ProActive Athletic Therapy

ProActive Athletic Therapy Athletic Therapy: Injury Rehabilitation and Prevention, Concussion Management, Bracing.
(1)

ProActive Athletic Therapy provides professional and personalized health care for ANY individuals that wish to improve their daily functional ability, sport performance and/or quality of life. We are committed to listen to your needs and offer exceptional customized care in order to help you reach your personal goals. Our services include Athletic Therapy, Injury Rehabilitation and Prevention, Exe

rcise Program Prescription, Orthopedic Bracing and Taping, Compression Stocking Fitting. You can purchase these following items in our clinic:

- Medical and performance grade compression socks
- Exercise Balls, exercise elastic bands and foam rollers
- Lacrosse massage balls
- Orthopedic bracing (ex: knee, elbow and ankle braces)

This weeks availability!Call or DM to book
04/20/2026

This weeks availability!

Call or DM to book

It’s not just about the swinging tips..it’s about how the body moves 🏌️‍♂️Why consider a golf fitness assessment with a ...
04/16/2026

It’s not just about the swinging tips..it’s about how the body moves 🏌️‍♂️

Why consider a golf fitness assessment with a Certified Athletic Therapist?
A Certified AT can identify the mobility, strength, and movement limitations that may be affecting your swing and contributing to pain or injury. You’ll get a personalized plan to help improve performance, prevent injuries, and keep you playing your best!

Whether your goal is to increase distance, improve consistency, or simply stay pain free during your golf season, a golf fitness assessment is the way to go!

Needing any last minute adjustments this week?Noémie has a few spots open!Call, DM, or visit our website to book — Link ...
04/13/2026

Needing any last minute adjustments this week?

Noémie has a few spots open!

Call, DM, or visit our website to book — Link in bio🔗

‼️We still have a few spots open for tomorrow April 9th‼️Call or DM us to secure a spot!
04/08/2026

‼️We still have a few spots open for tomorrow April 9th‼️

Call or DM us to secure a spot!

04/07/2026

How we are all feeling at the clinic today… give us a like or tag if you agree

Book NowLink in Bio 💪
04/07/2026

Book Now
Link in Bio 💪

Post Easter Jaw pain? Hear a clicking noise. Have tension from all the treats? Book your TMJ massage with Sarah. Get bac...
04/05/2026

Post Easter Jaw pain? Hear a clicking noise. Have tension from all the treats? Book your TMJ massage with Sarah. Get back to pain free Easter 🥕 🐰

Happy Easter from the team at ProActive🐣Stay healthy and enjoy the long weekend 🌸
04/05/2026

Happy Easter from the team at ProActive🐣

Stay healthy and enjoy the long weekend 🌸

‼️Last minute openings tomorrow March 31st‼️Call or DM to claim your spot 💪
03/30/2026

‼️Last minute openings tomorrow March 31st‼️

Call or DM to claim your spot 💪

03/20/2026

🔥Flexibility Friday🔥

Thoracic Wall Rotations

Great for back stiffness and pain; anyone can do this, from desk workers to athletes!

How to do:
1) Start in a lunge position with back leg beside a wall
2) Rotate your back so you are trying to bring your elbow down toward your outside knee
3) Breathe, then return to the starting position
4) Rotate towards the wall and try to bring your elbow back towards your back knee
5) Breathe and repeat!

Do: 6-8 reps

Need a last minute tune-up before the weekend? We’ve got you covered!Call or DM to secure your spot
03/19/2026

Need a last minute tune-up before the weekend?

We’ve got you covered!

Call or DM to secure your spot

03/19/2026

👟 Feeling tight in those hips? Let’s fix that 💪 Try this exercise out and get back your full range of motion. Your body will thank you!

Don’t forget to tag us, yourself and friends/family

Happy mobility day 💜

Address

130 Lansdowne Avenue Unit #9, Carleton Place
Carleton Place, ON
K7C2T7

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7:30pm
Friday 8:30am - 4:30pm

Website

Alerts

Be the first to know and let us send you an email when ProActive Athletic Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ProActive Athletic Therapy:

Shortcuts

Share

Category

Our Story

ProActive Athletic Therapy provides professional and personalized health care for both athletes and any active individuals that wish to improve their sport performance, functional ability and quality of life. We are committed to listen to your needs and offer exceptional customized care in order to help you reach your personal goals. A Certified Athletic Therapist is a highly skilled health care practitioner that uses a thorough knowledge of anatomy, exercise physiology, body mechanics and orthopedic special testing to identify physical injuries and dysfunctions. The Athletic Therapy spectrum of care includes injury prevention and assessment, emergency and acute care, rehabilitation and reconditioning. Our hands-on treatment approach is based on a sports medicine model that promotes an accelerated recovery to physical injuries.