Bodhi Wellness Canmore

04/23/2026

Rounded shoulders and a tight chest are one of the most common patterns we see in clients who sit at a desk for a living.

When the muscles across the front of the chest and shoulder are chronically shortened, they pull the whole shoulder girdle forward - affecting posture, movement, and even how deeply you can breathe.

Direct, targeted massage work in this area makes a noticeable difference, and our skilled Bodhi Canmore RMTs will help you address the source, not just the symptoms.

04/22/2026

This is exactly what a ski recovery session should look like ⛷

"My husband and I booked a couples massage and lucked out with Harry and Blaine - we both enjoyed our massages and left as relaxed and happy customers. We would absolutely return on our next visit and recommend to anyone interested in a day off after hard skiing."

Thank you for the kind words Amy - we're so glad our RMTs could help you relax & recover after a day on the slopes!

04/20/2026

Welcoming our newest Bodhi Canmore RMT, Mark Whitfield ✨

Mark brings a grounded, intuitive approach to massage therapy - rooted in a genuine fascination with how the body works and what skilled hands can do for it.

Having traveled to some of the world’s most renowned 5-star resorts, Mark has a deep appreciation for high-end service. He understands the importance of pampering and "turning off" which he incorporates into his treatments. Whether you’re looking for his signature deep-pressure point work, a restorative hot stone session, or specialized lymphatic drainage, Mark’s intuitive approach is designed to get you back to feeling your best.

When he's not in the treatment room, you'll find Mark wandering the mountainsides above Canmore at dusk, camera in hand.

📅 Mark is available Friday through Monday at Bodhi Canmore. Book online or give us a call at 403-678-1420.

04/17/2026

Introducing our third and final new body treatment: The Botanical Renewal Wrap with French Clay 🍃

Where the Alpine Hydration Wrap replenishes and the Mediterranean Mineral Wrap detoxifies, the Botanical Renewal Wrap refines. French clay, rose oil, and AHA botanicals work together to draw out impurities, stimulate circulation, and restore clarity to congested, dull, or uneven skin.

The same full body wrap experience - dry brush exfoliation, a warm mask applied neck to toe, cocooned in warmth, neck and scalp massage, quiet rest, private shower. Your skin leaves deeply cleansed, refreshed, and balanced, and your dry brush goes home with you.

✨Ideal for anyone looking to refine texture and restore radiance through the gentle power of natural botanicals.

04/15/2026

This is what a springtime recovery session looks like in Canmore. 🌱

Outdoor hot pools and eucalyptus steam are included with every massage and wellness treatment at Bodhi - because a great treatment deserves more than just an hour on the table.

📆Book your Canmore spa day online or call 403-678-1420.

04/13/2026

Reiki curious? You're not alone.

We just published a new blog post breaking down the most common myths we hear about Reiki at Bodhi - including whether you need to believe in energy healing for it to work, whether it has any research behind it, and how it fits alongside other treatments.

Reiki is a gentle, non-invasive practice that supports relaxation and nervous system regulation. No prior experience or belief system required.

Read the full post - link in bio.

Curious about Reiki but not sure what to expect? At Bodhi Wellness, we hear questions shaped by common myths all the time. The truth is, Reiki isn't a religion, doesn't require any particular belief system, and is far from "doing nothing." It's a gentle, relaxation-based therapy designed to support....

04/09/2026

You don't need a reason to book a massage. But if it helps:

➡Your shoulders have been up around your ears for two weeks.
➡You drove four hours to get here and your back knows it.
➡You've been meaning to for months.
➡You skied hard and your legs are done.
➡You just want to feel good in your body again.

📆 Book your next Bodhi Canmore massage online or call 403-678-1420

04/08/2026

Introducing our second new body treatment: The Alpine Hydration Wrap🗻

Canmore's mountain air is beautiful. It is also tough on your skin, and the Alpine Hydration Wrap was made for exactly that - ideal for dry, sensitive, or dehydrated skin - or anyone overdue for some real replenishment.

A light, velvety mask of aloe vera, shea butter, and vitamin E is applied from neck to toe after a full dry brush exfoliation - deeply replenishing moisture, calming irritation, and restoring softness to dry or sensitive skin.

You'll be cocooned in warmth while a neck, scalp, and face massage carries you somewhere between awake and asleep. Quiet rest follows, and a private shower closes the treatment.

📆 Book online or call our spa reception team at 403-678-1420.

04/06/2026

Some days your nervous system just needs permission to rest.

Bodhi is a boutique mountain spa in Canmore, designed for exactly that - warm, quiet, & intentional. A place where skilled, effective treatment meets genuine relaxation.

04/04/2026

Our Bodhi Canmore hot pools and eucalyptus steam room are reserved for guests with a treatment or hotel booking, to ensure a secluded, restorative experience for our guests.

Every massage, body wrap, or other wellness treatment at Bodhi includes complimentary access to the facilities - it's built into the experience.

Not sure what to book? Our full menu of treatment options is available on our website.

04/03/2026

A couples massage at Bodhi is one of the best things you can do together in Canmore. 💚

Side by side in one of our spacious couples rooms, each treatment is fully customized - so one of you can go deep tissue while the other melts into a relaxation massage. Same room, same time, fully personalized treatments.

Every session includes complimentary access to the outdoor hot pools and eucalyptus steam room.

Book your Canmore couples massage online or give our spa reception team a call at 403-678-1420.

04/01/2026

Introducing our new Bodhi Signature Mediterranean Mineral Wrap - a luxurious, mineral-rich body wrap that feels as indulgent as it is effective.

This full-body treatment begins with a dry brush exfoliation to wake up circulation and prep the skin, followed by a warm application of creamy Dead Sea mud, enriched with organic oils, aloe extract, and marine minerals.

While the nourishing body mud draws out impurities and replenishes the skin with essential minerals and antioxidants, you'll be wrapped in a cocoon of softness and warmth - inviting the body to feel held, unwind, and fully let go.

You'll melt into a deeply relaxing neck, scalp, and face massage, followed by quiet rest. A private shower completes your experience, leaving your skin silky, luminous, and renewed.

Your dry brush goes home with you after every body wrap - so the benefits don't stop here.

📅 Book ahead for your Bodhi Canmore body wrap - hot pools & eucalyptus steam included with every treatment.