Flora Fitness Club

Flora Fitness Club Flora Fitness Club is a new boutique Pilates and yoga studio opening in the heart of Carleton Place.

Join a growing community of wellness seekers discovering strength, calm, and connection—one breath at a time.

04/27/2026

we’re not taking any chances 🦖

IT’S BACK!! 🌸 Bloom & Bond | Mom + Baby Yoga 🌸A 4-week series running Thursdays, starting May 28th at 10:00 AM.🤎45 min g...
04/21/2026

IT’S BACK!!

🌸 Bloom & Bond | Mom + Baby Yoga 🌸
A 4-week series running Thursdays, starting May 28th at 10:00 AM.
🤎45 min gentle postpartum yoga
🤎15 min hangout + connection time
🤎For non-walking babies
🤎8+ weeks postpartum (12 weeks C-section, doctor cleared)
🤎$100 for the series
Limited to 8 spots.
Head to the app or website to register and find full details.

Mondays are for Instructor Spotlights!
04/20/2026

Mondays are for Instructor Spotlights!

We’re so excited to announce our new partnership with Maplestone Ranch and Retreat! Starting this May, Flora Fitness wil...
04/06/2026

We’re so excited to announce our new partnership with Maplestone Ranch and Retreat!

Starting this May, Flora Fitness will be offering Yoga + Pilates every other Saturday at Maplestone. This is the perfect way to move, reset, and connect in a beautiful new space.

✨ Exclusive perk: Flora members will receive a special discount for these classes (keep an eye on your emails for all the details!)

Here’s the schedule:
May 2 — Yoga with Quinn
May 16 — Pilates with Amanda
May 30 — Yoga with Riley
June 13 — Pilates with Robyn B
June 27 — Yoga with Brianna

Spots will be limited, and we can’t wait to bring the Flora experience to you in a new way!
See you on the mat 🤎

04/01/2026

everyone thinks it’s the workout but it’s actually this… ❤️

Spring schedule is here 🌷!!!!More classes than ever are now available at Flora Fitness Club. 🆕 - A kid & toddler friendl...
03/17/2026

Spring schedule is here 🌷!!!!

More classes than ever are now available at Flora Fitness Club.

🆕 - A kid & toddler friendly class where parents can show up exactly as they are. Little ones can play, move around, or just be kids while you get a workout in and connect with other parents.

No pressure, no judgment, just movement +’community.

Check out the new schedule and come move with us!

*classes & instructors are subject to change

Turn your love of Pilates into something more.Mat Pilates Teacher TrainingMay 2026 with Ro Nwosu at Flora Fitness in Car...
03/09/2026

Turn your love of Pilates into something more.
Mat Pilates Teacher Training
May 2026 with Ro Nwosu at Flora Fitness in Carleton Place.
Information now available on our website or send us a message to chat about it 🙂

🌸 Bloom & Bond | Mom + Baby Yoga 🌸A 4-week series running Thursdays in April at 10:00 AM.🤎45 min gentle postpartum yoga🤎...
03/03/2026

🌸 Bloom & Bond | Mom + Baby Yoga 🌸
A 4-week series running Thursdays in April at 10:00 AM.
🤎45 min gentle postpartum yoga
🤎15 min hangout + connection time
🤎For non-walking babies
🤎8+ weeks postpartum (12 weeks C-section, doctor cleared)
🤎$100 for the series
Limited to 8 spots.
Head to the app or website to register and find full details.

These are your instructors! Recognize anyone? Let’s see those guesses in the comments!
02/27/2026

These are your instructors!
Recognize anyone? Let’s see those guesses in the comments!

these are your instructors! recognize anyone? let’s see those guesses in the comments!
02/27/2026

these are your instructors!
recognize anyone? let’s see those guesses in the comments!

✨ COMING SOON: BLOOM INTO SPRING ✨Think March Madness… but make it Flora 🌼Starting March 1st, our Bloom Into Spring Bing...
02/20/2026

✨ COMING SOON: BLOOM INTO SPRING ✨

Think March Madness… but make it Flora 🌼

Starting March 1st, our Bloom Into Spring Bingo Challenge kicks off in studio 🌷 Grab your card at the front desk and start checking off those squares - try new classes, sweat with different instructors, step outside your comfort zone, and have some fun while you’re at it.

And yes… there are prizes 👀

We’ve partnered with some AMAZING local businesses and will be sharing all the goodies up for grabs throughout the week. Trust us, you’re going to want a full card!
Let’s shake off winter and bloom together.
Who’s in? 💐💪

Meet Floral Fusion 🌸✨Our newest hybrid class blends the strength of Pilates with the lengthening flow of yoga - all in a...
02/13/2026

Meet Floral Fusion 🌸✨
Our newest hybrid class blends the strength of Pilates with the lengthening flow of yoga - all in a WARM, welcoming space designed to help you move better, feel stronger, and start (or reset) your day with intention.
Expect mindful movement, core-focused work, deep stretches, and that perfect balance of energizing + grounding.
🗓 Now on the schedule:
Mondays at 12PM - the ultimate midday reset
Tuesdays at 6AM - rise, move, and feel amazing before your day begins

Address

19 Lake Avenue West Unit 3, Carleton Place
Carleton Place, ON
K7C1L1

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