01/24/2026
You’d be a lot happier if you p**ped every day. And science agrees. Regular bowel movements are linked to lower stress, better mood, and less anxiety because your gut produces about 90 percent of your serotonin. So yeah, your p**p is a mental health issue
Why this actually checks out, in simple terms:
• Your gut and brain are directly connected through the gut-brain axis.
• About 90 percent of serotonin, the mood-regulating neurotransmitter, is made in the gut.
• Constipation has been associated in studies with higher rates of stress, anxiety, and depressive symptoms.
• People with regular digestion often report better overall mood and energy levels.
So yes. Wanting to p**p daily is not dramatic. It’s wellness.
