Canmore Counselling

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Canmore, AB
Canmore Counselling

Welcome to Canmore Counselling | Trauma-Informed Yoga Psychology School

🔹Counselling | Individuals, Families, Couples
🔹Trauma-Informed Yoga Psychology School
- 200-Hour Trauma-Informed Yoga Teacher Training
- 300-Hour Trauma-Informed Yoga Teacher Training
- Yoga for Kids & Teens Teacher Training
- Prenatal Yoga Teacher Training
🔹Ayurvedic Nutrition
🔹Workshops

www.canmorecounselling.com

11/24/2025

oof, these are too good, 🪄

Feeling blissed out & grateful after a beautiful weekend with our yoga therapy diploma community as we move through our yoga for kids & teens certification 🥹♥️

reposting

What would you add?

So many of us are learning to cultivate a new kind of generational wealth.

One living deep within our bodies and minds, not our bank accounts. One that gets passed down through our relationships, our voice, our emotions and our presence. And it’s more valuable than anything else.

When we learn to attune to our nervous system, our needs and our own voice - we learn to break the cycles that were passed down to us, and generate a new pattern for our lives and the lives that come after US.

If you’re craving to begin or continue to deepen the exploration of your own body, your own needs and boundaries - comment
EXPLORE and l’ll send you a code to get my most popular online courses for 50% off this week only

♥️

11/19/2025

✨Amber

we need all the glimmers we can get these days so today we’re so grateful to share some vibrant photos & a message from Amber 🪄

This fall brought with it a change of routine, which created an opportunity to connect with family. I was grateful to enjoy adventures outside in the beautiful fall weather and watch the world slow down, preparing for winter. Having my child at home allowed space for us to explore the harvest and discover how to include seasonal elements in our baking.

This fall, I was honoured to complete training in somatic therapy as well as reiki level 1. Taking a moment to feel grounded with the earth and connected with ourselves can be helpful when facing life’s challenges.

If you are feeling a desire for connection, greater balance or support, I am welcoming new clients and look forward to walking alongside you in you!

💗 Amber

www.canmorecounselling.com/amber

11/18/2025

healing yourself is generational wealth 💗 ~

oof… what a beautiful reminder of the gift of walking a healing path.

love this gentle reminder that leaning into healing is how we can create long-lasting care for ourselves… and as we heal, our healing ripples into all part of our lives… supporting us in nurturing reciprocal relationships, healthy boundaries, self-awareness, and clarity on what we stand for… sending love to each of us as we continue healing ✨

♥️ Melissa

11/17/2025

sending big love from Lulu 💗

📷 by Michael

11/15/2025

some love notes to start your saturday ♥️

please keep showing up with your good medicine, sweet souls ✨ we need you!

♥️ Melissa

11/14/2025

✨Michelle

we need all the glimmers we can get these days so today we’re so grateful to share some beautiful photos from Michelle’s time in Tofino…. Here’s some images from Long Beach… Fall Faves 🌊

We’re so grateful for you, Michelle!

www.canmorecounselling.com/michelle

11/13/2025

✨ what the heck is hopecore?

videos, photos, memes & other things that invoke a feeling of hope, joy, glee, & humanity ✨

🪄please share your hopecore… and tag us, if you like!

♥️ let’s lean in!

11/12/2025

Jessica Elmazi ✨

We are thrilled to welcome Jessica (she/her) to the team!

We met Jessica when Michael & I worked at Urgent Mental Health at the Banff & Canmore hospitals years ago… Feeling so grateful to have stayed connected as she earned her masters in counselling psychology 🎉

Her schedule is open is available for first time appointments, in-person at Chateau Lake Louise, in Canmore at our office, and virtually across Alberta 💗

A message from Jessica:

Hi, I’m Jessica,

Authenticity is at the heart of my practice, not only in how I show up for you, but also in how I support you in building a more genuine connection with yourself. I believe that when we are truly acting and making choices based on our values, rather than the expectations or perceptions of others, we begin to live our lives with greater fulfillment and courage. It takes bravery to be seen for who we are, and while that can feel uncomfortable or even frightening, it is from that space that true healing begins.

I also hold space for the kinds of questions and experiences that often go unspoken in traditional therapy, those involving intuition, spiritual emergence, or transpersonal insights.

I carry with me the reminder from Yung Pueblo: “Loving yourself is not selfish; it is essential to your wellbeing and the wellbeing of the world.” It is from this foundation of self-compassion that transformation begins, and where life, once again, begins to feel aligned with your true nature.

With kindness,
Jessica

*Jessica offers sliding scale options, adjusting rates to make care accessible for those with financial constraints*

www.canmorecounselling.com/jessicaelmazi

11/11/2025

🌈 Have you heard?

we’ve teamed up with
Canmore Pride to offer sliding scale counselling for our q***r and trans community members!

To learn more, scroll through the images in this post.

Ready to book? Click on the link in the bio or book directly with Chey or Nicole ♥️

PS: is a proud member of the !

11/10/2025

a random & yet interconnected roundup 🪄

may we all lean into nurturing relationships this week… when we lean into relationship building, we step away from the urgency, the cognitive, the confusion, and, instead, are reminded that we are on this journey together ✨

sending so much care your way... the last slide is a recent family shot 🐾🏔️

♥️ Melissa

11/09/2025

✨Carolyn

we need all of the glimmers we can find these days and today we are so grateful to share Carolyn’s Fall Faves 🏔️🌲

From Carolyn…

I love October and November. I like the transition into a slower pace. There’s a stillness that begins to happen within and around, and I like the invitation to follow the lead of the animals and land. Leaves start to drop, and I can feel myself do the same. It becomes a little half shadow, half dream like and it’s a good time to explore some of those aspects within.

Change happens and I find it can be a bit ugly and a bit beautiful - and the fall visuals reminds me both phases are necessary 🙏

Lately I’ve been loving extra long walks with my girl Rudy and coffee with friends. Sending so much love!

Here is one of my favourite quotes about change:

What goes too long unchanged destroys itself. The forest is forever because it dies and dies and so lives
- By Ursula Le Guin

Currently accepting a few new clients ♥️

www.canmorecounselling.com/carolyn

11/06/2025

✨ Our biggest tuition giveaway yet! ✨

We’re so excited to celebrate community, learning, & healing with you!

We have had some amazing souls say YES! to joining us in 2026 and if you have been considering…   This is our biggest tuition giveaway yet!

1st prize: valued at $1100
- $1000 off tuition + $100 gift card to a local bookstore of your choice
 2nd prize: valued at $800
- $750 off tuition + $50 gift card to a local bookstore of your choice
 3rd prize: valued at $600
- $550 off tuition + $50 gift card to a local bookstore of your choice)

Four steps to enter: 1. Make sure you’re following us: 🌈
2. Tag a friend & comment which training you’re planning to join 🪄
3. Like this post ♥️
4. Share it in your stories (please tag us so we see it) ✨

Winnings can be used for one these following upcoming trainings:
 💙 200-hour Trauma-Informed Yoga Psychology Teacher Training

💜 300-hour Advanced Trauma-Informed Yoga Psychology Certification

💚 Yoga Therapy Diploma (2-year program)

We know tuition is a big investment so we’re excited to offer this, with so much love.

✨ We can’t wait to learn & grow together!
 ♥️ Melissa & Michael

www.canmorecounselling.com/yogaschool

✨ if you have already enrolled, please know you can still enter this giveaway!

✨ partial scholarships are available & information can be found on each training webpage.

Address

109-705 10th Street
Canmore, AB
T1W2A3

Website

http://www.canmorecounselling.com/

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Our Story

Welcome to Canmore Counselling, where you can create more of the life you want. Offering: Individual, Family & Couples Counselling. Yoga Psychology Workshops. Trauma-Informed Yoga Psychology School www.canmorecounselling.com With goodness,

Melissa, Michael, Carolyn & Amélie