Krystal Goulding RMT

01/08/2026

Self-care is an essential component of showing up effectively — for ourselves and for those we serve 🤍
As a massage therapist, my body is my primary tool. Ongoing self-care supports longevity, recovery, and the quality of care I’m able to provide to my clients. Today, that looks like receiving cupping therapy from a fellow therapist here at our clinic — because we truly believe in what we offer.
✨ Benefits of cupping therapy include:
Increased blood flow and circulation
Reduced muscle tension and fascial restriction
Support for pain relief and recovery
Improved mobility and range of motion
Just to name a few!

Cupping is a powerful complement to massage and movement-based care, helping reduce built-up tension and support the body’s natural recovery processes.
Taking care of ourselves allows us to care for others better. Grateful to work in a space where we support each other as much as our clients. 🌿

01/05/2026

Edit: CARBONEAR CLINIC IS OPENING AT 1:00PM

To anyone with appointments today, please take your time coming in. Your safety comes first. 💙

WHITBOURN CLINIC IS CLOSED for the remainder of the day. ❄️ ⛄️

10/18/2025

⏰ Only 10 Weeks Left in 2025!
If you have massage therapy coverage through your extended health insurance, now’s the perfect time to use it before your benefits reset for the new year.

Your future self will thank you for taking care of your body now — ease those aches, reduce stress, and finish the year feeling your best.

Appointments tend to book up quickly at year-end, so don’t wait!

📅 Book your massage today

Monday-Thursday @ Whitbourne location
Fridays @ Carbonear location
https://maximumrecovery.my.canva.site/

💆‍♀️ Krystal Goulding, RMT

10/08/2025

ATTENTION ONLINE BOOKERS‼️

We’re switching booking platforms! While we get everything set up and make sure everyone’s appointments are safe and sound, online booking will be offline for about 24–48 hours.

If you had our original booking app on your home screen, you will notice that it won’t work anymore. Once we’re up and running, you’ll be able to download the NEW mobile Jane App from the App Store.

We’ll keep you posted as soon as online booking is back and ready to go.

Ser ya on the other side, folks and THANK you for hanging in there with us! 💙

09/08/2025

Maximum Recovery is officially open in Whitbourne! We are looking forward to seeing all of our current and new clients here!🤗
You can call our lovely receptionist Nicole at 709-277-5847 or book online at https://maximumrecovery.noterro.com/

09/04/2025

I have decided to open up a few limited appointments for this Saturday, Sept 6th! You can send me a message to get you booked, or book online at https://maximumrecovery.noterro.com/

08/27/2025

I am so excited to be a part of the team working in Whitbourne! You can find me there Monday through Thursday, and Friday I will still be available to my clients in Carbonear. Booking is now available for September and October. I am looking forward to seeing you there and supporting you in your wellness journey🙌

08/04/2025

Just a couple of openings left this week!
Book online @ https://maximumrecovery.noterro.com/

07/05/2025

07/02/2025

✨️Sharing my treatment pricing — now accepting new clients!💆‍♀️
Direct billing is available for most insurance plans.
Message me if you’d like to book or have any questions!

06/12/2025

Wondering how you can find me? 💁‍♀️
I'll be working out of Maximum Recovery. Located on Columbus Drive right next to Crooked Phil's in Carbonear, NL.
Appointments are available starting June 23 🙌
https://maximumrecovery.noterro.com/book-online/practitioner/1309822/Krystal-Goulding-RMT