Light Within - Lumiere en Soi

02/03/2026

01/29/2026

Garlic is one of the oldest healing foods on the planet and one of the most powerful allies for your immune system. 🧄

This tiny bulb carries incredible strength inside it. Vitamins, minerals, and natural compounds that support your body on so many levels.

What makes garlic so special is its ability to help the body cleanse, fight, and rebuild from the inside out. When it is raw and freshly crushed, the compound allicin becomes active and delivers potent support to the liver, blood, and immune system.

Here are just a few ways garlic can support healing:

• Helps lower cholesterol and blood pressure
• Naturally supports the immune system
• Offers strong antibacterial, antiviral, antifungal, and anti-inflammatory qualities
• Supports respiratory and digestive health
• Helps remove parasites and toxic heavy metals
• Beneficial for chronic conditions that involve inflammation and fatigue

For anyone moving through chronic symptoms or long-term healing, these gentle daily supports matter. They add up quietly. They help your body find its way back to balance.

➡️ From the Expanded LCF book : Garlic therapy: 1 raw garlic clove, finely minced or grated mixed with either : 1/2 avo or 1 medium steamed potato or 2 tblsp raw honey or banana
- at first sign of cold or flu. Repeat 3x during the day.

Follow along for more foods and nutrients that strengthen the body at a deeper level.

—Dr. Sherri

01/27/2026

🕊️Reminder - Your Path Lights Up from The Light Within You ✨💜✨Shine Bright 🌟😇

01/25/2026

& holds very powerful energy 💜🕊️💜🕊️✨Happy Sunday 🕊️💜Bon Dimanche 🕊️✨💜

01/18/2026

Medical Medium: Zinc: Antiseptic To Pathogens - now at www.medicalmedium.com