Carp Ridge EcoWellness Centre

Carp Ridge EcoWellness Centre Dedicated to Health, Healing and Sustainability

At Carp Ridge, we guide and support you on your path Where medicine & nature meet.

Complete naturopathic health care, combining evidence-based research with holistic healing traditions. Carp Ridge Natural Health Clinic is a multidisciplinary clinic including Naturopathic Doctors, Registered Massage Therapists, Chiropractor and an array of health-based testing such as food and environmental sensitivity testing and regulation thermography.

We are closed today, Monday, February 16th for Family Day!Wishing you a refreshing day ❄From all of us at the Carp Ridge...
02/16/2026

We are closed today, Monday, February 16th for Family Day!
Wishing you a refreshing day ❄
From all of us at the Carp Ridge EcoWellness Centre

✨ Check out our Winter Wellness giveaway, alongside some amazing local practitioners! 👉🏻 Follow the instructions in the ...
02/14/2026

✨ Check out our Winter Wellness giveaway, alongside some amazing local practitioners!
👉🏻 Follow the instructions in the caption of the post to enter to win through Facebook or Instagram.
The deadline to enter is Thursday, February 19th!! ❄️

Lots of value in the prizes, and not one but TWO winners to be drawn!
Good luck to all, and thank you for your support! 🤍

Sending extra Love your way today!We hope you are spending the day doing something for you, that you love ❤From all of u...
02/14/2026

Sending extra Love your way today!
We hope you are spending the day doing something for you, that you love ❤
From all of us at the Carp Ridge EcoWellness Centre

🌿 Lunch Hour Yin Yoga 🌿Mid-week reset, anyone? Every Wednesday from 12:00–12:30pm, we pause the day to stretch, breathe,...
02/05/2026

🌿 Lunch Hour Yin Yoga 🌿

Mid-week reset, anyone? Every Wednesday from 12:00–12:30pm, we pause the day to stretch, breathe, and re-centre with a gentle Yin yoga + meditation practice in our Studio.

This 30-minute class is slow, nourishing, and beginner-friendly. Sessions are facilitated by Dr. Katherine Willow, N.D., with movement support from our in-house yoga instructor Tifanny or a guided video. Each practice is always welcoming and easily adaptable to what feels right for your body.

✨ You’re invited! We open this weekly practice to the community.
💚 Drop-in donation: $5–$10
📍 Where: Our Studio, 2386 Thomas A. Dolan Pkwy
🕛 When: Wednesdays at 12:00pm

📞 Call 613-839-1198 or register at www.ecowellness.com/schedule to reserve your spot.

Come stretch with us. Your nervous system will thank you. 🧘‍♀️💫

❄️ Cold & Flu Prevention — A New Approach ❄️Looking for practical ways to stay healthy this winter?Join us for a small-g...
01/29/2026

❄️ Cold & Flu Prevention — A New Approach ❄️
Looking for practical ways to stay healthy this winter?

Join us for a small-group workshop that explores cold and flu prevention beyond the basics. We’ll build on familiar health advice—like sleep, nutrition, and supplements—while introducing additional, evidence-informed strategies to support your immune system and overall resilience.

✨ Facilitated by Dr. Katherine Willow, N.D.
A fourth-generation registered naturopathic doctor (since 1983) and founder of Carp Ridge EcoWellness Centre, just 5 minutes north of the village of Carp.

Topics we’ll cover include:
• Supporting your immune system more effectively
• Nutrition strategies for stronger prevention
• What to do at the first signs of a cold or flu
• Understanding contagion and common prevention approaches
• Considerations for children, older adults, and those with weakened immune systems
• A balanced discussion around flu prevention options

🧘‍♀️ The morning will also include light meditation and gentle yoga, offering simple tools you can use to manage stress and support immune health.

📆 When: Saturday, February 21 | 9:00am–12:00pm
📍 Where: Our Studio — 2386 Thomas A. Dolan Pkwy
👥 In-person spots are limited to 12 participants

💰 Cost: $75 (sliding scale available)

REGISTER NOW! www.ecowellness.com/schedule

Looking forward to seeing you there 🌱

Thermography Clinic Niagara is all set to come to our Clinic with their mobile Thermography days in 2026! 🌱Check out the...
01/22/2026

Thermography Clinic Niagara is all set to come to our Clinic with their mobile Thermography days in 2026! 🌱
Check out the details in the poster, and contact them directly with any questions and to book your appointment.

Coming out of the holiday season and back into routine can leave our bodies feeling tired, depleted, and out of sync. If...
01/08/2026

Coming out of the holiday season and back into routine can leave our bodies feeling tired, depleted, and out of sync. If you’re noticing low energy or restless sleep, this mini-retreat is designed just for you.

Join Dr. Katherine Willow, N.D. for a gentle and nourishing Mini Healing Retreat focused on Rest & Sleep, where you’ll learn practical, supportive strategies to improve sleep quality and bring more restorative rest into your daily life.

During this morning together, we’ll explore:
🌙 Ways to improve both the quantity and quality of sleep
🌿 Research-based reasons why rest is essential for healing and balance
🧘‍♀️ Insights and inspiration drawn from Ayurveda, German New Medicine, yoga, and traditional naturopathy

This retreat comes at a time when energy is often at a low ebb—and when rest and sleep are needed most. We’d love to support you through this seasonal transition.

🙏 Facilitated by: Dr. Katherine Willow, N.D.
📆 When: Saturday, January 17 | 9:00am–12:00pm
📍 Where: Our Studio — 2386 Thomas A. Dolan Pkwy
💰 Cost: $75 (sliding scale available)

🔗 Register here:
https://ecowellness.com/events/mini-healing-rest-sleep/?occurrence=2026-01-17

We look forward to welcoming you 💛

🌱A New Year is upon us...We send you our Wishes from all of us at the Carp Ridge EcoWellness Centre! ❄
01/01/2026

🌱A New Year is upon us...
We send you our Wishes from all of us at the Carp Ridge EcoWellness Centre! ❄

⭐We wish you a joyful, relaxing and peaceful Christmas Day!From all of us at the Carp Ridge EcoWellness Centre 🎄
12/25/2025

⭐We wish you a joyful, relaxing and peaceful Christmas Day!
From all of us at the Carp Ridge EcoWellness Centre 🎄

Address

2386 Thomas A Dolan Pkwy
Carp, ON
K0A1L0

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9:30am - 3pm

Telephone

+16138391198

Website

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Where medicine & nature meet. Rediscover Wellbeing while Immersing Yourself in Nature. Carp Ridge Natural Health Clinic is a multidisciplinary clinic including Naturopathic Doctors, Chiropractor and an array of health-based testing such as food and environmental sensitivity testing and regulation thermography. The EcoWellness Centre offers complete naturopathic health care, combining evidence-based research with holistic healing traditions. We also offer a variety of Children and Youth Programs; Nature Camps, Forest Preschool and a Youth Drop in program.