Lin Heidt SEP, RYT

Lin Heidt SEP, RYT Somatic Experience Practitioner. Renew, re-energize, release, refresh with nervous system renegotiation and balance.

YTT (Hatha, Vinyasa) with emphasis on alignment, chakras, energetics. All information expressed via message, sessions or otherwise is strictly confidential.

A powerful insight from Robert Kegan. 👆Anxiety isn't just a "fear of change." It’s your nervous system signalling that i...
11/05/2025

A powerful insight from Robert Kegan. 👆

Anxiety isn't just a "fear of change." It’s your nervous system signalling that it feels defenceless and unsafe in the face of a perceived threat. That feeling of being overwhelmed? That's the root.

Ready to build your inner resources? Visit linheidt.com or the link in our bio.

A foundational concept from Peter A. Levine, the pioneer of Somatic Experiencing.Trauma can be one of the most destructi...
10/28/2025

A foundational concept from Peter A. Levine, the pioneer of Somatic Experiencing.

Trauma can be one of the most destructive forces in our lives, leaving us feeling stuck, dysregulated, and disconnected. This part is real, and it deserves to be acknowledged.

You have the power to not only heal, but to transform.

Learn more about this process at linheidt.com or visit the link in my bio.

This. 👆 Trauma's reach goes beyond our own nervous system—it can create an invisible wall between us and the people we c...
10/24/2025

This. 👆 Trauma's reach goes beyond our own nervous system—it can create an invisible wall between us and the people we care about.

If you feel disconnected, isolated, or struggle with emotional closeness, you're not alone. This is a natural response to overwhelming experiences.

Ready to find your way back? Book a session with me, Lin Heidt, at linheidt.com

✨ As a dedicated Somatic Therapist, I believe true healing comes from within – and your body holds incredible wisdom.Fin...
10/23/2025

✨ As a dedicated Somatic Therapist, I believe true healing comes from within – and your body holds incredible wisdom.

Find your calm & clarity – clients often experience reduced anxiety, increased resilience, and a deeper sense of peace. Ready to explore somatic healing?

Visit linheidt.com to book a session.

✨ Healing isn’t just about understanding—it’s about living it. Trauma reshapes how we connect, how we feel, how we hold ...
09/14/2025

✨ Healing isn’t just about understanding—it’s about living it. Trauma reshapes how we connect, how we feel, how we hold space. Take a moment. Step out of time. Let embodiment be your medicine.

đź’¬ Ready to explore your healing journey? Book a session with me, Lin Heidt, at linheidt.com

01/31/2025

Somatic Experience Directory is having technical trouble, in which Contact Me and my profile is not displaying. I hope to have it resolved soon. Please contact me through the website or there is a temporary option here. Yes I am accepting new clients and operating as normal.

Call now to connect with business.

Address

1205 Bow Valley, Trail
Canmore, AB
T1W2T8

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