Tea with Tina

I’m looking forward to this collaboration with Zen Acres ☕️Reach out if you have any questions or if you want to book yo...
02/26/2026

I’m looking forward to this collaboration with Zen Acres ☕️

Reach out if you have any questions or if you want to book your reading.

Book your session, Tea with Tina at Zen Acres. Saturday March 7th 10am-4pm by appointment, walk-ins welcome when time allows. Contact us by email zenacres333@gmail.com or call/text 343-264-8659

02/20/2026

Empathic ability in psychic terms is linked with a gift called Clairsentience (clear feeling). It means that the individual is able to psychically receive information within their body and emotions.

My heart goes out to all of the emapths out there these days. The world vibe is exceptionally wonderf$& at the moment and being stable and grounded is hard work.

The other little-talked-about side of empathy is another energetic gift that almost always (if not always) runs alongside it. This is the gift of transmutation - the ability to transform energy from one state into another.

I often think of empaths as like human trees in the sense that trees take in carbon dioxide and breathe out oxygen. Empaths take in intense and often chaotic energy and transform it into something beneficial like healing.

This is why empaths are often drawn to help people and places that are dysregulated and suffering but also why it's exhausting for them. They're literally shifting the vibe wherever they go.

So here's some tools:

1) Learn to sense your own energy. You can do this by scanning your own energy field. The reason that this is important is so that you can recognize the difference between your bad day and the bad day of Betty down the street who you barely ever talk to but walk past on your way to the mailbox.

2) Learn tools like grounding, cord cutting and energy clearing. YouTube has tons of videos all about it.

3) Develop rigorous self-care practices that bring mindfulness and calm. Remember that even though you feel everything all the time you're still an individual who deserves (and needs to set) healthy boundaries.

These three things alone can make a huge difference. We can go more in-depth about energy management practices and how to navigate this stuff in future posts and reels.

Share this out for the other empaths in your life and give my page a follow for weekly posts, free live readings and helpful spiritual and herbal information.

You're not alone. Community is strong. ❤️🤗

02/18/2026

Even when it doesn’t always feel like it.
02/18/2026

Even when it doesn’t always feel like it.

02/10/2026

If you don't spend enough time getting to know yourself, you might end up absorbing someone else's definition of you. Find your true north❣️

Signs everywhere ✨
02/03/2026

Signs everywhere ✨

01/30/2026

Allow yourself to be joyful as often as possible. ♥️ ~ Nanea

01/30/2026

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Carleton Place, ON

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