Etana Wellness

Etana Wellness Etana Wellness offers:

Massage
Lymphatic Drainage
CranioSacral Therapy
Acupuncture
Reflexology
Reiki

We’re just going to leave this here 😂Be honest 👇Which one have you said (or thought)?Etana team ✨
03/30/2026

We’re just going to leave this here 😂
Be honest 👇

Which one have you said (or thought)?

Etana team ✨

✨ Acupuncture Now Welcoming New Clients ✨We’re happy to share that Dr. Jenny is currently accepting new acupuncture clie...
03/15/2026

✨ Acupuncture Now Welcoming New Clients ✨

We’re happy to share that Dr. Jenny is currently accepting new acupuncture clients at Etana Wellness.
Acupuncture is a time-honored healing practice rooted in Traditional Chinese Medicine, designed to support the body’s natural ability to regulate, repair, and restore balance.

By gently stimulating specific points along the body’s meridian pathways, acupuncture can help support:
🌿 nervous system regulation
🌿 pain and tension relief
🌿 stress and emotional balance
🌿 hormone and cycle support
🌿 digestive health
🌿 improved sleep and overall well-being

Dr. Jenny brings a thoughtful and intuitive approach to each treatment, creating space for the body to return to a state of deep balance and healing.

✨ We also have something exciting coming soon…

In the near future, we will be welcoming an acupuncture student practitioner into the clinic, who will be offering treatments as part of their clinical training. More details coming soon! ✨

If you’ve been curious about trying acupuncture, this will be a beautiful opportunity to experience the benefits.

Stay tuned for more details!
📍 Available at Etana Wellness

✨ Abdominal Massage & Lymphatic Drainage ✨Did you know the abdomen is home to one of the largest concentrations of lymph...
03/14/2026

✨ Abdominal Massage & Lymphatic Drainage ✨

Did you know the abdomen is home to one of the largest concentrations of lymphatic vessels and digestive organs in the body?

Supporting this area through gentle, intentional bodywork can have powerful effects on overall wellness.

At Etana Wellness, we offer abdominal massage as part of a Lymphatic Drainage treatment, designed to help encourage the natural movement of lymph and support the body’s detoxification pathways.

This technique uses slow, rhythmic movements and light pressure to stimulate lymph flow and support the digestive system.

Benefits may include:
🌿 Reduced bloating and fluid retention
🌿 Support for digestion and gut motility
🌿 Encouraging lymphatic circulation
🌿 Nervous system relaxation
🌿 Support for the body’s natural detox processes
🌿 Reduced abdominal tension and stagnation

Because lymphatic work is very different from traditional massage, this treatment must be specifically booked as a Lymphatic Drainage session so we can tailor the approach appropriately.

If you’ve been experiencing digestive discomfort, swelling, or a feeling of stagnation, abdominal lymphatic work can be a gentle yet supportive therapy for the body.

✨ Available at Etana Wellness.
Please request Lymphatic Drainage when booking if you would like abdominal work included.





❄️ Après-Ski Recovery Starts Here ❄️After a long day on the mountain — carving turns, braving the cold, and pushing your...
03/12/2026

❄️ Après-Ski Recovery Starts Here ❄️

After a long day on the mountain — carving turns, braving the cold, and pushing your legs to their limit — your body deserves a chance to fully thaw and recover.

Our Hot Stone Massage is one of the most restorative treatments for winter-worn muscles. Smooth stones are gently heated and used during the massage to warm the tissues, allowing muscles to release more deeply than traditional massage alone.

For skiers and snowboarders especially, this can help with:

⛷️ Tight quads and hamstrings
⛷️ Lower back and hip tension
⛷️ Cold, stiff joints
⛷️ Post-ski muscle fatigue

The warmth of the stones encourages circulation and deep relaxation, helping your body shift from the high-adrenaline energy of the slopes into a state of recovery and repair.

Many guests say it feels like their muscles are finally able to melt after a cold day outside.

Whether you’re visiting the mountains or you’re a local enjoying ski season, this treatment is the perfect way to warm up, unwind, and support your body through winter.

✨ Available at our Blackstone Mountain Lodge spa and Main Street location in Canmore.





✨ Something Beautiful Is Coming to Etana… ✨We’re excited to share that Eminence Organic Facials are coming soon to Etana...
03/11/2026

✨ Something Beautiful Is Coming to Etana… ✨

We’re excited to share that Eminence Organic Facials are coming soon to Etana Wellness.

Our team will be undergoing specialized training with the Eminence Organic Skin Care line so we can offer results-driven facials that combine advanced technique with the purity of organic ingredients.

For those who aren’t familiar, Eminence Organic Skin Care is one of the most respected professional skincare lines in the world — handcrafted with sustainably sourced fruits, herbs, and botanicals to nourish the skin at a cellular level.

These upcoming facials will be designed to support:
🌿 Skin rejuvenation
🌿 Deep hydration
🌿 Collagen support
🌿 Brightening and tone balance
🌿 Healthy aging

At Etana, we believe skincare should be both therapeutic and intentional, which is why we’re investing in advanced training for our team so every facial becomes a truly restorative experience.

Soon you’ll be able to experience professional Eminence facials right here in Canmore, along with access to the full line of their incredible organic skincare products.

Stay tuned — we can’t wait to introduce these treatments to you.

✨ Coming soon to Etana Wellness at both locations.





✨ Tea & Tarot Night at Etana Wellness ✨Join us for a relaxed evening of tea, conversation, and intuitive exploration. Wh...
03/06/2026

✨ Tea & Tarot Night at Etana Wellness ✨

Join us for a relaxed evening of tea, conversation, and intuitive exploration. Whether you’re completely new to tarot or already familiar with the cards, this community-style gathering offers a welcoming space to learn, connect, and explore the messages the cards may hold.

Guided by Brittany, this evening will include light tarot guidance, shared readings, and open conversation in a cozy, supportive environment.

🫖 Tea will be provided
🔮 Feel free to bring your own tarot deck if you have one
Date: March 11, 2026
Time: 7:00 PM
Length: 2 Hours
Suggested Contribution: $25
Limited to 14 participants

✨ Reserve your spot by visiting the Events section on our website.

✨ Tea & Tarot Night at Etana Wellness ✨Join us for a relaxed evening of tea, conversation, and intuitive exploration. Wh...
03/05/2026

✨ Tea & Tarot Night at Etana Wellness ✨

Join us for a relaxed evening of tea, conversation, and intuitive exploration. Whether you’re completely new to tarot or already familiar with the cards, this community-style gathering offers a welcoming space to learn, connect, and explore the messages the cards may hold.

Guided by Brittany, this evening will include light tarot guidance, shared readings, and open conversation in a cozy, supportive environment.

🫖 Tea will be provided
🔮 Feel free to bring your own tarot deck if you have one

Date: March 11, 2026
Time: 7:00 PM
Length: 2 Hours
Suggested Contribution: $5
Limited to 14 participants

✨ Reserve your spot by visiting the Events section on our website.

🌿 “You’re Not Tired — You’re Dysregulated.”You’re not always tired.You’re often dysregulated.There’s a difference.Fatigu...
03/03/2026

🌿 “You’re Not Tired — You’re Dysregulated.”

You’re not always tired.
You’re often dysregulated.

There’s a difference.
Fatigue from lack of sleep feels heavy.

Nervous system overload feels wired, restless, irritable — even when you’ve technically “rested.”

When the body stays in fight-or-flight too long, it doesn’t fully shift into repair mode. Sleep doesn’t land deeply. Muscles don’t release. The mind doesn’t slow.
That’s where bodywork matters.

Massage, acupuncture, and intentional touch help signal safety to the nervous system — allowing it to move from survival into restoration.

And here’s something important:

If you fall asleep on the table, it’s not rude.
It’s not “wasting” your treatment.
It’s not something to apologize for.
It’s your nervous system finally feeling safe enough to let go.

When the body drops into that deeper state, healing actually accelerates. Muscles soften more fully. Breath deepens. Repair begins.

Sometimes you don’t need more sleep.
You need regulation.

✨ If you drift off during your treatment, we take it as a compliment.

We are proud to be a storefront carrier of Eminence Organic Skin Care in Canmore ✨ Current store front location:📍 Blacks...
03/03/2026

We are proud to be a storefront carrier of Eminence Organic Skin Care in Canmore ✨

Current store front location:
📍 Blackstone Mountain Lodge
170 Kananaskis Way, Canmore

More products + Facial Specialties COMING SOON ✨

If we don’t have what you’re looking for please use our online portal and link to the online shop for all your Eminence Organic Skin Care needs.

Whether you’re restocking your favourite serum, exploring a new routine, or wanting guidance on what your skin truly needs, you can visit us at our Blackstone Mountain Lodge location for your Eminence skincare essentials.

We carry a curated selection of Eminence products designed to support:

• Hydration & barrier repair
• Brightening & pigmentation support
• Acne & congestion care
• Anti-aging & collagen support
• Sensitive skin nourishment

Skincare is part of self-care.
And we’re here to support both.

Care is currency.What you invest in consistently grows.When you invest in your nervous system, you move through life dif...
02/22/2026

Care is currency.
What you invest in consistently grows.
When you invest in your nervous system, you move through life differently.

When you invest in your body, you think more clearly.
When you invest in rest, your energy compounds.
Wellness isn’t indulgence.
It’s sustainability.

The way you care for yourself today shapes how you show up tomorrow.

✨ Spend wisely.

Acupuncture — more than needles. Acupuncture is a time-tested modality rooted in Traditional Chinese Medicine that works...
02/21/2026

Acupuncture — more than needles.

Acupuncture is a time-tested modality rooted in Traditional Chinese Medicine that works by stimulating specific points on the body to support balance and regulation.

These points communicate with the nervous system, circulation, and connective tissue — helping the body shift from stress mode into repair mode.

Acupuncture may support:
• Nervous system regulation
• Stress and anxiety relief
• Hormonal balance
• Digestive support
• Pain and inflammation reduction
• Improved sleep
• Headache and migraine relief

When the body is constantly in fight-or-flight, it struggles to heal. Acupuncture gently signals the system that it’s safe to settle — allowing circulation to improve, tension to soften, and internal systems to recalibrate.

It’s subtle.
It’s intelligent.
And it works with your body — not against it.

✨ Book with Dr. Jenny for your initial assessment and discover how acupuncture can support your body.
Your system knows when it’s ready to reset.

Guest Experience 🤍We love being part of life’s meaningful moments — especially anniversaries.Hearing that a couples mass...
02/19/2026

Guest Experience 🤍
We love being part of life’s meaningful moments — especially anniversaries.

Hearing that a couples massage felt welcoming, skilled, and overall amazing means so much to our team.

Hannah and Chris both bring thoughtful presence and care into every session, and it’s always special to see that reflected in your experience.

Thank you for choosing to celebrate with us and for trusting us with your time together ✨

If you’re planning a special occasion — or simply want to slow down side by side — we’re here to hold that space.

Address

203/902 Main (8th) Street
Canmore, AB
T1W2B8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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A Complete Approach to Health and Wellness

Etana stands for strength and dedication. Choosing to better your health and well being takes just that. Together, we will work towards improving your overall well being. By combining these wonderful modalities of Massage Therapy, Lymphatic Drainage, CranioSacral Therapy, Acupuncture, Personal Training, Reiki, or Nutrition at Etana Wellness, you will leave feeling completely taken care of!