Bethany Richer Psychotherapy

Bethany Richer Psychotherapy Hi I'm Bethany :) I value authenticity, curiosity, and compassion in the therapeutic relationship.

I am a Registered Psychotherapist (Qualifying) who has an interest with teenagers and young adults navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, emotional regulation, school stress, sleep difficulties, relationship and more. I understand that seeking therapy can feel vulnerable, and I strive to meet clients with warmth and non-judgment, helping them build skills, deepen self-understanding, and strengthen their sense of confidence and connection. My practice is built on the belief that everyone deserves a safe, non-judgmental space to explore their inner world. I use an integrative approach tailored to your specific needs.

Self-care is a foundational part of mental health.Prioritizing nourishment, movement, exercise, creativity, and mindfuln...
02/03/2026

Self-care is a foundational part of mental health.
Prioritizing nourishment, movement, exercise, creativity, and mindfulness can help regulate the nervous system and support emotional well being over time.

It’s that time of year for exams!📓If you’re a high school student feeling overwhelmed, you’re not alone. A little struct...
01/10/2026

It’s that time of year for exams!📓

If you’re a high school student feeling overwhelmed, you’re not alone. A little structure, realistic study strategies, and self-care can go a long way in boosting confidence and focus during exam season. Check out these tips and tricks to help you study smarter, and feel more prepared. 😀

Hi, I’m Bethany! I am a Registered Psychotherapist (Qualifying). I support adolescents and young adults who may be exper...
01/07/2026

Hi, I’m Bethany! I am a Registered Psychotherapist (Qualifying). I support adolescents and young adults who may be experiencing anxiety, low mood, sleep difficulties, self-esteem challenges, life transitions, the impacts of trauma and more

Starting therapy can feel overwhelming, and my goal is to create a safe, supportive space where you feel heard, understood, and empowered. 🌱

If you’re curious about therapy or wondering whether we’d be a good fit, you’re welcome to reach out or follow along for updates and resources :)

Address

155 Industrial Avenue, Carleton Place
Carleton Place, ON
K7C3V7

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Saturday 11am - 7pm

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