Ellement Wellness

02/13/2026

VERY exciting news for our small town!!

REDUCE STIFFNESS, BUILD MUSCLE and CORE STRENGTH, INCREASE FLEXIBILITY.....all with LOW IMPACT exercises suitable for ALL levels!

More information coming soon!

01/16/2026

BENEFITS of a WORKOUT BUDDY:
1)ACCOUNTABILITY: Helps you stay committed and motivated.
2) SHARED GOALS: Works with you to achieve fitness targets.
3) MOTIVATION: Pushes you to work harder and offers support.
I can guarantee I wouldn't get myself to the studio at 6am 🫣 grateful for ALL my workout buddies....do we ALWAYS stay committed? No....but we ALWAYS pick back up, no judgements, just a HIGH 5!

We have room in our Tuesday 6:45 and 9am to join some pretty incredible workout buddies💪🤗

01/14/2026

Anyone else feeling this?!! Lol you ALL pushed HARD yesterday!!💪
It's a perfect morning for YOGA w/ Izzy @ 10:00 to stretch out those muscles and RECOVER 🙏Drop-ins WELCOME!

01/13/2026

TUESDAY'S Ellement Wellness where it's AT!!! Currently room in BOTH our 6:45 and 9am classes! It's not too late to make this YOUR YEAR to CONQUER your health and fitness!💪

01/10/2026

Just had to share this YUMMY & HEALTHY waffle recipe that has become a staple in our house!

Make fluffy and delicious Protein Waffles with over 20g of protein per serving. Prep a batch for now and freeze some for later!

01/07/2026

Our members WILLINGNESS to PUSH their limits and MOTIVATION towards a HEALTHY 2026 is CONTAGIOUS!! 🤗
Only 1 spot left in Tuesday 55+
But we have a few spaces available for our Tuesday bootcamp @ 6:45am and our 9am sweat and stretch class!
Check out ellementwellness.com for more info or message us with any questions!
Can't wait to see what GOALS these guys CRUSH in 2026!

01/06/2026

We have 3 Tuesday morning sessions to pick from starting TOMORROW! Drop-ins welcome or BIG savings if sign up for 12 weeks! Come experience the MAGIC of group fitness classes!
6:45am Bootcamp
9:00am Elevate
10:30am Fit For Life 55+
More information online at ellementwellness.com

01/05/2026

She was a crisp one today but that didn't stop us from getting our first ski of the year in!
Who else is committing to MORE MOVEMENT in 2026?!! 👐
✔️We have a variety of classes starting TOMORROW!!
✔️A few spots in our TUESDAY MORNING and yoga classes!! Registration/info online at ellementwellness.com or message with any questions!
Looking forward to offering these classes in our small town:)🙏💪🎉

01/03/2026

Who do YOU resonate with the most right now🤣😉??! WYATT- LET me SLEEP 😴 .....or JORDYN -READY for ACTION 💪
Whichever you are, we are READY for you and we WILL help you get ready for action, even if you just want to stay in bed....you can sleep AFTER the work is done ✔️
Yoga starts Monday! GROUP FITNESS starts TUESDAY!!
Check out Ellementwellness.com for more info and to register!

12/30/2025

NEW session STARTING JANUARY 6!
NOW is the TIME to make YOUR HEALTH a PRIORITY!!
Registration online @ ellementwellness.com

12/28/2025

Burning off 1 Christmas dinner @ a time! Nothing like the power of a group (or family in this case!) to get us all moving in the right direction after too many days of too much delicious food🫣🤪🤷‍♀️🎅💪
Next session starts Jan 5!! Check out classes online at ellementwellness.com!

12/27/2025

The New Year isn’t about becoming someone new—it’s about showing up for yourself.
At Ellement Wellness, our group fitness classes are where energy meets encouragement, and progress is built one workout at a time. Whether you’re just getting started or ready to level up, you’ll find expert coaching, motivating music, and a community that wants you to win.
✨ Stronger. Healthier. More confident.
✨ Real workouts. Real support. Real results.
Spots fill fast for our group fitness sessions-don't hesitate, contact us NOW to register and commit to you!
For more information on what classes we offer checkout ellementwellness.com ONLINE REGISTRATION FOR TUESDAY MORNING CLASSES IS OPEN!