What are the opening hours?

Monday 9:30am - 3:15pm Tuesday 9:30am - 3:15pm Wednesday 9:30am - 3:15pm Thursday 9:30am - 3:15am Friday 9:30am - 3:15pm

Your Body Wellness

Home
Canada
Châteauguay, QC
Your Body Wellness

Registered Massage Therapist (2200hrs Diploma); 2012.
+ Thai Massage & 500hrs Yoga Teaching Cert. Otherwise there will be a fee of $50.

Cancellation Policy:

Cancellation must be 24 hours prior to your booked appointment time. No-shows will result in full payment of your missed appointment.

11/08/2025

This episode sent shivers down my spine! It's a must-listen!

This episode is for you if you:

• experience trauma
• have random outbursts (over big or small things)
• can’t manage your stress
• unresolved issues with family/friends/partner
• feel like repeating the same behaviors over and over
• can’t manage your stress
• suffer with anxiety and depression
• unresolved physical pain
• don’t know how to explain how they’re feeling
• don’t want to talk about their problem but want to break free from heavy emotions.

.I.X.code

10/02/2025

Ever find yourself chasing balance, wondering what's missing? … Same. But what if I told you that sense of peace is already within you? No mountain-top epiphanies required, no external crutches needed, or demand/expectation of others fulfilling your needs. It's time to stop running and tap into the peace that's been there all along.

08/18/2025

You might've heard that eating a rainbow is good for you, but do you know why? It's because our gut microbiome is made up of different strains that need specific nutrients. Deficiency in Akkermansia, which is a key strain, can lead people with obesity, insulin resistance, or diabetes. Foods rich in polyphenols like pomegranate seeds, cranberries, and cherries can support Akkermansia growth. I've struggled with health issues, but incorporating these foods has helped. Try adding them to your diet and see the difference. If you're still struggling, consider reaching out to my friend Ninu Lammens for personalized guidance.

08/12/2025

Let’s be real, dressing up for photos is rare around here! Took a snap with my mini-me, but she had other plans. Lol

Then it hit me - there’s no such thing as a bad moment. Just real, unfiltered life 🫶🏼

How many photos do you snap with your toddler before capturing that ‘perfect’ moment?

08/08/2025

Hannah Jacobs and I decided to team up to offer mobile Hair & Massage treatments from the comfort of your own home !

Bring the spa experience to your next planned event.

Contact me via text at 403-397-9774 or by email at janelleplamondon@gmail.com.

07/19/2025

My weight loss journey has been a lifelong struggle, with fleeting successes only achieved through extreme calorie restriction and grueling workouts. But the Happy Gut Program revealed the destructive toll on my metabolism, self-confidence, and hormones.

Interestingly, I discovered that my struggles had a scientific basis - a severely depleted gut microbiome linked to obesity, diabetes, and insulin resistance.

If you identify with my experience, consider booking a complimentary consultation with to embark on a transformative healing journey that naturally fosters weight loss.

This is a long-term lifestyle shift, grounded in science - not a fleeting fad.

Address

27 Rue De Carignan
Châteauguay, QC
J6J4T7

Opening Hours

Monday	9:30am - 3:15pm
Tuesday	9:30am - 3:15pm
Wednesday	9:30am - 3:15pm
Thursday	9:30am - 3:15am
Friday	9:30am - 3:15pm

Telephone

+14033979774

Website

https://yourbodywellness.square.site/, https://msha.ke/yourbodywellness

Alerts

Be the first to know and let us send you an email when Your Body Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Your Body Wellness:

Want your practice to be the top-listed Clinic in Châteauguay?