10/30/2025
You can love your body and want to change it.
This isnât an either/or conversation, itâs an and conversation.
Because loving your body doesnât mean settling.
It means treating it like something worth caring for.
âď¸It means wanting to feel confident in that little black dress.
âď¸To fuel your body so youâre not bloated and exhausted.
âď¸To be strong enough to squat without pain,
and to walk into every room like you belong there.
Body goals arenât shameful.
Theyâre not selfish.
Theyâre an act of respect.
The problem isnât the goal.
Itâs the shame youâve been taught to attach to it.
FosterHER exists in that space between body love and body goals.
Where women stop punishing themselves into change
and start partnering with their bodies to create it.
You donât have to shrink to prove your worth.
You just get to decide youâre ready to feel like you again. Curves and all.
Because the strongest kind of self-love?
Is wanting better for yourself.
If this hits, DM FOSTER and Iâll show you how we build the kind of strength, confidence, and results that actually last.
