Geovanna O’Rourke BA, MPCC-p

01/13/2026

01/08/2026

Wintering Well is a five-part online workshop beginning January 28, 2026. A gentle space to slow down, reconnect, and renew. You are very welcome!
“For more details, you can find the information here:” https://www.cedarlife.org/therapeutic-groups

01/02/2026

Happy New Year!
Wishing you a year filled with peace, growth, and healing. Remember, small steps towards self-care can lead to big changes. I'm here to support you in 2026, every step of the way.

¡Feliz Año Nuevo!
Les deseo un año lleno de paz, crecimiento y bienestar emocional. Recuerden que cada pequeño paso hacia el autocuidado cuenta. Estoy aquí para acompañarles y apoyarles durante este nuevo año.

11/28/2025

Welcome to My Professional Page!
I’m so glad you’re here.
After years of study, growth, and deep commitment to this work, I’m excited to officially begin offering individual virtual counselling and coaching as part of my private practice in partnership with CedarLife.org.
This page is where I’ll be sharing:
🌱 Supportive mental health tools
🌱 Mindset + personal growth guidance
🌱 Reflections on healing, resilience, and self-compassion
🌱 Updates about services, availability, and new offerings
My goal is to create a space that feels grounding, encouraging, and genuinely helpful — even for those who are simply here to learn and explore.

Cedar Life Counselling & Coaching provides compassionate, mental health support to individuals, couples, and families across Canada. Our team of experienced counsellors offers a safe, strengths-based space to navigate life’s challenges, improve communication, and foster personal growth. Offering o...