The Healing Touch

04/14/2026

Are you curious?

Bees!

There are over 20,000 known species of bees worldwide, Canada has 800 known species!!!

While honey bees and bumblebees are the most well-known, over 90% of bee species are actually solitary, living alone rather than in large hives.

Key Facts About Bee Diversity:

Families: All bees fall into seven families: Apidae, Halictidae, Megachilidae, Andrenidae, Colletidae, Melittidae, and Stenotritidae.

Social vs. Solitary: Very few are social (like honey bees), while the vast majority are solitary, ground-nesting or wood-nesting bees.

Size Variance: Species range from the tiny 2mm Perdita minima (smallest) to large carpenter bees.

Common Types of Bees:

Honey Bees (Apidae): Known for producing honey and living in large, social hives.
Bumblebees (Apidae): Large, fuzzy, social bees known for buzz pollination.
Carpenter Bees (Apidae): Large, solitary bees that nest in wood.
Sweat Bees (Halictidae): Often metallic-colored, solitary bees attracted to human sweat.
Mason Bees (Megachilidae): Solitary bees that use mud to build nests.
Leafcutter Bees (Megachilidae): Solitary bees that cut leaves to line their nests.

The Best Bee Company

04/14/2026

✨ Exciting News! ✨
I’m so thrilled to announce that Sabrina Heydorn just announced TWO Girl Be YOU classes are coming up this April! 💖

These sessions are designed for girls ages 6–12 and include 45 minutes of fun, movement, and confidence-building activities in a supportive and uplifting environment.

💫 Cost: $15 per class
Spots are limited, so be sure to save yours!

👉 Sign up under Sabrina Heydorn on the Martinson Health website.

If you have any questions, feel free to her a message 💌

04/14/2026

Step into our retail space ✨

We’re proud to offer a thoughtfully curated collection of local, handmade products—each one chosen with intention and care. With the exception of our Vital Health supplements, everything you’ll find here is sourced from talented makers right here in our surrounding communities, across Alberta, and throughout Canada.

Our focus is simple: natural, meaningful products that support your wellness journey and help you reconnect with your roots.

Featuring beautiful creations from:
• Made with Love Natural Health Products &Giftwear
• Elephant in the Room Candle Co.
• Crystal Energy

Every item has a story, every purchase supports local, and every visit is a chance to discover something truly unique 🤍

Come explore, feel the energy, and find something made just for you.

04/14/2026

Our Entrance is getting its finishing touches on the inside 🥰❤️😍

Can't wait to see the finished product and show it off

04/14/2026

What is a Community Herbalist? 🌿

A community herbalist is someone who brings plant-based healing back to the people — making natural wellness simple, accessible, and rooted in everyday life 🤍

🌿 Using herbs to support common concerns like stress, digestion, sleep, and immune health
🌿 Creating teas, tinctures, salves, and remedies with intention and knowledge
🌿 Educating and empowering others to feel confident using herbs safely
🌿 Supporting families, children, and animals with gentle, natural options

It’s not about replacing medical care — it’s about complementing it and reconnecting with traditional, holistic ways of supporting the body.

At the heart of it, a community herbalist believes in sharing knowledge, building connection, and helping others feel more in tune with their health and the natural world 🌱

Curious how herbs can support you or your family? Let’s connect ✨

04/13/2026

✨ What Happens During a Reiki Session ✨

Curious about Reiki but not sure what to expect? Here’s a little peek into the experience:

When you arrive, we start with a quick check-in—this is your time to share anything going on physically, emotionally, or energetically. Then you’ll get comfortable, fully clothed, either lying down or seated in a calm, peaceful space.

During the session, I gently place my hands on or just above your body, allowing energy to flow where it’s needed most. Every session is different, but many people experience:
🌿 Deep relaxation
🌿 Warmth or tingling sensations
🌿 Emotional release or clarity
🌿 A sense of calm and balance

There’s no pressure to “feel” anything specific—your body takes what it needs.

For children and animals, sessions are adapted to meet them where they’re at, often more intuitive and led by their comfort and energy.

Afterward, we take a moment to ground, chat about what came up, and support integration.

Reiki isn’t just about relaxation—it’s about reconnecting, rebalancing, and giving your body the space to heal.

💫 In-person & distance sessions available
💫 Safe, gentle, and supportive for all ages (and animals!)

Message to book or ask questions 🤍

04/13/2026

04/13/2026

Distance Reiki ✨

Energy knows no limits — and neither does healing. Distance Reiki allows you (or your child or animal) to receive the same calming, balancing benefits without needing to be physically present.

🌿 Perfect for busy schedules, sensitive children, or animals who are more comfortable in their own space
🌿 Supports relaxation, emotional release, and energetic balance
🌿 Can help with stress, overwhelm, sleep, and overall well-being
🌿 Gentle, non-invasive, and guided with intention and care

During a session, I connect energetically and channel Reiki to where it’s needed most — creating a peaceful, supportive experience from wherever you are.

Especially powerful for animals 🤍 allowing them to stay in their safe environment while still receiving healing energy.

If you’ve been curious about energy work but need flexibility, this is a beautiful place to start ✨
Message to book or learn more 🌿

04/13/2026

✨ Safe & Steady: Parenting Workshop Series ✨

Parenting isn’t about being perfect… it’s about being present, connected, and supported 🤍

Join us for our 6-week Safe & Steady Parenting Workshop, designed to help you feel more confident, grounded, and supported while building stronger, more secure relationships with your child (ages 3–6).

🌿 In this series, you’ll learn how to:
• Support your child through big emotions
• Understand behaviour on a deeper level
• Build connection, trust & resilience
• Set boundaries with confidence and compassion
• Create a calmer, more steady home environment

💫 This is a judgement-free, supportive space where you can show up exactly as you are.

📅 Starts July 5th
⏰ 1:00 – 2:00 PM
💲 $25 for the full 6-week series
🎟️ Register here: https://www.eventbrite.com/e/safe-and-steady-parenting-ages-3-6-year-olds-tickets-1987291451227

✨ About Me ✨
Hi, I’m Sonja 🤍
I’m a (soon-to-be graduated) Child & Youth Care Counsellor and Level 3 Early Childhood Educator with years of experience supporting children and families. My approach is trauma-informed, connection-focused, and practical for real life.

I’m also a mom (not only a special needs mom), so I truly understand the day-to-day challenges of parenting. I integrate my professional background with holistic practices like Reiki and intuitive energy work to support emotional regulation and overall well-being.

My goal is to help you feel more steady, confident, and supported in your parenting journey 🌿

📩 Message me if you have any questions!

04/13/2026

Dread & Braid Care 🖤✨

Whether you’re rocking dreads or braids, proper care is key to keeping your hair healthy, strong, and looking its best 🙌

✨ Hydration is everything – Keep your scalp moisturized with lightweight oils or sprays to prevent dryness and itchiness.
✨ Clean scalp, clean energy – Regular cleansing is important! Focus on your scalp and use residue-free products to avoid buildup.
✨ Protect your roots – Avoid too much tension and give your hair breaks when needed. Your roots will thank you.
✨ Night care matters – Sleep with a satin or silk bonnet/scarf to reduce frizz and protect your style.
✨ Maintenance is key – Regular retwists or touch-ups keep your style looking fresh and prevent matting where you don’t want it.

Healthy hair starts at the scalp 💫 Treat it with care, and your dreads or braids will thrive!

Need help with maintenance or not sure where to start? Reach out — our team has you!

Not only are we doing installs we have products for your maintenance.