Complete Balance Health Centre

Complete Balance Health Centre We are committed to providing excellence in health care in a supportive, empowering and professional environment.

We treat the cause of disease naturally, and focus on optimizing performance and maintaining wellness.

From gut health and serotonin production to the role of omega-3s and blood sugar balance, what you eat can have a meanin...
02/21/2026

From gut health and serotonin production to the role of omega-3s and blood sugar balance, what you eat can have a meaningful impact on how your brain and body function.

In this blog, Jocelyn McTavish CCC RHN DSHM breaks down the science behind key nutrition strategies that may support mood, focus, and overall brain health.

📖 Read the full blog here:
https://www.homedica.ca/post/nutrition-and-mental-health

02/19/2026

🏒 Canada vs USA. The Women’s Hockey Final is here and the intensity is unmatched.

At the highest level, performance is not just about talent. It takes smart recovery, proper injury care, and staying healthy throughout the season.

At Complete Balance Health Centre, we support hockey players of all levels with concussion testing, rehab, and performance focused care.

Stay safe. Stay strong. Let’s go for gold, Canada 🇨🇦

📍 2862 Lake Shore Blvd W, 2nd Floor, Etobicoke, ON
📞 416 769 1163
📲 647 797 6875

🧧 Ready to welcome good fortune in the year ahead?Happy Chinese New Year from all of us at Complete Balance Health Centr...
02/18/2026

🧧 Ready to welcome good fortune in the year ahead?

Happy Chinese New Year from all of us at Complete Balance Health Centre. Wishing our amazing community health, happiness, and prosperity throughout the year.

We are grateful to be part of your wellness journey and proud to serve our Lakeshore community.

❤️ Heart Health Month ReminderYour heart health is not just about today. It is about the habits you build over time.At C...
02/17/2026

❤️ Heart Health Month Reminder

Your heart health is not just about today. It is about the habits you build over time.

At Complete Balance Health Centre, our naturopathic services focus on prevention, lifestyle support, and personalized care to help reduce cardiovascular risk and support long-term wellness.

✅ Book your FREE 15-minute naturopathic consultation to learn your next best steps.

📞 Call: 416-769-1163
📲 Text: 647-797-6875
📍 2862 Lake Shore Blvd W, 2nd Floor, Etobicoke

👇 Let us know in the comments: When was your last heart health check?

Happy Valentine’s Day from all of us at Complete Balance Health Centre ❤️Today is a reminder to show love not only to ot...
02/14/2026

Happy Valentine’s Day from all of us at Complete Balance Health Centre ❤️

Today is a reminder to show love not only to others but also to your own health and well-being. Whether it’s moving better, recovering stronger, or simply taking a moment to care for yourself, every step counts.

Wishing our Lakeshore community a day filled with joy, warmth, and meaningful moments.

📍 2862 Lake Shore Blvd W, 2nd Floor
📞 416-769-1163
📲 Text: 647-797-6875

Powering Lakeshore, one smoothie at a time ⚡🥤Sean at Vital Planet is keeping the neighbourhood fueled while we keep you ...
02/13/2026

Powering Lakeshore, one smoothie at a time ⚡🥤

Sean at Vital Planet is keeping the neighbourhood fueled while we keep you moving at Complete Balance Health Centre.

Recovery does not stop at the clinic. What you put in your body matters too.

Move Better. Fuel Smarter. Recover Stronger.

Support local. Stay strong. Build community.

📍 Lakeshore
📞 416-769-1163
📲 647-797-6875

✨ CBHC Team Spotlight: Meet Ebby!Say hello to Ebby, our amazing osteopath 💜From cozy reading days and good music, to Kor...
02/12/2026

✨ CBHC Team Spotlight: Meet Ebby!

Say hello to Ebby, our amazing osteopath 💜

From cozy reading days and good music, to Korean comfort food and sunset resets, Ebby brings the same warmth and balance she loves in life into the care she provides every day.

Fun fact: She used to teach Bharatanatyam, a form of Indian classical dance; talk about discipline, movement, and body awareness coming full circle!

Whether it’s helping you move better, feel better, or get back to doing what you love, Ebby is here to support your health journey with thoughtful, hands-on care.

📍 2862 Lake Shore Blvd W 2nd Floor, Etobicoke, ON
📞 416-769-1163
📲 647-797-6875

Balance isn’t about standing still.It’s about staying steady no matter the conditions.Pain, injury, stress, or setbacks ...
02/10/2026

Balance isn’t about standing still.
It’s about staying steady no matter the conditions.

Pain, injury, stress, or setbacks can throw your body off track. The right care helps you realign, rebuild, and move forward with confidence.

At Complete Balance Health Centre, we focus on the whole picture so you can feel stronger, more stable, and more in control of your health.

Find your balance. We’ll help you get there.

📍 2862 Lake Shore Blvd W, 2nd Floor
📞 Call: 416-769-1163
📲 Text: 647-797-6875

Most people don’t realize their job is slowly stressing their spine.Sitting all day changes posture, stiffens the upper ...
02/10/2026

Most people don’t realize their job is slowly stressing their spine.

Sitting all day changes posture, stiffens the upper back, and overloads the neck. Over time this shows up as tightness, headaches, shoulder pain, and stiffness that keeps coming back.

This is one of the most common patterns we treat.

If your body feels worse after a workday, it is not random. It is a movement issue that can be fixed.

📍 Complete Balance Health Centre
📞 416-769-1163
📲 Text 647-797-6875

02/06/2026

Snowboarding takes skill. Brain health takes priority.
Concussions are not always obvious. Get assessed, recover properly, and return safely.

At Complete Balance Health Centre, we are here to help this winter.

🧠 Stay safe. Stay strong. Let’s go for gold, Canada. 🇨🇦
📞 416-769-1163 | 📲 647-797-6875

🇨🇦❄️ Go Team Canada! ❄️🇨🇦This Winter Olympics in Milan, the world is watching our athletes push limits, chase personal b...
02/05/2026

🇨🇦❄️ Go Team Canada! ❄️🇨🇦
This Winter Olympics in Milan, the world is watching our athletes push limits, chase personal bests, and represent our country with heart and grit. 💪🥇

At Complete Balance Health Centre, we know champion level performance is not just talent. It is dedication, recovery, injury prevention, and balanced movement that keeps athletes going strong.

Whether you are cheering from home or training for your next goal, we are here to help you:
✨ Stay strong
✨ Move pain free
✨ Recover smarter
✨ Perform better

🍁 Let’s go Canada. We are behind you every step of the way.

📞 Call 416-769-1163
📲 Text 647-797-6875
📍 2862 Lake Shore Blvd W, 2nd Floor

Hitting the slopes this winter? Make safety part of your gear.Skiing is an amazing full-body workout, but injuries can h...
02/04/2026

Hitting the slopes this winter? Make safety part of your gear.

Skiing is an amazing full-body workout, but injuries can happen fast when fatigue, poor prep, or the wrong equipment come into play. A proper warm-up, solid technique, and knowing your limits can make all the difference between a great day and a painful setback.

If a fall, twist, or crash has you dealing with knee, shoulder, or back pain, our team at Complete Balance Health Centre is here to help you recover safely and get back to doing what you love.

📍 2862 Lake Shore Blvd W, 2nd Floor
📞 Call: 416-769-1163
📲 Text: 647-797-6875

Address

2862 Lake Shore Boulevard W, 2nd Floor
Central Etobicoke, ON
M8V1H9

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 6pm
Saturday 9am - 2pm

Telephone

+14167691163

Website

https://youtu.be/6XxBxTtd8Ec?si=nwAsxqMERivc2npY, https://askdrjames.com/2026/01/

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