Metamorphosis

12/23/2025

Just a reminder, drop-in yoga classes are available Tues Dec 23rd and Tues Dec 30th, 9:30am, $5 each.
We look forward to practicing with you 🧘‍♂️💚🦋
24 Meehan at the Capreol Millennium Centre.
A gentle yoga class for everyone, no experience necessary.
Need a mat? No problem, we've got you covered.
Just wear comfortable clothing that you can move easily in.

12/21/2025

Looking for something to do over the holidays❓️
We will have 2 Pop-up classes over the next 2 weeks, Tues Dec 23rd and Tues Dec 30th @ 9:30am, at the Capreol Millennium Centre.
Drop in, price is $5/class‼️

Maybe a Gift Card would make a nice gift 🎁
Available in any denomination.

Next block of classes will be 8 weeks, starting Tuesday Jan 6th for $40.

We look forward to practicing with you. 🦋

12/17/2025

Wed Dec 17th
🦋 10:30am Cair Yoga at Atikameksheng Anishnawbek Community Centre 🪑
&
🦋 7pm Gentle Yoga at the Capreol Millennium Centre, register anytime, all levels welcome.💚
👉 Mats available for the 7pm class, just show up!

12/15/2025

Tuesday Dec 16th 2025
🦋 9:30am Morning Yoga, a gentle yoga class to start the day with grace.

👉 We are happy to announce that the next block of classes is available for registration. This week is our last week of the current block, the new one will begin the week starting Tuesday January 6th and run 8 weeks long, for $40.
You can register when you show up for class (24 Meehan St, Capreol), also, you can register at any City of Greater Sudbury Citizen Service Center, or on the City of Greater Sudbury website. Registration is always open, you can join in anytime, and classes are suitable for all levels. Yes, even beginners. No experience necessary. 💚

We look forward to spending this time with you, and a big thank you to everyone who has already registered. 🙏🧘‍♂️

12/10/2025

Wednesday Dec 10th
🦋 10:30am Chair Yoga at Atikameksheng Anishnawbek Community Centre 🪑 Drop-ins welcome 💚
&
🦋 7pm Gentle Yoga at the Capreol Millennium Centre 👉 Register Anytime‼️🧘‍♂️
We look forward to spending this time with you.
Questions❓️
Call/text 705 561 8912 or send us a message.

12/09/2025

Tuesday morning Yoga 9:30am 🌞🦋💚🧘‍♂️
👉 Register Anytime.

12/02/2025

Register anytime 🦋💚

11/27/2025

Thursday November 27th
🦋 9:30am Yoga
&
🦋 2pm Chair Yoga
👉 Register anytime

11/26/2025

11/26/2025

Wednesday Nov 26th
🦋 10:30am Chair Yoga at Atikameksheng Anishnawbek Community Centre
&
🦋 7pm Gentle Yoga at the Capreol Millennium Centre at 24 Meehan St. (register anytime, in person, online or at any CitizenServiceCenter).
We look forward to this time with you. 💚🙏🧘‍♀️

11/25/2025

Registration available anytime, fees will be pro-rated to the number of classes left in this block.💚🦋

11/20/2025

We are settling in nicely, thank you to everyone who registered and came out to classes this week. It has been an honor to continue to offer the gift of wellness.🧘‍♀️🦋💚🙏