What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9:30am - 3pm

Carp Ridge EcoWellness Centre

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Canada
Carp, ON
Carp Ridge EcoWellness Centre

Dedicated to Health, Healing and Sustainability

At Carp Ridge, we guide and support you on your path Where medicine & nature meet.

Complete naturopathic health care, combining evidence-based research with holistic healing traditions. Carp Ridge Natural Health Clinic is a multidisciplinary clinic including Naturopathic Doctors, Registered Massage Therapists, Chiropractor and an array of health-based testing such as food and environmental sensitivity testing and regulation thermography.

04/30/2026

Ready to feel more at ease in your body?

🌿 Join us for a Mini Healing Retreat on Allergies & Sensitivities

Explore a trusted, clinic-based approach to addressing allergies—from food sensitivities to environmental triggers. Learn the foundations, see real case examples, and be guided through practical steps you can begin using right away.

Facilitated by Dr. Katherine Willow, N.D.
📆 Saturday, May 23 | 9am–12pm
📍 In our studio (limited to 12) or join virtually from home

✨ Imagine more freedom to enjoy foods, pets, nature, and scents
✨ Includes a guided practice session
✨ Gentle, supportive, and empowering

This nourishing morning may also include EFT/tapping, creative expression, movement, discussion, naturopathic insights, German New Medicine principles, light snacks, and wild tea.

💫 A chance to reconnect, reset, and leave with tools to continue your healing at home

Reserve your spot early!: https://ecowellness.com/events/mini-healing-retreat-allergies/?occurrence=2026-05-23

Cost: $75 (sliding scale available)

04/29/2026

This week’s Midweek Gentle Yoga & Meditation had a special (and very tiny) guest 🦆✨

We were joined by an adorable 1-day-old therapy duckling, waddling through the studio and stealing hearts during Shavasana. With gentle guidance from our in-house yoga instructor—and proud duckling mama—Tifanny, it was a class full of calm, connection, and a little extra joy.

We’ve had some lovely visitors in the past too, including Luna and Mona, our therapy cats 🐾

Join us every Wednesday for this nourishing midweek reset—you never know what kind of feathered or furry friend might drop in.

Have a friendly companion who’d enjoy a midday stretch? Let us know—we’d love to welcome them! 💛

https://ecowellness.com/schedule/

04/23/2026

🌿 NEW PRODUCT ALERT 🌿
Introducing your new outdoor essential—our All-Natural Tick & Mosquito Repellent, thoughtfully small-batched right here at Carp Ridge EcoWellness Centre.

Crafted with care and packaged in a 4 oz amber glass spray bottle to protect the integrity of essential oils, keep your blend fresher longer, and support a more eco-conscious, reusable choice. Each bottle delivers ~1100 sprays—ready for all your outdoor moments.

✨ 100% natural, DEET-free, and chemical-free
✨ Ideal for camping, hiking, gardening, and backyard gatherings

🛍 $20 (tax included)

Available in-store now—limited batches!
📩 Message us to reserve yours

💛 Gentle Reminder:
Even natural, clean products can affect everyone differently. We recommend a small patch test before regular use.

04/22/2026

🌿 Activating in Nature – 6-Week Therapy Program 🌿

Feeling the pull to reset, reconnect, or move through a life transition with more clarity and support? This guided outdoor therapy experience offers space to slow down, reflect, and move forward—grounded in nature.

✨ What to expect:
• Gentle practices to anchor into the present moment
• Support building psychological flexibility
• Clarity around what truly matters to you
• Accountability for meaningful, aligned action
• Connection—with nature and a small, supportive group

Facilitated by Sarah Good, OT Reg. O.T.
Occupational Therapist & Nature/Forest Therapy Guide

🗓 Thursdays | Sept 3 – Oct 8, 2026
⏰ 10:00 AM – 12:00 PM
📍 Carp Ridge EcoWellness Centre (outdoor setting)
👥 Limited to 12 participants

💰 Investment: $840 ($140 each session)- often covered under extended health as psychotherapy
💫 Sliding scale available

📩 Reserve your spot https://ecowellness.com/events/activating-in-nature-6-week-therapy-program-series/?occurrence=2026-09-03

Or inquire: info@ecowellness.com | 613-839-1198

Step outside. Reconnect inward. 🌱

04/16/2026

🌿 Ready to reconnect with yourself?

Join the Online Circle of Trust Retreat: Embracing My Humanity — a powerful 4-week journey back to presence, clarity, and self-connection.

In a world that moves fast, this is your invitation to slow down, reflect, and rediscover what’s true for you. Through guided practices, meaningful reflection, and shared space, you’ll create room for insight, grounding, and growth.

Attend VIRTUALLY!
🗓 Saturdays, May 23 – June 13
⏰ May 23 (1:30–4 PM)
⏰ May 30, June 6 & 13 (9:30 AM–1 PM)

✨ Facilitated by Mike Saver & Nicole Charron of the Center for Courage and Renewal
💫 Sliding scale ($50–$300)
🤍 No one turned away for lack of funds

Spots are limited—reserve yours today.
For more details & to register: https://ecowellness.com/events/online-circle-of-trust-retreat-on-self-connection/?occurrence=2026-05-23&time=1779543000

04/14/2026

🌱Spring Into Wellness: Cleanse & Refresh- Join our mini-retreat, explore new offerings, and enjoy events. - https://mailchi.mp/ecowellness/march2026-14772108

04/11/2026

🌱 Ready for your Spring Reset?

Join Dr. Katherine Willow, ND NEXT SATURDAY, April 18th for a rejuvenating Spring Cleanse Mini-Retreat. Discover how to design your own personalized cleanse based on your Ayurvedic body type and step into the season feeling lighter, clearer, and more energized.

Enjoy a nourishing morning of intention-setting, meditation to clear the mind, gentle detox yoga, emotional healing, and fresh air. Plus, experience a delicious kitchari tasting—a simple, cleansing dish you can easily incorporate at home.

Feeling achy, tired, irritable, or not sleeping well? Experiencing brain fog or low energy? These can be signs your body is ready to release built-up toxins after winter.

Spring is the perfect time to reset, refresh, and realign.

✨ $75 + HST (or by donation)
✨ Limited in-person spots available
✨ Virtual option available

Reserve your spot now: www.ecowellness.com/schedule

04/05/2026

🐣🐰 We hope you are having a wonderful Easter weekend!

From All of us at the Carp Ridge EcoWellness Centre

04/02/2026

🐣 Our clinic will be closed from Good Friday (tomorrow) through to Monday, April 6th for the Easter long weekend, and will reopen on Tuesday, April 7th.

Please note: Select practitioners will still be working throughout the long weekend.

If you need anything beforehand, feel free to reach out or stop by today during our business hours (9am–4pm).

🐰 Wishing you a wonderful Easter weekend—we look forward to connecting with you again next Tuesday!

04/01/2026

🌱 Join us for a Volunteer Outdoor Spring Clean-Up at Carp Ridge EcoWellness Centre!

Help us welcome the season by refreshing our trails & outdoor spaces and connecting with community 🌿

🗓 Saturday, April 25, 2026
⏰ 9:00 AM – 12:00 PM
🥗 Lunch provided for all volunteers, served afterwards

Whether you can lend a hand for the full morning or just drop in, we’d love to have you join us!

📩 RSVP to Reception@ecowellness.com

03/31/2026

Our in-person Naturopathic Doctor, Dr. Nisha Kumar, N.D., is available for bookings this upcoming long weekend! 🌿

Take advantage of this time to prioritize your health and wellness—especially if you already have time off to rest and reset.

Dr. Kumar, N.D. is available for appointments in-person or virtually on Friday, Saturday, and Easter Monday. 🐣

With over a decade of experience in naturopathic medicine, Dr. Kumar N.D has been supporting patients since 2015 in feeling steady, energized, and deeply well—not just symptom-free.

Her clinical focus includes:
• Anxiety & depression
• Fatigue & burnout
• Fibromyalgia
• Healthy aging & disease prevention
• Weight balance & metabolic health
• Detoxification support
• Women’s health
• Digestive health
• Acupuncture

Dr. Kumar N.D’s approach is integrative and highly personalized. She combines evidence-informed naturopathic care with lifestyle medicine, Ayurveda, nutrition, and mind–body practices rooted in cognitive behavioral principles. Her work focuses on restoring nervous system resilience, optimizing metabolic function, and helping patients reconnect with their bodies in a sustainable, lasting way.

✨ Book your appointment online at carpridge.janeapp.com or call us during business hours at 613-839-1198.

03/30/2026

🌿 JOIN US: Spring Cleansing Mini Healing Retreat 🌿

Ready to reset your body and mind this spring?

If you’ve been feeling achy, tired, irritable, or struggling with sleep, brain fog, or low energy—your body may be asking for a gentle reset. Spring is the perfect time to release winter buildup and restore balance.

✨ What to expect:
• Guided meditation + intention setting
• Gentle detox yoga
• Emotional healing practices
• Fresh air + mindful connection
• Learn how to design your own cleanse (based on your Ayurvedic body type)
• Kitchari tasting included

👩‍⚕️ Facilitated by: Dr. Katherine Willow, N.D.
📅 Saturday, April 18 | 9am–12pm
📍 In-studio: 2386 Thomas A. Dolan Pkwy
💻 Virtual option available

Limited to 12 in-person spots

$75 + HST
Sliding Scale Available
📞 613-839-1198
📧 info@ecowellness.com

Register HERE: https://ecowellness.com/events/mini-healing-retreat-spring-cleansing/?occurrence=2026-04-18

✨ Give your body the reset it’s been asking for.

Address

2386 Thomas A Dolan Pkwy
Carp, ON
K0A1L0

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9:30am - 3pm

Telephone

+16138391198

Website

http://www.ecowellness.com/

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