500 calories is 500 calories, but how you choose to spend it makes a big difference.
On the left, you get small portions that won’t do much for hunger or protein. On the right, you get a full plate with more volume, more nutrients, and more protein to actually keep you full and help you hit your goals.
What side will you choose?
04/29/2026
💃🕺 Happy International Dance Day! 🕺💃
What a fun and energizing way to get moving and grooving! Whether it’s a full-on dance session or just a little shimmy in your kitchen, every step counts toward a healthier, happier you. 🎶
Movement doesn’t have to feel like a workout, turn up the music and enjoy it! 💛
04/29/2026
🔥 Stop guessing. Start seeing results.
Not every meal needs to be fancy — it just needs structure that works:
🥩 Protein → keeps you full
🥦 Veggies → nourish your body
🥚 Healthy fats → fuel your day
🎯 Controlled carbs → stay balanced
💡 The difference? Guidance + consistency.
If you’re ready to lose weight without frustration, let's create a personalized plan that fits your life, with no extremes and no guesswork.
Let's say goodbye to frustrating menopause symptoms, and hello to balance, vitality, and youth!
Our Meno Balance Essentials are here to support you during this transformational stage of life!
🔋Boost energy, repair DNA and promote youthful vitality with our NMN
🌺Balance the negative effects of estrogen such as hot flashes, reduce inflammation and target fat in the belly and hips with our Estrogen Control
⏰Regain your confidence, turn back the hands of time, and enhance your wellness!
Get ready to feel like YOU again! Ready to claim yours? Send us a message or pop into the studio!
Success doesn’t come from doing everything perfectly, it comes from doing the simple things consistently. 💪
Here are a few easy tips to keep you on track:
✔️ Stay consistent, even on the tough days
✔️ Trust the process and be patient
✔️ Focus on progress, not perfection
✔️ Fuel your body properly
With EWYN Studios Carleton Place, you’re never doing this alone. Our health coaches are here to guide you every step of the way. 🙌
Ready to see what you’re capable of? Let’s get started.
Big cheers to Jo-Ann for showing what’s possible when you stay committed and trust the process! 💪✨
Her journey is proof that if she can do it — so can you.
Ready for your own transformation?
👉 Come into the studio (355 Franktown Road, Carleton Place
👉 Send us a message
👉 Or give us a call (343-763-2017)
📞 Book your FREE consultation today and let’s get started!
04/27/2026
☀️ 8 weeks until summer… are you ready? 👀
If those summer clothes are feeling a little snug, now is the perfect time to take action. Small changes over the next 8 weeks can lead to BIG results. 💪
Don’t wait, come in for your FREE consultation and let’s create a plan that works for you. Your future self will thank you. 🙌
You are important! You matter! Be kind to yourself!
04/25/2026
🍁Shop Local, Support Canadian! 🍁
Did you know? Ewyn products are proudly made in Canada! When you choose Ewyn, you're not just investing in your health, you’re also supporting local businesses.
Let’s keep it local. Let’s keep it Canadian. 🍁💪
📍355 Franktown Road., Carleton Place
📞343-763-2017
04/24/2026
🔥 Boost Your Results with EWYN Fat Burner 🔥
Looking for that extra push to help you reach your goals? Our EWYN Fat Burner is designed to support your journey every step of the way. 💪
✨ Benefits include:
✔️ Helps boost metabolism
✔️ Supports fat loss
✔️ Increases energy levels
✔️ Helps curb cravings
✔️ Enhances focus and motivation
Curious if it’s right for you? Chat with your coach or stop by the studio today!
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Contact The Practice
Send a message to Ewyn Weight Loss Studios Carleton Place:
Ewyn Studios International is an elite system specializing in weight management and nutritional health products targeted to your weight loss and health nutritional goals.
Our mission is to help each client through the concept of healthy lifestyle choices and setting positive achievable weight loss goals. This mission is accomplished through a proven approach of...
• Meal Plans designed to boost metabolism, increase energy and promote safe, consistent weight loss
• One-on-One Professional Health Coaching
• Ewyn®’s exclusive high quality health supplements designed specifically for our clientele
• Clients can expect to lose an average of two to seven pounds per week
• Stabilization and Maintenance follow up plans created to ensure long lasting results
Each client receives individual, personalized support from a Certified Health Coach who is fully committed to their client success!