Botanical Meadows

12/06/2025

12/05/2025

🌿✨ A Personal Note From Botanical Meadows ✨🌿

Lately, I’ve been thinking about how easy it is to take care of everyone else… and how hard it can be to slow down and take care of ourselves.

This season, I’ve been reminding myself of the little things that make me feel human again — like making that special drink I usually treat myself to at a local coffee house, but taking the time to create it slowly at home, just for me.

There’s something comforting about turning a small moment into something that feels nourishing.

12/05/2025

Holiday Moments for Tired Souls — This or That?

Not everyone has the energy for big Christmas traditions…
so here’s a gentle one for the season:

THIS or THAT?

Wrapped gifts
or
Gift bags to keep it simple

Early night
or
Staying up chatting with someone you love

What feels more like you this Christmas?
Share your picks below — no pressure, just simple holiday moments. 🎄💗

12/05/2025

Join Botanical Meadows on January 18th from 1:00–3:00 PM for an afternoon of intention setting, quiet reflection, and gentle, intuitive movement.

A calm, heart-centred gathering for anyone seeking clarity and connection.

Location: Camrose (venue TBA)
Cost: $55 per person

12/05/2025

Holiday Moments for Tired Souls — This or That?

Not everyone has the energy for big Christmas traditions…
so here’s a gentle one for the season:

THIS or THAT?

🎁 Wrapped gifts
or
🛍️ Gift bags to keep it simple

💤 Early night
or
💬 Staying up chatting with someone you love

What feels more like you this Christmas?
Share your picks below — no pressure, just simple holiday moments. 🎄💗

12/04/2025

Healing often surprises us. Sometimes a single moment can reveal something we didn’t know we were still carrying.
But that’s the gift—because awareness is the doorway to transformation.
We don’t heal by pretending we’re fine.
We heal by feeling, processing, and choosing differently than before.
Today reminded me of what I went without… and also what I now receive, deserve, and welcome into my life.
Healing is not going backward—it’s moving forward with clarity.

11/28/2025

What's one winter self-care ritual you absolutely swear by to bring a little warmth and comfort into your life? Share your favorite cozy tips below—let’s get a little inspiration brewing!

11/23/2025

The Light returns!

11/23/2025