The Loft Massage Therapy- Horse Hound & Human

02/02/2026

💪 MUSCLE MONDAY — Let’s Get Nerdy (But Make It Fun)

Ever wondered why a muscle matters…
or how your body, your horse’s body, and your dog’s body are way more connected than you think? 👀

Welcome to Muscle Monday—a weekly anatomy series where I break down muscles across humans, horses, and dogs and explain:
• What the muscle is
• What it actually does
• Why it’s important for movement, comfort, and performance
• What happens when it’s tight, weak, or ignored
• And a few fun facts along the way because anatomy doesn’t have to be boring

Why this matters:
The way you move affects your horse.
The way your horse moves affects their longevity.
The way your dog moves affects everything from play to aging well.

Understanding muscles =
✔ better body awareness
✔ smarter training and conditioning
✔ fewer compensations
✔ happier, more comfortable bodies (all species welcome here)

This series is about education, prevention, and connection—helping owners understand not just what they see, but why they’re seeing it.

No fluff. No fear tactics.
Just real anatomy, real movement, and real-life application.

👉 New muscle every Monday
👉 Humans • Horses • Dogs
👉 Questions and comments are always welcome and encouraged

Because strong, supported movement should feel easy—not forced.

themoreyouknow

01/31/2026

Magoo taking his recovery very seriously.

The red light dog bed + combined with registered canine massage therapy = elite-level chill with real benefits.

🔴 Increased circulation
🔴 Reduced inflammation & muscle soreness
🔴 Faster tissue healing
🔴 Deeper relaxation (see: this face)

This isn’t him being dramatic — this is science meeting spoiled house hippo energy.

Recovery isn’t optional here… it’s the vibe ❤️‍🩹

HouseHippoHealing 🦛✨

01/29/2026

✨Miss River✨

Proof you don’t need four legs to demand five-star care ⭐️🐾

Three legs. One very committed paw on me at all times.
Shows up for her monthly Monday massage like: “I’m here. Do your job.” 💅🏼

Balance is overrated.
Skipped massages are not tolerated.
Less legs, higher standards.

Tri-pod. Top-tier. Totally unbothered. 😌✨

01/20/2026

My handsomest house hippo 🩷

Magoo

Busy doesn’t even cover it — Goobs and I WORKED last week before hitting vacation mode! We also made sure to have one last super weekend with our new friend before I jet off to Costa Rica 🌴 We even have the most AMAZING photos to prove it 😍

Now he’s off living his best life at
aka: Magoo’s trainer, Woof Rangers boss, an amazing foster dog parent, and personal doggy-mom hype woman. If Magoo could write reviews, Jess and her pack would get 12 ⭐️s!

I’m gonna miss this guy (and all of you) big time, but I’ll be back refreshed and ready.

PS: Don’t forget while I’m away, the Red Light Recovery Room remains open for bookings — a great way to stay on top of recovery, reduce tension, support overall wellness, and keep routines consistent while I’m gone Jan 19th - Feb 18th 🚨

01/06/2026

Friendly tax reminder because Future You will be grateful 👀

If you’re needing your 2025 massage invoice, now’s the time to reach out!

The earlier you ask, the smoother it goes— for both of us 😉
Seriously… don’t wait until the last minute.

📲DM or email me ASAP and I’ll get you sorted.

✔️ RMT yearly tax invoices
✔️ Easy
✔️ Stress-free (we like that around here)

01/05/2026

Slide into recovery mode 🔴✨

This isn’t just a “relax and hope for the best” kind of room — every tool in our Red Light Recovery Space has a job, and they show up.

➡️ Swipe through to see the individual benefits of each recovery product and how they work together to help your body:
• Recover faster
• Move better
• Calm the nervous system
• Reduce pain + inflammation
• Feel human again

From deep cellular repair to lymphatic flow, muscle recovery, and full-body reset — this room is where science meets cozy.

⚡ No workouts required
🧠 No overthinking
🛌 Just intentional recovery

Pro tip: consistency > everything. Your body loves a routine almost as much as it loves this room.

Even while therapeutic massage sessions are paused, your recovery goals don’t have to be.

The Red Light Recovery Room is open, bookable, and ready to keep your body moving in the right direction while I’m away. No hands-on work doesn’t mean no progress. This space was built for exactly this — maintaining consistency when life (or travel) happens.

📅 Book your sessions
🔁 Keep your recovery routine
💪 Come back feeling better, not behind

Your nervous system will thank you. Your body will notice the difference.

01/01/2026

Not only good for recovery purposes 😉 red light therapy helps keep your skin looking healthy and beautiful beyond its years

A 2023 human clinical study published in Skin Research and Technology evaluated red light photobiomodulation for facial aging in 20 adults aged 45–70. Participants used a 630 nm red LED face mask for 12 minutes, twice per week, over 3 months. Wrinkle changes were measured objectively using high-resolution skin imaging, focusing specifically on the deepest crow’s-feet wrinkle, not subjective photos or self-reports.

By day 84, the study recorded a 38.3% reduction in wrinkle depth, with early improvement already seen at 28 days (−15.6%). Measurements taken 14 and 28 days after stopping treatment showed the results were maintained, suggesting red light produced lasting structural skin changes, not a temporary cosmetic effect.

PMID: 37522497

12/31/2025

Wondering what the Red Light Recovery Room is all about?

This post breaks down the 5 W’s so you know exactly what to expect ✨

Who it’s for: sore bodies, stressed nervous systems, athletes, and anyone wanting to feel better without doing more.

What it is: red & near-infrared light therapy paired with supportive recovery tools in a private, calming room.

When to use it: on rest days, training days, or whenever your body is asking for support.

Where: tucked inside The Loft — cozy, quiet, and intentionally designed.

Why it matters: supports circulation, muscle recovery, inflammation reduction, and nervous system regulation — with zero downtime.

Recovery isn’t extra. It’s essential 🩷

Bookings now open ✨

NervousSystemCare MuscleRecovery WellnessDoneRighT

12/29/2025

No collarbone.
No shortcuts.
No forcing movement.

Just thoughtful bodywork, intentional techniques, and a horse who’s comfortable enough to offer some kisses at the end 💋

I’ll take that as a five-star review ⭐️⭐️⭐️⭐️⭐️

Shoulder distraction is about creating space, managing tension, and supporting movement — when it’s done properly.

Strong. Supple. Supported.
That’s the goal. 🐎

12/25/2025

Fresh snow, happy horses, and a whole lot of Christmas joy ❄️🐎🎄

Moments like these are what The Loft is all about — movement, connection, and taking the time to appreciate the simple things. Slowing down, getting outside, breathing in the fresh air, moving my body, and spending quality time with the horses and Goobs— letting them play, stretch, and simply be.

I’m so incredibly thankful for these quiet, joyful moments, for the animals that ground us, and for the people and community who make this space so special 🩷

Wishing you a warm, peaceful Christmas filled with fresh air and simple joy 🎅🏼✨

Much love always,
Jenni

12/25/2025

Merry Christmas & Happy Holidays From The Loft Massage Family🤍

As the year winds down, I just want to say thank you. Thank you for trusting me with your bodies, your horses, your dogs, your stories, your healing, and your time. This space exists because of you, and I don’t take that lightly, not even for a second.

I hope the next few days bring you rest, comfort, connection, and a little extra calm. I’m so excited for what the new year holds and can’t wait to welcome you back—refreshed, recharged, and ready for whatever 2025 brings.

From mine and Magoo’s hearts to yours—warmest wishes this holiday season ❤️✨