Mentalhealthradio.ca

03/26/2025

https://youtu.be/Rsd00sAWnmw

We talk With Brendan Hughes about his success story and Mental Health

01/27/2025

11/04/2024

This is one of the things I need help with.
Unhelpful Thinking.
It’s exactly that; unhelpful ~ Mandy

10/09/2024

I know you’ve been through some tough times lately, but step back and take a deep breath.
Stop doubting yourself and your strength.
You can do this, you can keep going and you’ll figure it out.
I know it hasn’t been easy and there’s been a lot of times that you’ve wanted to give up…
But don’t you dare quit on yourself and your life.
You were meant for so much more and you’re just getting started.
If you don’t believe in yourself enough yet, then take some of my belief-
I believe in you and I always will.
This isn’t how your story ends and those bad chapters you think about so much?
Well, turn the page and start anew.
You’ve always known you were meant for more, but you just got caught up in life.
It’s easy to forget who you are and what you truly deserve when you’re just fighting to survive.
I’m telling you it’s time to stop living day to day and one to do list to the next.
You were given so many gifts..
You just haven’t used them yet.
Now is the time to begin your true journey, to find your wings and finally,
Learn how to fly.
You’re exactly where you need to be and you’re just the right blend of all the best things..
So start believing in yourself.
Look in that mirror.
See that deep soulful person staring back at you?
She’s been waiting for you to wake up and remember her again.
You lost her so long ago, but she never left.
She just needed a little spark to come back to life and light your fire.
So instead of trying to get by with being a candle in the wind,
It’s time for you to light up the night with your fire…
Bright, beautiful and full of passion,
You’ll soon find that there’s nothing you can’t do if you pour all of yourself into it.
Stop waiting.
Stop believing the bad stuff.
Stop asking other people to validate you.
You’re brave, darling..you’re strong and most of all, you’ll always be more than enough.
You deserve the best..
Now go get it.
|ravenwolf

My book collection: https://theravenwolf.com/collections/frontpage/products/copy-of-ravenwolfs-complete-works-books-1-7-with-bonus-signed-unsigned-versions-available-x

09/22/2024

❤️🌼❤️Christine…