Inspire Physiotherapy & Osteopathy

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Canmore, AB
Inspire Physiotherapy & Osteopathy

Physiotherapy & Osteopathic Manual Therapy for Women, babies and their families. Women's health, and, Pre & Post Natal care is our main focus.

Anne-Marie graduated with a bachelor degree in Physical Therapy from McGill university in 1996. She believes in continuing education and since then has taken several post graduate courses related to women’s health and the pelvic floor. She has studied with Dr. Bernadette de Gasquet, physician and yoga instructor, from Paris, France, introducing new ideas around birthing and abdominal strengthening. She has also studied John Barnes’ Myofascial Release approach in the United States. In 2015, she completed her studies in manual osteopathy with the Canadian School of Osteopathy Manual Practice.

03/08/2026

Happy International Women's Day!
To all the women, friends, mothers, sisters, daugthers...we celebrate you and we are honored to serve you as part of our professional work. ❤️

03/05/2026

GET READY: Mom & Baby Physiotherapy Classes start again in April.

BOOK YOUR ASSESSMENT today: https://inspirecanmore.janeapp.com

Share any concerns you have with our physiotherapists so that they can tailor the classes appropriately. Do you have any issues relating to:
👉Your abdominal muscles
👉Your lower back
👉Your pelvic floor
👉Your posture
👉Any other aches and pains you may be experiencing
And get you started on your recovery.

03/04/2026

MEET YOUR PELVIC FLOOR–Many women only hear about the pelvic floor during pregnancy. But this powerful group of muscles supports you through every stage of life.

Think of it as a double canvas:
The first layer, just beneath the skin, helps close the v***a, urethra and a**s.
The second, deeper and stronger layer supports your pelvic and abdominal organs.

Its job is both to open and to close — from bladder and bowel control to s*x to childbirth. That dual role makes it incredibly strong… and surprisingly vulnerable.

Pelvic heaviness? Leaks? Pain? Discomfort during intimacy?
These aren’t things you just have to “live with.”
Let’s take care of your pelvic floor —let’s take care of you!

Book your pelvic health assessment today:
https://inspirecanmore.janeapp.com

02/28/2026

BIG NEWS for families in the Bow Valley!

Our physiotherapist Janine Mak is now trained to treat breastfeeding challenges working hand in hand with your family doctor and lactation consultant to provide comprehensive care.

For moms, she treats:
- Mastitis
- Inflammation
Using Therapeutic Breast Massage (TBM).

For babies, she provides advice for:
- Positioning
- Torticollis
- Head shape in relation to breastfeeding
She can assess and treat jaw tightness affecting latch.

So if something feels off, painful or uncomfortable, book now:
https://inspirecanmore.janeapp.com

02/25/2026

Poor sleep?
Pelvic floor physiotherapy can help.

Our women’s health physiotherapists, Janine Mak and Brenna Schuldhaus, are currently accepting new patients:
https://inspirecanmore.janeapp.com

02/21/2026

Sharing memories from our WOMEN'S SKI & CONNECT 2026 retreat.

What a privilege to experience backcountry skiing in such a pristine environment!
This retreat is so special. We welcome women of different levels, some experienced, and some who are brand new to backcountry skiing or others who haven’t been in years and feel nervous
With supportive guides, an incredible lodge, and a “come as you are” energy, everyone is welcome and can experience the mountains within their own capacity.

What makes the Women’s Ski & Connect retreat so meaningful?
✨Backcountry skiing in the alpine, accessed by helicopter only
✨Time away from daily life
✨ Deep connections — with nature, ourselves, and each other
✨Comfortable rustic lodge, magnificent food, good company

We leave feeling full, recharged, and inspired…

Want to join our 5th edition, in 2027?
Email info@inspirecanmore.com to get on the list and be the first to hear the details…

02/18/2026

Sore back?
Pelvic floor physiotherapy can help.

Our women’s health physiotherapists, Janine Mak and Brenna Schuldhaus, are currently accepting new patients:
https://inspirecanmore.janeapp.com

02/11/2026

Move, breathe, and feel stronger during pregnancy!
Join our ongoing prenatal physiotherapy classes in March.
👉 Register now: https://inspirecanmore.janeapp.com

02/04/2026

Bladder leaks?
Pelvic floor physiotherapy can help.

Our women’s health physiotherapists, Janine Mak and Brenna Schuldhaus, are currently accepting new patients:
https://inspirecanmore.janeapp.com

01/28/2026

Is your mood dipping with the cooler, shorter days?
Pilates will lift your spirits! Bring a friend along for a stronger boost.

Give it a try: https://inspirecanmore.janeapp.com

01/24/2026

Join our physiotherapy classes!

In February, Janine Mak will offer her regular postnatal-focused class, along with a welcoming Wednesday evening session for all women, at every stage of life, with an emphasis on floor and core strength.
Link to register: https://inspirecanmore.janeapp.com

01/21/2026

MOOD BOOSTER–Invite a friend to a Physio-Pilates session for 2. Friendship and self care will brighten the shorter winter days.

Book an appointment: https://inspirecanmore.janeapp.com

Address

101/75 Dyrgas Gate
Canmore, AB
T1W0A6

Telephone

+14036798004

Website

http://INSPIREcanmore.com/

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