Renee Meggs Psychologist

Renee Meggs Psychologist I offer face-to-face, phone, & online counselling. Let's talk!

04/03/2026
03/29/2026

Therapy can be misunderstood as something that provides immediate clarity or super fast results.

More often than not, it’s a place to pause, make sense of what’s happening, and explore what might be helpful moving forward.

At your own pace.

If you’ve been thinking about starting, you don’t have to wait until things feel overwhelming.


03/27/2026

For the past 9 years Zianwen has been providing counselling to adults, teens, and families and I’m excited to have him join my practice!

As a Buddhist he practices meditation and mindfulness, and when appropriate incorporates mindfulness-based practices into therapy to support emotional regulation, self-awareness, and compassionate understanding of self and others.

Go to my website to find out more!


03/26/2026

A lot of people wait until things feel unbearable before reaching out.
But therapy doesn’t have to be the last resort.
It can be a place to think clearly, gain perspective, and learn practical ways to handle what’s on your plate.
Support isn’t only for crisis.
It’s for growth too.

03/13/2026

03/04/2026

See 2 ways to get to Focused Solutions Counselling & Coaching: Main Street and alley access.

03/02/2026

Welcoming you to the office!

02/21/2026

Remember RAIN when you’re stressed or anxious. Once you acknowledge what you’re feeling, investigate without getting sucked into the emotion. That will help you understand that these emotions will pass and aren’t a reflection of who you are.

02/18/2026

When anxiety & depression hit, motivation plummets. But movement helps. A short walk, stretch, or dancing to music can ease worry and heaviness. Start small. Celebrate consistency.

Address

820 Main Street , #201A
Canmore, AB
T1W2B7

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 6pm
Thursday 1pm - 8pm

Telephone

+14036093044

Alerts

Be the first to know and let us send you an email when Renee Meggs Psychologist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Renee Meggs Psychologist:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram