VMA Psych

VMA Psych Your path to a healthier, happier future. VMA Psych is a leading psychology clinic in the GTA, offering boutique mental health services and treatments.

Our dedicated team is here to support you and your family on your journey to well-being.

Your feelings are signals. Listen to what they are trying to tell you. đź’› ...
11/25/2025

Your feelings are signals. Listen to what they are trying to tell you. đź’›

11/18/2025

Getting things done with ADHD can feel overwhelming, but small shifts make a big difference. These five tips help you stay focused, reduce stress, and actually follow through.

11/13/2025

Understanding ASD in children starts with patience, empathy, and awareness.
Every child communicates differently — our job is to listen, learn, and support.

11/11/2025

Sometimes you just have to feel it all before you can let it go.
”

You’re allowed to outgrow what no longer feels right. Growth is part of healing. 🌿 ...
11/10/2025

You’re allowed to outgrow what no longer feels right. Growth is part of healing. 🌿

11/07/2025

Strong minds ask for help 🧠💬 Therapy isn’t weakness — it’s growth. 🌱

11/04/2025

Sometimes the pain isn’t breaking you — it’s reshaping you. 🌱
As Corey Muscara says, the pain that heals you often asks you to stay with it a little longer, to listen, to learn. đź’­
Growth doesn’t always look pretty, but it’s always powerful.

You don’t need motivation to start. Small steps create momentum. Keep going. 💪 ...
11/04/2025

You don’t need motivation to start. Small steps create momentum. Keep going. 💪

10/30/2025

If you've ever told yourself "I just need more willpower," this one's for you. Growth starts when you stop trying to power through and start getting curious about why it feels so hard.

10/28/2025

When logic leads but emotion resists, progress stands still. Learn to guide your elephant.

10/23/2025

Some words can’t be unsaid — and in conflict, they can turn a misunderstanding into a meltdown. 🚫 Here are 5 things to never say when emotions run high.

10/21/2025

5 Signs You Might Be Self-Sabotaging ✨
Sometimes, we get in our own way without realizing it. Awareness is the first step toward change.

Address

5409 Eglinton Avenue W Suite 105
Central Etobicoke, ON
M9C5K6

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+14165199140

Website

Alerts

Be the first to know and let us send you an email when VMA Psych posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to VMA Psych:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category