Amy Schaefer Clinical Hypnotherapist

Amy Schaefer Clinical Hypnotherapist My name is Amy, I bring a wealth of experience and passion to what I do. I focus on helping women who experience chronic pain, anxiety and depression.

Having consistently been dedicated to helping others, hypnotherapy was a natural progression in my career. My experiences through out University (Kinesiology and Athletic Therapy) and over seventeen plus years in massage therapy guide my belief that we must treat body and mind as a whole. If you have:
- had sleeping problems
- find you are often in relationships (partner, friend, family or work) that do not honour your needs
- tend to feel responsible for someone else’s disappointment and/or discouragement
- have a hard time asking for help
- have boundary problems
- tend to isolate yourself and/or put others needs above your own
- often feel uncertain, have a hard time making decisions, or acting to achieve your goals
- have aches and pains that appear to have no obvious medical reasoning or are diagnosed and yet pain management or progression to heal is slow…
Past trauma may be wreaking havoc on your body. With use of somatic components (emotional response patterns that have a bodily feeling) and clinical hypnotherapy I can guide you to a place of clearer vision and allow you understanding of what you have been through and where you are headed. It is my passion to allow everyone an opportunity to heal and be able to move forward in the direction of their desires with freedom and certainty.

Courage shows up in more places than you can imagine.
02/04/2026

Courage shows up in more places than you can imagine.

You lead by example, show your kids how to get back up, how to ask for help, how to process the things that happen.
02/03/2026

You lead by example, show your kids how to get back up, how to ask for help, how to process the things that happen.

Repetitive positive reinforcement is a necessity due to our biological makeup.
02/01/2026

Repetitive positive reinforcement is a necessity due to our biological makeup.

This little fluffy man is so great in office. He knows just when to sit on his cushion and when to warm to someone who m...
01/31/2026

This little fluffy man is so great in office. He knows just when to sit on his cushion and when to warm to someone who may be needing it.

Boundaries do matter! We don’t all learn how to have them, but we can develop them the more aware we become.
01/30/2026

Boundaries do matter! We don’t all learn how to have them, but we can develop them the more aware we become.

Sound baths are a great way to wind up a week, set it aside and create a beautiful space to enjoy your weekend. Attendee...
01/29/2026

Sound baths are a great way to wind up a week, set it aside and create a beautiful space to enjoy your weekend. Attendees have commented that following a sound bath they feel calm and peaceful and have the best sleep they have ever had. I always keep the groups small so please message prior to registration.

This is an important distinction!
01/27/2026

This is an important distinction!

Did you know that neuroscience has shown our emotions are stored in our subconscious? There are only three ways to acces...
01/26/2026

Did you know that neuroscience has shown our emotions are stored in our subconscious? There are only three ways to access the subconscious, sleep(dreams), meditation and HYPNOSIS. This is why hypnotherapy works.

About your hypnotherapist:While obtaining my degree in kinesiology at the University of Calgary, I worked as an Athletic...
01/25/2026

About your hypnotherapist:
While obtaining my degree in kinesiology at the University of Calgary, I worked as an Athletic Therapist for the Dinos Football team, and studied sports psychology. Following this time at university I took Massage Therapy Certification and worked as a therapist for over 17years. I have always had a passion for helping others, and am blessed that in my journey I have witnessed the mind-body connection at work. For health we must have harmony mind, body and spirit.

Please watch for future dates.
01/23/2026

Please watch for future dates.

Yes, there is such a thing as toxic positivity.
01/18/2026

Yes, there is such a thing as toxic positivity.

Information that’s good to remember.
01/17/2026

Information that’s good to remember.

Address

Unit 2, 315/10 Avenue
Carstairs, AB
T0M0W0

Opening Hours

Monday 11am - 5pm
Tuesday 10am - 7pm
Wednesday 11am - 7pm
Thursday 9am - 7pm
Friday 11am - 7pm

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