Shaw Physical Therapy

04/04/2026

🌿 Good Friday Reminder

Easter weekend is a gentle invitation to slow down.

Take a walk. Stretch your body. Breathe a little deeper.
Small moments of care can reset your whole system.

✨ Rest well
✨ Move gently
✨ Enjoy the long weekend

Your body will thank you.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

04/02/2026

04/02/2026

Listen to Your Muscles

Warm up before activity; it helps prevent strains.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

03/31/2026

Back to Work Safely

Workers’ Compensation Rehab supports your safe return to the workplace.

Ask how we can guide your recovery.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

03/28/2026

Balance Matters

Good balance is essential for safe movement and confidence in daily activities.

Physical therapy can help improve balance, coordination and stability.

✨ A stronger foundation helps prevent unnecessary falls.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

03/26/2026

Strength in Motion

Start your day with 5–10 minutes of gentle mobility exercises.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

03/24/2026

Recover After a Motor Vehicle Accident

Gentle, structured rehab helps you regain strength and mobility safely.

Begin your journey to full recovery today.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

03/21/2026

Move Easier Every Day

When joints move well and muscles are supported, everyday activities become easier.

Physical therapy focuses on improving how your body moves so daily life feels smoother and more comfortable.

✨ Small improvements in movement can make a big difference in how you feel.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

03/19/2026

Small Steps, Big Results

Incorporate micro-breaks during your day—stand, stretch, and reset your posture.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com

03/18/2026

We’re excited to announce that our Registered Massage Therapist, Kitana, will be returning from maternity leave!

Her schedule will be open for bookings starting May 5, 2026. We’re currently organizing her schedule and can add you to a priority booking list.. Please note massage fees have changed as of January 1st.

Please join us in welcoming Kitana back.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking at shawphysicaltherapy.com

03/17/2026

⚡ Shockwave Therapy: Stimulate Healing

Dealing with stubborn pain that won’t go away?

Shockwave Therapy helps stimulate your body’s natural healing response by improving circulation and encouraging tissue repair.

A simple treatment that may help reduce pain and get you moving better.

Have questions? Our team is happy to help.

403-659-4554
289 Main Street, Cardston
admin@shawphysicaltherapy.com
Online booking shawphysicaltherapy.com