Janet Theobald, Psychotherapist

Janet Theobald, Psychotherapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Janet Theobald, Psychotherapist, Medical and health, 20 Bennett Street, Carleton Place, Carleton Place, ON.

A licenced, clinical Psychotherapist on a mission spread hope & positivity through evidenced-based research/tools to support your mental health/spiritual growth.
*Peri-meno advocate

From the 4 Agreements……for yourself…..AND ALSO I believe….for others. With you,Janet 🫶
01/10/2026

From the 4 Agreements……for yourself…..AND ALSO I believe….for others.

With you,

Janet 🫶

Hello beautiful people, this year practice BEING more and DOING less. This is what is referred to in mindfulness as cult...
01/08/2026

Hello beautiful people, this year practice BEING more and DOING less. This is what is referred to in mindfulness as cultivating the Being Mode. Make time to just BE whether that is through creating a mindfulness based meditation practice or by prioritizing stillness in your day and week. This boosts creativity, lowers cortisol levels, improves sleep, enhances cognition and boosts immune function. Who’s with me? 😀

With you,

Janet 🫶

Happy New Year Beautiful people! Wishing each of you all good things this year to come. I love setting goals and a New...
01/07/2026

Happy New Year Beautiful people! Wishing each of you all good things this year to come. I love setting goals and a New Year is such a great time to reflect and redirect. This year I’m also doing something different. I picked a word for the year-actually it picked me. My word for the year is JOY! What’s yours? What goals or intentions do you have for this coming year?🎇

With you,

Janet 🫶

Merry, merry Christmas beautiful people. Wishing each of you peace in your mind, love in your home and joy in your heart...
12/25/2025

Merry, merry Christmas beautiful people.

Wishing each of you peace in your mind, love in your home and joy in your heart. May your blessings be plentiful and may your burdens be light. ❄️

With you,

Janet 🫶

Wishing you all peace, love, joy & connection this Christmas. With you,Janet 🎄
12/24/2025

Wishing you all peace, love, joy & connection this Christmas.

With you,

Janet 🎄

Good can be found. There is ALWAYS good that comes from bad. This Christmas…,look for it…notice the glimmers-they ARE t...
12/23/2025

Good can be found. There is ALWAYS good that comes from bad. This Christmas…,look for it…notice the glimmers-they ARE there! ❄️

Blessings,

Janet ☃️

Hello beautiful people. Remember to practice self care this Christmas season. You can’t pour from an empty cup! Blessi...
12/23/2025

Hello beautiful people. Remember to practice self care this Christmas season. You can’t pour from an empty cup!

Blessings,

Janet 🎄

🎄🎶Driving home for Christmas! Oh I can’t wait to see those faces!🎶🎄With family on the way home for Christmas I’m a wee b...
12/20/2025

🎄🎶Driving home for Christmas! Oh I can’t wait to see those faces!🎶🎄
With family on the way home for Christmas I’m a wee bit excited! Wishing safe travels to all those traveling home for Christmas.

With you,

Janet 🎄

It’s ok to say no, it’s important to slow down. My wish for you this holiday season is that give yourself permission to...
12/18/2025

It’s ok to say no, it’s important to slow down. My wish for you this holiday season is that give yourself permission to say no. Just do it-say no-let go. It’s ok. I promise!

With you,

Janet 🎄

A reminder as Christmas approaches and stress builds for so many…..look for the glimmers. ❄️With you,Janet 🫶
12/17/2025

A reminder as Christmas approaches and stress builds for so many…..look for the glimmers. ❄️

With you,

Janet 🫶

Hello beautiful people,Stress doesn’t just impact how we feel — it changes the brain.Recent research in the field of neu...
12/16/2025

Hello beautiful people,

Stress doesn’t just impact how we feel — it changes the brain.
Recent research in the field of neuroscience provides evidence and HOPE that the brain has its own protective systems that support resilience over time. This helps explain why therapy, environment, and lived experience can create lasting change and take us beyond merely coping to promote growth. Beyond surviving to THRIVING. 🧠✨

Read more through the link below:

With you,

Janet 🫶

12/14/2025

Asking for help when you need IS MAGIC!I It’s also a sign of mental strength and a protector against burnout. Ask …… and you you shall receive! 🪄

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Address

20 Bennett Street, Carleton Place
Carleton Place, ON
K7C4J9

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Website

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