Maximum Recovery

Maximum Recovery 📍Carbonear | Whitbourne

Chiropractic • Massage Therapy • Psychotherapy

Book Online👇🏻😎
https://maximumrecovery.janeapp.com/

We strive to offer the Avalon Peninsula the widest range of therapeutic techniques and cutting-edge modalities. Our mission is to provide the highest quality care to restore our clients' well-being to its fullest potential. Happy booking, folks, and we look forward to treating you! 👊🏻😎

❄️ Weather Closure Notice ❄️Due to today’s weather conditions, Maximum Recovery in Carbonear and Whitbourne will be CLOS...
02/02/2026

❄️ Weather Closure Notice ❄️

Due to today’s weather conditions, Maximum Recovery in Carbonear and Whitbourne will be CLOSED for the day to ensure the safety of our clients and staff.

We will be in touch soon to reschedule any affected appointments.

Stay safe and warm, everyone! 💙

01/27/2026

Our clients are truly the best! 🥹💙
❤️

❄️ Snow day, take two, three? Who’s counting anyway! 😆Due to the storm, our clinic will be closing at noon, folks! Those...
01/27/2026

❄️ Snow day, take two, three? Who’s counting anyway! 😆

Due to the storm, our clinic will be closing at noon, folks! Those of you with appointments AFTER that, your practitioner will meet you there!

Warm socks encouraged. 🧦😊

Stay warm, drive safe, and we will see you tomorrow!

If life has been feeling heavy, overwhelming, or just harder than it should, you don’t have to carry it alone.We’re grat...
01/26/2026

If life has been feeling heavy, overwhelming, or just harder than it should, you don’t have to carry it alone.

We’re grateful to have Melanie Crocker, our psychotherapist, as part of the Maximum Recovery team. Melanie offers a calm, compassionate space where you can slow things down, talk things through, and feel supported exactly where you’re at. Whether you’re navigating stress, anxiety, life transitions, chronic pain, or just feeling stuck, she meets you with warmth, understanding, and zero judgment.

Therapy doesn’t have to look ONE specific way. You don’t need to have the right words, a crisis, or a clear goal to get started. Sometimes it’s just about having a safe place to land.

And if coming into the clinic feels like too much right now, that’s okay. We also offer virtual therapy sessions, so you can access support from the comfort of your own space.

Support is available to you, right here in our community, and on your terms.

Whenever you’re ready, we’re here. 💙

You don’t have to shrink your feelings, explain them away, or carry everything on your own.Counselling is a space where ...
01/21/2026

You don’t have to shrink your feelings, explain them away, or carry everything on your own.

Counselling is a space where your thoughts, emotions, and experiences are welcome, just as they are.

If you’ve been needing somewhere to breathe, to talk, or to simply be heard… that space exists here. 💙

Book your appointment with Melanie Crocker. You’re allowed to take up space.

P.S. We also have a 20-pound knitted blanket… and it feels like the biggest, coziest hug wrapped around you. 🥰

We want to take this time to reintroduce our strong, hardworking office administration team, because they truly deserve ...
01/20/2026

We want to take this time to reintroduce our strong, hardworking office administration team, because they truly deserve to be celebrated loudly. 🤩

✅ Nicole Vokey - Clinic Manager
✅ Tracy Pike - Office Administration
✅ Amanda Mossop - Administrative Assistant
✅ Tara Hubar-North - Business Manager

Each one of these women brings something incredibly special to our clinic. They juggle schedules, questions, insurance, phones, emails, and about a hundred tiny details a day, all while making people feel welcome, heard, and taken care of. It’s not easy work, and it takes a special kind of person to do it with patience, empathy, and a smile.

We could not be prouder to work alongside this team. They are all exceptional at what they do, but even more importantly, our clients and patients feel their kindness, patience, and support the moment they walk through our doors.

To our admin team: THANK YOU for showing up, for caring so deeply, and for being exactly who you are. Maximum Recovery would not be what it is without you, and we are SO incredibly blessed, amazed and GRATEFUL for each and every one of you. 💙 Truly... you are all, the actual bomb dot com. 🫶🏻

*TEAM HUG* 🥰

Let’s talk about it!Overthinking?People pleasing?Burnout?Yeah… same 😅We’re here for:💭 Anxiety & low moods💞 Relationship ...
01/19/2026

Let’s talk about it!

Overthinking?
People pleasing?
Burnout?

Yeah… same 😅

We’re here for:

💭 Anxiety & low moods
💞 Relationship challenges
🔥 Burnout
💖 Confidence & self-worth
🎯 Perfectionism & people pleasing
💼 Career stress
🌀 Chronic pain

You don’t have to have the right words.
Just show up. We’ve got you. 💙

📍 In-person & virtual sessions available with Melanie Crocker in Town of Whitbourne
🔗 Link in BIO to Book Online
📞 709-277-5847
📧 wc@maximumrecovery.ca

01/19/2026

Our Whitbourne clinic is OPEN! ⛄️

If the snow is affecting your ability to travel safely and you need to cancel or reschedule, please let us know.

Your safety always comes first. 💙

Delayed opening in Whitbourne ❄️ We’re experiencing a delayed opening at our Whitbourne location this morning due to wea...
01/19/2026

Delayed opening in Whitbourne ❄️

We’re experiencing a delayed opening at our Whitbourne location this morning due to weather conditions and a power outage.

Next update coming at 10:00 AM.

We’re so excited to share that Melanie Crocker will be joining our team in just ONE week! 🤩We offer in-person AND virtua...
01/18/2026

We’re so excited to share that Melanie Crocker will be joining our team in just ONE week! 🤩

We offer in-person AND virtual therapy sessions at Maximum Recovery, because support should fit your life, not the other way around.

Whether you feel most comfortable coming into the clinic or connecting from home, we’re here for YOU.

Melanie’s schedule is open, and we cannot wait for you to meet her.

🔗 Link to book online in our bio
📞 709-277-5847
📧 wc@maximumrecovery.ca

Same care. Same support. More flexibility.

Stay tuned! 😎👍🏻

At Maximum Recovery, chiropractic care is thoughtful and intentional. We take the time to listen, understand what’s real...
01/15/2026

At Maximum Recovery, chiropractic care is thoughtful and intentional. We take the time to listen, understand what’s really going on, and create a targeted treatment plan that makes sense for your body and your life.

One thing we often hear Dr. Elliott remind his patients is that, “the real progress happens at home.” What we do in the clinic helps set the foundation, but it’s the simple guidance, stretching, movement, and tools you take with you that allow your body to hold onto that progress and keep moving forward. 💙

Contact us for more info:
📞 709-596-5847
🔗 Link in bio to book online

Sometimes getting to therapy is the HARDEST part. Life is busy, energy is in the pits, and some days leaving the house j...
01/14/2026

Sometimes getting to therapy is the HARDEST part.

Life is busy, energy is in the pits, and some days leaving the house just feels like…too much.
That’s why we offer BOTH in-person and virtual therapy. 🤩

You can sit with us in the clinic, or curl up on your own couch and still get the same support, care, and connection. What matters most to us is that you feel supported wherever you are… but this is a tiny little sneak peek into the room, if you were the tiniest bit curious! 🤭

There’s no “right” way to show up. Just show up as you are. We’ll meet you there. 💙

📆 Check out Melanie Crocker’s schedule to see what she offers:

https://maximumrecovery.janeapp.com/locations/whitbourne/book

If you have any questions at all, feel free to contact us:
📞 709-277-5847
📧 wc@maximumrecovery.ca

Address

Carbonear, NL

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+17095965847

Alerts

Be the first to know and let us send you an email when Maximum Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Maximum Recovery:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

What is offered

Sarah is a highly motivated and enthusiastic massage therapist. She believes it is important as a massage therapist to provide an ideal massage therapy experience that leaves clients feeling relaxed, relieved and restored. With her skills pertaining to a wide variety of massage methods and techniques and her knowledge and hands-on experience treating different conditions such as: central nervous symptoms diseases, COPDs, sciatica, cancer, sport injuries and so much more. She has the potential to contribute safely and effectively to each client by providing the best quality of massage therapy that can be offered. Massage Therapy treatments may include: General Swedish Massage Myofascial Release Trigger Point Therapy Relaxation Deep Tissue Sports Massage Cupping Tapotement Friction Therapy Hydrotherapy Joint Mobilizations Myotonic Release Active/Passive ROM Remedial Exercise/Self Care Golgi Tendon Organ Release Manual Lymphatic Drainage Isometric Agonist Contraction Active Inhibition Techniques (AIT) Proprioceptive Neuromuscular facilitation (PNF)