11/13/2025
Day 8 of 30 đź’™
When someone dies, adults often avoid saying their name, afraid it will make the grief worse. But for children, hearing their loved one’s name can do the opposite. It reminds them that person still matters.
Saying a name keeps memories alive. It tells a child, “We haven’t forgotten.” It gives them permission to talk, to share stories, to feel connected. Avoiding the name can make kids feel like their loss is something to hide or “move past.”
When we say, “I miss your mom,” or “Your brother loved that game,” we give grief language and love space to breathe.
So say their name. Say it gently, say it often, and say it with love. đź’™