Sunset Om Yoga Studio Canmore

10/29/2018

The studio is available for rent Nov 1, $1000. plus gst on a monthly basis or lease if preferred Namaste

07/31/2018

Angela Ditch Author/Speaker/Spiritual Practices will be teaching Body Ascension Breath, Kundalini Ta**ra Yoga and Zero Point Attunement in the studio watch for schedule!

06/13/2018

Flyfishing is trending more popular than ever, watch this site for exciting news on Flyfishing workshop for Women next May 2019!!

03/20/2018

Jade Egg Practice Workshop April 13 -15 2018 with Nicole Wainwright Canada's only certified Jade Egg Instructor follow info@ovayoga.com for more information Coming soon learning Flyfishing for women only in May at Sunset Om Studio

01/22/2018

also check out sunsetyogaandfitness.ca

03/30/2017

Women's Fly Fishing Workshop happening in the Studio May 6 and 7 2017 Stay at Sunsets Resorts, use yoga17 in the promo code for a 25% room rate discount and discounts on a variety of Canmore restaurants and 10% discount at the Canmore Spa and Hair located in the Sunsets Resorts Hotel

03/11/2017

Women's Flyfishing Workshop! May 5th and 6th 2017 in the Sunset Om Studio with master fly fisherman Scott Campbell, all required equipment supplied, out of town guests have a discounted rate in the Sunset Resortsd Hotel, fishing package is $225. inclusive call 403 707 5859 for more info or reservation

01/16/2017

Photos from the Paint A Buddha Night - what a fabulous success!!

01/16/2017

Customize your own retreat! let us know what style of yoga you would like, how long, what you would like your group to learn. The studio is in a central located Hotel, we have discounted rooms as well as our Spa and hair.

01/05/2017

NEW YOGA CLASSES coming to town in Canmore!
I have finalized three more yoga classes with hopefully two more within a week. If you live in and around Canmore or know people here, PLEASE SHARE. The classes I teach now are:
1) NOON FLOW (All Levels) - The Yoga Lounge, Wednesdays, 12-12:50
2) REJUV & RESTORE (All Levels) - The Yoga Lounge, Fridays, 7-8:30 (NOTE: This is my husbands FAVORITE class, it is VERY deep physically, using Iyengar style long held postures to open up fascia), but includes some pranayama and meditation as well.
3) CHAIR YOGA (Injuries, Fibromyalgia, movement or energy challenges, etc), The Yoga Lounge, Tuesdays, 2-3:15
4) YIN / RESTORATIVE (All Levels) - Tuesdays, 6-8 PM, SEE KATHERINE FOR DETAILS (k.labonte@me.com), includes pranayama and mediation, but also 1.5 hours of LONG holds for hips, lumbar, shoulders, thoracic spine combing YIN, Iyengar Style Restorative (DEEP FASCIAL openings) and longer held hatha postures...
5) HATHA YOGA (Beg/Int), Thursdays, 5:45-7:30, Sunset Yoga Studio...for people who REALLY wish to deepen their practice and understanding of yoga and move forward in all aspects...Includes Surya Namaskar (all level flow), Siva Namaskar (all level flow), Yoga Posture Sequence (poses held longer for more physical and mental development, and more adjustments and instruction, long savasana, pranayama and mediation.

12/29/2016

12/29/2016

Welcome to Sunset Om Studio. The Studio is presently holding private classes, please check the Website for upcoming Schedules, welcoming new yoga instructors, events and workshops.