Etana Wellness

Etana Wellness Etana Wellness offers:

Massage
Lymphatic Drainage
CranioSacral Therapy
Acupuncture
Reflexology
Reiki

Steps to prepare for your massage — and how to show up ready to receive ✨Massage isn’t something you push through or per...
02/11/2026

Steps to prepare for your massage — and how to show up ready to receive ✨

Massage isn’t something you push through or perform for.

It’s something the body responds to when it feels safe, supported, and unrushed.

These simple steps help your nervous system begin settling before you even arrive — allowing the work to go deeper and integrate more fully.

Save this for your next appointment, and remember:
receiving is a practice.

✨ When you’re ready, we’re here.

Etana Team

How much does your body need care today?Not how much you think you should push.Not how much your schedule allows.But how...
02/10/2026

How much does your body need care today?
Not how much you think you should push.
Not how much your schedule allows.

But how much your body is quietly asking for.
Sometimes it’s subtle — a tight jaw, restless sleep, shallow breath.

Sometimes it’s louder — fatigue, soreness, a feeling of being “off.”

Care doesn’t have to be dramatic to be effective.
It starts with listening.

And responding before the body has to ask again.
Take a moment.
Check in.
Let your body answer honestly.

✨ On a scale from 1–10, how much care do you need today?

Why we use salt lamps in our treatment spaces ✨Salt has long been associated with purification, grounding, and balance —...
02/08/2026

Why we use salt lamps in our treatment spaces ✨

Salt has long been associated with purification, grounding, and balance — not just symbolically, but physiologically.

When warmed, salt lamps are believed to support the balance of ions in the surrounding environment. While subtle, this shift can help counteract the overstimulation many of us experience from screens, artificial lighting, and constant sensory input. The result isn’t dramatic — it’s calming. Regulating. Supportive to the nervous system.

At Etana, we use salt lamps intentionally in both of our environments:

In our bright, naturally lit rooms, salt lamps add warmth and grounding — helping balance the clarity of daylight with a sense of containment and ease. (Main St Location)

In our moody, low-light rooms at Blackstone, they act as a steady anchor — offering softness, safety, and visual rest so the body can fully let go. (Blackstone Location)

In both spaces, the goal is the same:
to create an environment where the nervous system feels supported enough to release.

Healing doesn’t only happen through touch.
It happens through light, texture, temperature — and the quiet details the body responds to before the mind ever catches up.

This is part of why our rooms feel different.

More to come. Why nothing here is accidental. ✨

Warmly,
Etana Team 🫶🏼🪶✨

We offer sound bowls as an add-on service ✨After the body softens through massage, the nervous system becomes more recep...
02/07/2026

We offer sound bowls as an add-on service ✨

After the body softens through massage, the nervous system becomes more receptive. This is where sound and frequency can work most effectively.

Sound bowls use gentle vibration to support the body’s natural recalibration — helping the nervous system settle, the mind quiet, and the effects of massage integrate more deeply.

Many guests describe feeling more grounded, clear, and spacious after this addition.

Sound bowl frequency can support:
• Nervous system regulation
• Emotional release and integration
• Improved sleep quality
• A deeper sense of calm and coherence
• A smoother transition back into your day
Rather than stimulating, this add-on completes the experience — allowing the body to absorb the work that’s already been done.

✨ A subtle layer of care that lingers long after the session ends.

Reflexology — a service you didn’t know you needed ✨Often overlooked, reflexology works through precise pressure points ...
02/06/2026

Reflexology — a service you didn’t know you needed ✨

Often overlooked, reflexology works through precise pressure points in the feet that correspond to systems and organs throughout the body. By engaging these reflex points, the nervous system is invited into a state of regulation — allowing the body to reset, rebalance, and restore from the inside out.

This practice supports:

• Nervous system calming
• Improved circulation
• Reduced tension and stress
• Digestive and hormonal balance
• Deep relaxation without full-body massage
Reflexology is especially powerful for those who feel mentally overstimulated, physically fatigued, or disconnected from their body — offering grounding without overwhelm.

It’s subtle.

It’s intentional.

And its effects often ripple far beyond the session itself.
Sometimes the care your body needs isn’t where you expect it — it’s where everything connects.

✨ Explore reflexology when your body is asking for something different.

Link in Bio to book 🫶🏼✨

“Self-love is listening to the body — and giving it the care it’s been asking for.”The body speaks the language of the s...
02/05/2026

“Self-love is listening to the body — and giving it the care it’s been asking for.”

The body speaks the language of the soul long before the mind catches up.

Tension, fatigue, and restlessness are invitations, not failures.

Choosing massage is choosing to listen.
To honour the intelligence within the body.
To create space for spirit to settle back in.

This is self-love as remembrance — and it begins with a decision.

💆‍♀️ 💆‍♂️

✨ Schedule your session when you’re ready to receive.

Call to book: 403-688-4999

The Leo Full Moon may have peaked yesterday — but its energy is still very much available. 🌕♌️Full moons don’t disappear...
02/02/2026

The Leo Full Moon may have peaked yesterday — but its energy is still very much available. 🌕♌️

Full moons don’t disappear overnight.
They linger in the body, the nervous system, and the emotional field — inviting integration, expression, and recalibration.

Leo energy asks us to check in with how we’re taking up space, where we’re over-giving, and where our vitality is asking to be restored rather than performed.

This guide offers a simple wellness focus for each zodiac sign — not as something to do more of, but as a way to support the body where it’s already responding.

Choose the practice that resonates.

Let it be enough.

The body knows how to complete what the full moon initiated.

✨ Save this and return to it throughout the week as the energy settles.

With Love,
Etana Team

The energetics of “E” ✨The “E” in Etana represents energy in motion — the breath that opens, the exchange between practi...
02/01/2026

The energetics of “E” ✨

The “E” in Etana represents energy in motion — the breath that opens, the exchange between practitioner and guest, and the body’s return to coherence.

This is not a place where healing is forced or rushed.
It is a space where the body is informed, supported, and allowed to respond in its own time.

E is a bridge.

Between tension and release.
Between depletion and restoration.
Between holding and letting go.

Our work honours flow, presence, and embodied intelligence — principles reflected across earth-based traditions where sound, breath, and rhythm guide restoration.

This is the frequency you step into the moment you arrive.

Guest Experience ✨There’s something deeply special about receiving care as a gift — especially when the body has been ca...
01/30/2026

Guest Experience ✨

There’s something deeply special about receiving care as a gift — especially when the body has been carrying so much.

This guest experienced our Ultimate Spa Experience after weeks of home renovations, allowing her body and nervous system the time it needed to truly reset. To feel recharged, re-energized, and restored is exactly why this offering exists.

Thank you for trusting us with your care, and for allowing your daughter to gift you something that supports both body and spirit. It was an honour to hold space for your restoration.

💖

If your body has been asking for rest, this is your reminder that it’s okay to receive. Gift cards for this treatment are available in our bio link. Take note in February we have an additional $70 of added enhancements to this already luxurious service. ✨

Be My Valentine ❣️ The Ultimate Spa Experience — Winter Edition This 90-minute ritual is designed as a complete, full-bo...
01/30/2026

Be My Valentine ❣️ The Ultimate Spa Experience — Winter Edition

This 90-minute ritual is designed as a complete, full-body restoration — and an invitation to give something that lingers far beyond Valentine’s Day.

The experience begins with a full-body dry brush, awakening circulation and preparing the body for deeper release. A custom full-body massage follows, inviting the muscles and nervous system into a slower, more grounded state. The treatment concludes with a mini facial using organic Eminence products, restoring hydration, glow, and calm to the skin.

For February, this experience is seasonally deepened — intentionally curated for warmth, recovery, and nervous system support.

✨ February includes thoughtfully integrated enhancements:
• Heated stones woven into the massage
• Magnesium rub for the feet and calves to support deep muscle recovery
• Epsom salts for grounding and relaxation
• A dry brush to take home and continue the ritual
• 10% off all Etana Wellness products

These seasonal enhancements reflect over $70 in added value, intentionally included for guests booking throughout February.

Perfect as a Valentine’s gift for a partner, or as a Galentine’s ritual shared with a friend — this experience is designed to be enjoyed slowly, intentionally, and on your own time throughout the month of February.

This is not an upgrade — it’s a refined expression of what the body needs most in winter.

✨ 90 minutes | $198
📍 Etana Wellness | Main Street
$70 added Value Available throughout February — by design.
Call to Book - 403.688.4999

🌿 Registered Massage Therapist (RMT) – Full & Part Time ContractorEtana Wellness | Canmore, Alberta✨ Where healing meets...
10/21/2025

🌿 Registered Massage Therapist (RMT) – Full & Part Time Contractor

Etana Wellness | Canmore, Alberta

✨ Where healing meets higher frequency. ✨

We’re growing & under NEW ownership!

We're calling in four exceptional Registered Massage Therapist to join our team of passionate, like-minded women in the heart of the Rockies. *Two Locations*

If you’re an experienced RMT who wants to make a real impact in your clients’ lives, thrives in a supportive, empowered environment, and believes in the connection between body, energy, and soul — we’d love to meet you.

🌸 Why Join Etana Wellness?

At Etana Wellness, we do things differently.
Our well-established, women-led clinic blends therapeutic massage, energy work, and nervous-system regulation to bring deep, lasting transformation — not just symptom relief.

Located in downtown Canmore, surrounded by the breathtaking Rockies, we serve both locals and visitors seeking holistic, results-driven care.

Here, you’ll join a close-knit team that believes in collaboration, connection, and high standards of heart-centered healing. We’re not just a workplace — we’re a wellness collective.

💫 We’re Looking For Someone Who Is:

- A Registered Massage Therapist (RMT) in Alberta (minimum 2200-hour certification)
- Experienced (1+ year preferred) and committed to professional excellence
- Warm, grounded, and client-focused
- Comfortable working within a multidisciplinary team
- Confident in building lasting client relationships
- Familiar with JaneApp (or open to learning)
- Passionate about holistic health, women’s wellness, and mindful living

🕊️ What You’ll Do:

- Provide therapeutic massage treatments customized to client needs
- Maintain clear and accurate charting and documentation
- Direct bill for clients (training provided)
- Share light clinic responsibilities (laundry, linens, room resets)
- Contribute to a supportive, growth-oriented team culture

✨ What We Offer:

- Flexible 6-hour shifts that honor work–life balance
- Mon-Sun schedule with optional extra shifts (negotiable)
- Competitive contractor split (average $3,000+ bi-weekly depending on experience) 100% Tip Payout
- Treatment rooms with mountain views
- All linens, tables, and JaneApp booking system provided
- Staff discounts on in-clinic services
- A supportive, feminine-led space designed to nurture your gifts
- Opportunity to collaborate on community wellness events and retreats

🌿 Ready to Join the Team?

If your heart’s saying “yes,” we’d love to connect.
📧 Send your resume and a short intro telling us why this role speaks to you:
👉 info@etanawellness.ca

🌀 Feeling swollen, stiff, or slow to recover after surgery or injury? Your lymphatic system might need a little love.✨ A...
05/14/2025

🌀 Feeling swollen, stiff, or slow to recover after surgery or injury? Your lymphatic system might need a little love.

✨ At Etana Wellness, we use advanced Lymphatic Drainage Therapy (trained through the Chikly Institute) to gently support healing from the inside out.

✅ Reduce post-surgery swelling
✅ Speed up healing and detox
✅ Improve range of motion
✅ Support immune and nervous system health

Whether you’re recovering from a knee surgery, prepping for a procedure, or just want to feel lighter in your body — LDT could be your missing link. 💆‍♀️💧

📍Available now at Etana Wellness | Canmore
📅 Book your session today – link in bio.

Address

203/902 Main (8th) Street
Canmore, AB
T1W2B8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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A Complete Approach to Health and Wellness

Etana stands for strength and dedication. Choosing to better your health and well being takes just that. Together, we will work towards improving your overall well being. By combining these wonderful modalities of Massage Therapy, Lymphatic Drainage, CranioSacral Therapy, Acupuncture, Personal Training, Reiki, or Nutrition at Etana Wellness, you will leave feeling completely taken care of!