Amy Schaefer Clinical Hypnotherapist

Amy Schaefer Clinical Hypnotherapist My name is Amy, I bring a wealth of experience and passion to what I do. I focus on helping women who experience chronic pain, anxiety and depression.

Having consistently been dedicated to helping others, hypnotherapy was a natural progression in my career. My experiences through out University (Kinesiology and Athletic Therapy) and over seventeen plus years in massage therapy guide my belief that we must treat body and mind as a whole. If you have:
- had sleeping problems
- find you are often in relationships (partner, friend, family or work) that do not honour your needs
- tend to feel responsible for someone else’s disappointment and/or discouragement
- have a hard time asking for help
- have boundary problems
- tend to isolate yourself and/or put others needs above your own
- often feel uncertain, have a hard time making decisions, or acting to achieve your goals
- have aches and pains that appear to have no obvious medical reasoning or are diagnosed and yet pain management or progression to heal is slow…
Past trauma may be wreaking havoc on your body. With use of somatic components (emotional response patterns that have a bodily feeling) and clinical hypnotherapy I can guide you to a place of clearer vision and allow you understanding of what you have been through and where you are headed. It is my passion to allow everyone an opportunity to heal and be able to move forward in the direction of their desires with freedom and certainty.

11/11/2025
Please message me prior to registration as space is limited.
11/10/2025

Please message me prior to registration as space is limited.

You can make changes to how you think and feel. Hypnotherapy can help.
11/06/2025

You can make changes to how you think and feel. Hypnotherapy can help.

Remember this!!!!
11/05/2025

Remember this!!!!

Need help with sleep, or just want to start your weekend off right. Don’t carry your weeks stress into a calm weekend. S...
11/02/2025

Need help with sleep, or just want to start your weekend off right. Don’t carry your weeks stress into a calm weekend. Some spaces left.

Please message me prior to registration.

Always look for the pattern of actions, words are just fluff unless followed by action.
10/31/2025

Always look for the pattern of actions, words are just fluff unless followed by action.

That feeling of constantly waiting for something is a trauma response. Not going to lie letting go, or changing can hurt...
10/30/2025

That feeling of constantly waiting for something is a trauma response. Not going to lie letting go, or changing can hurt, but it’s temporary!

You matter! Old patterns may tell you otherwise but you don’t have to listen.
10/29/2025

You matter! Old patterns may tell you otherwise but you don’t have to listen.

We keep ourselves in the place of stuck, for many reasons, but often because we don’t even see what holds us there. I ca...
10/28/2025

We keep ourselves in the place of stuck, for many reasons, but often because we don’t even see what holds us there. I can help.

Nicely written!
10/27/2025

Nicely written!

Please message me prior to registration.
10/25/2025

Please message me prior to registration.

Address

Unit 2, 315/10 Avenue
Carstairs, AB
T0M0W0

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 7pm
Wednesday 11am - 7pm
Thursday 9am - 7pm
Friday 11am - 7pm

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