Canmore Counselling

Canmore Counselling Welcome to Canmore Counselling | Trauma-Informed Yoga Psychology School

🔹Counselling | Individuals, Families, Couples
🔹Trauma-Informed Yoga Psychology School
- 200-Hour Trauma-Informed Yoga Teacher Training
- 300-Hour Trauma-Informed Yoga Teacher Training
- Yoga for Kids & Teens Teacher Training
- Prenatal Yoga Teacher Training
🔹Ayurvedic Nutrition
🔹Workshops

www.canmorecounselling.com

🌸 And that's a wrap on our Trauma-Informed Yoga Psychology School Tuition & Gift Card Giveaway!We chose winners who ende...
04/06/2026

🌸 And that's a wrap on our Trauma-Informed Yoga Psychology School Tuition & Gift Card Giveaway!

We chose winners who ended up all being folks who entered via Instagram so we decided to pick three winners who entered via Facebook!

Drumroll please...

Our winners are:

1st prize: valued at $1100
Kai Vi
- $1000 off tuition + $100 gift card to a local bookstore of your choice (or additional tuition savings)

2nd prize: valued at $850
Jayce Mckenzie
- $750 off tuition + $100 gift card to a local bookstore of your choice (or additional tuition savings)

3rd prize: valued at $600
Samantha Doll
- $500 off tuition + $100 gift card to a local bookstore of your choice (or additional tuition savings)

Huge congratulations to all our winners! Please comment on message me for all of the details!

And a big, heartfelt thank you to everyone who entered this giveaway… we are thrilled you are interested in joining us, when the time is right!

♥️ Melissa


“If you are wondering who your people are, they are the ones who make your heart feel seen and your nervous system feel ...
04/04/2026

“If you are wondering who your people are, they are the ones who make your heart feel seen and your nervous system feel calm.
Yes, it’s that simple.”


may we all continue to lean into love & compassion for ourselves & each other 💗

this is how we bloom 🌸



this is too good 😂
04/02/2026

this is too good 😂


💗 thank you for these, … Reminders on this ⁣🩵🩷🤍⁣⁣⁣⁣
03/31/2026

💗 thank you for these, … Reminders on this ⁣
🩵🩷🤍⁣
⁣
⁣
⁣

✨ Our biggest tuition giveaway yet! ✨We’re so excited to celebrate community, learning, & healing with you! We have had ...
03/27/2026

✨ Our biggest tuition giveaway yet! ✨

We’re so excited to celebrate community, learning, & healing with you!

We have had some amazing souls say YES! to joining us in 2026 and if you have been considering… This is our biggest tuition giveaway yet! There will TWO winners for each of our can upcoming trainings!

1st prize: valued at $1100
- $1000 off tuition + $100 gift card to a local bookstore of your choice (or additional tuition savings)
2nd prize: valued at $850
- $750 off tuition + $100 gift card to a local bookstore of your choice (or additional tuition savings)
3rd prize: valued at $600
- $500 off tuition + $100 gift card to a local bookstore of your choice (or additional tuition savings)

Four steps to enter:
1. Follow us
2. Tag a friend & comment which training you’re joining
3. Like this post ❤️
4. Share it in your stories (please tag us so we see it) ✨

✨ Our Yoga Therapy Diploma ~ 2-year program: Applications are now open!
✨ 200-hour Trauma-Informed Yoga Psychology Teacher Training ~ next cohort begins August 28th!
✨ 300-hour Advanced Trauma-Informed Yoga Psychology Certification ~ next cohort begins Jan 2027!

We know tuition is a big investment so we’re excited to offer this, with so much love.

✨ We can’t wait to learn & grow together!

💗Melissa & Michael

www.canmorecounselling.com/yogaschool

✨ if you have already enrolled, please know you can still enter this giveaway!

✨ partial scholarships are available & information can be found on each training webpage.




thank you for being here… here’s a little round up to remind us that nervous system care is a practice that supports the...
03/25/2026

thank you for being here… here’s a little round up to remind us that nervous system care is a practice that supports the collective 💗

if you feel like it, let’s take a big collective breathe together…

nice big inhale…
you might pause at the top & take another little sip of air
nice big inhale…

feel free to return to this as as often as you need… trusting we are breathing together as the land and earth holds each of us.

let’s keep leaning into being in community, co-creating ways to take action, as we work to create a world that is safe, kind, & just ♥️

“these are not easy times to be alive but these are amazing times to be of service.”
~ maha rose

💗 Melissa



sending big love from Lulu ♥️feeling so grateful for spend time with our amazing yoga school community over the weekend…...
03/25/2026

sending big love from Lulu ♥️

feeling so grateful for spend time with our amazing yoga school community over the weekend… deepening our commitment to the ways we show up and offer community care ✨


Matriarchy doesn’t mean women take over.It means care becomes the center.It means children are safe.It means the Earth i...
03/22/2026

Matriarchy doesn’t mean women take over.
It means care becomes the center.
It means children are safe.
It means the Earth is protected.
It means no one is disposable.
♥️

thank you for these slides & this message, 🪄 “For the sake of your mental well-being, you have to let some things pass ...
03/19/2026

thank you for these slides & this message, 🪄 “For the sake of your mental well-being,
you have to let some things
pass by
pass by
pass by
without reacting to them,
personalizing them,
or absorbing them.

This, too,
is self-care,
energy hygiene,
and boundary work.

Remember this today.

Sending love to your nervous system

🪷💗🪷”

💗 love these love notes from 🪄 “this one’s for the dreamers. the healers. the builders. the lovers. the ones who yearn,...
03/15/2026

💗 love these love notes from 🪄 “this one’s for the dreamers. the healers. the builders. the lovers. the ones who yearn, and grieve, and know deep down that we are capable of creating a world so much more loving and heart-centered than what we have going on now. this is a lil meme love letter for you. an invitation to imagine, to feel into your heart, to build community around shared goals, even if it takes time and a lot of collaboration 💕
loving you,
hope”

[images from vintage my little pony]

Yoga Therapy Diploma Applications Now Open! ✨ What is Yoga Therapy anyway? At the Trauma-Informed Yoga Psychology School...
03/12/2026

Yoga Therapy Diploma Applications Now Open!

✨ What is Yoga Therapy anyway?

At the Trauma-Informed Yoga Psychology School, our training is grounded in trauma-informed care, anti-oppressive practice, decolonial approaches, and Patanjali’s Eight Limbs of Yoga.

Yoga is inherently therapeutic. We honour, uplift, and amplify the ancient wisdom of yoga, Indigenous to South Asia and parts of Africa.

Yoga therapy is a healing approach for helping professionals who want to offer yoga therapy one-on-one or in small groups.

Our Yoga Therapy Diploma is accredited by the Accreditation Committee of the International Association of Yoga Therapists.

Yoga therapy is community care. Trauma- informed care requires responsiveness, commitment & accountability to our communities.

Yoga therapy emphasizes personalized healing: nervous system awareness & svadhyaya as keys.

It would be an honour to learn with and from you in our 2-Year Yoga Therapy Diploma.

Tuition options are available and Alex & I are here to answer any questions you have!

Five spots available ✨

♥️ Dr. Melissa Jay (she/her)

www.canmorecounselling.com/yogatherapy

Please share this to help us spread the word, if you’re able & please feel free to email Alex & I with any questions ♥️




✨Dr. Amélie✨we need all the glimmers we can get these days and it is such a gift to share messages from our team… Here i...
03/10/2026

✨Dr. Amélie✨

we need all the glimmers we can get these days and it is such a gift to share messages from our team… Here is a message from Dr. Amélie 🪄

“This winter has truly been a season of wonders. Between aurora borealis, super moons and temperature swings, it feels like the universe has been in constant movement, and so have we! Hitting the trails with family and friends has been such a joy.

Watching my daughters growing, skiing, and strengthening their sisterhood bond has been heartwarming. All that while my beloved partner is conquering ice, always coming back to us with an open heart and inspiring stories. I consider myself lucky to be able to evolve in the Rockies, as it nourishes my soul and allows me to serve my community better.

Grateful for you, having the courage to sit in my office, taking the time to slow things down to reflect, grow and heal. I believe this is helping make the world a better place.

Looking forward to continuing learning and unlearning with you.”

♥️ Amélie

www.canmorecounselling.com/amelie

Thanks for being you, Amelie!! We’re so grateful for you ♥️



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109-705 10th Street
Canmore, AB
T1W2A3

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Welcome to Canmore Counselling, where you can create more of the life you want. Offering: Individual, Family & Couples Counselling. Yoga Psychology Workshops. Trauma-Informed Yoga Psychology School www.canmorecounselling.com With goodness,

Melissa, Michael, Carolyn & Amélie