Modo Yoga Charlottetown

Modo Yoga Charlottetown Modo Yoga Charlottetown The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

Join us April 19th for an afternoon to move, sweat, and connect ✨ This is an invitation to slow down, breathe together, ...
03/24/2026

Join us April 19th for an afternoon to move, sweat, and connect ✨

This is an invitation to slow down, breathe together, and spend time with the people who make this space feel so special💛

Choose 12pm Yoga with Scott or 2pm Pilates with Julie, then stay and settle into the warmth of Nolla Sauna or jump into the cold plunge.

Come solo or bring a friend, stay awhile, and let the warmth and community do the rest 🧘

✨Join Cailyn April 5th for a 90min class all about the postures in our Modo Yoga sequence.This supportive class is for ...
03/24/2026

✨Join Cailyn April 5th for a 90min class all about the postures in our Modo Yoga sequence.

This supportive class is for yogi's of all levels that want to deepen their practice, and explore foundations of the core Modo postures. With guidance through each pose you can learn new modifications and simple ways to feel more comfortable and confident in your practice.🧘

Sign up using your membership or class credits!
First time at the studio? Send us an email and we’ll help get you set up! info@modoyogacharlottetown.com

✨ Prenatal Pilates: A 6-Week Series With Robyn ✨The prenatal Pilates series is back! A supportive 6-week Prenatal Pilate...
03/24/2026

✨ Prenatal Pilates: A 6-Week Series With Robyn ✨

The prenatal Pilates series is back! A supportive 6-week Prenatal Pilates series designed to help you move, breathe, and connect with your changing body.

🗓 Saturdays | Mar 28th – May 2nd, 2026
🕰 12:00 – 1:15 PM (75 min)
📍 Modo Yoga Charlottetown

This series focuses on pregnancy-specific movement to:
✨Build core & pelvic floor strength
✨Improve posture & ease common discomforts
✨Support daily movement, prepare for labour & postpartum recovery
✨Connect with your changing body

All stages of pregnancy and all experience levels are welcome (with healthcare provider clearance). Modifications are offered week by week, and each session closes with a moment of relaxation, affirmation & grounding. You’ll also have space to connect with others on their unique
pregnancy journeys.

‍♀️ All props provided (mats, bolsters & more)

👥 Limited to 10 participants

💛 6-week series | No drop-ins

💲Investment is $149 + HST

✨ This series is an invitation to slow down, tune in, and move with intention during this transformative season.

email us to register! info@modoyogacharlottetown.com

🔥 Community Appreciation Week 🔥To our firefighters — thank you for showing up for our community with courage, strength, ...
03/16/2026

🔥 Community Appreciation Week 🔥

To our firefighters — thank you for showing up for our community with courage, strength, and heart, day after day. Your commitment to protecting and caring for others does not go unnoticed, and we are so grateful for the work you do.

This week, we’re saying thank you the best way we know how. During Community Appreciation Week, our doors (and mats) are open to you. Come move, breathe, sweat, and take a moment to recharge — you’ve earned it 🤍

With gratitude,
The MYC Team ✨

02/20/2026

Constantly falling in love with our community✨

Thank you so much to everyone who showed up and made it to their mats during Be Community weekend!

✨Join Melissa at 2:00pm on March 7thThis class is a focused exploration of arm balancing — where strength meets techniqu...
02/19/2026

✨Join Melissa at 2:00pm on March 7th

This class is a focused exploration of arm balancing — where strength meets technique and curiosity leads the way. Whether you’re brand new to arm balances or refining your lift-off, this class will break down the mechanics so you understand how and why these poses work.

Can’t wait to see you there🤸

02/13/2026

We can’t wait to see you this weekend! Join us at the studio Saturday to Monday for free classes and special events. Bring a friend and share the magic of this practice✨

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routine...
01/16/2026

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routines reset and energy levels dip. To show our deep appreciation for the work you do, Modo Yoga Charlottetown is offering your team a free week of yoga this January ✨and it starts in a few days! Join us from January 19th - January 25th. Email us proof of employment to info@modoyogacharlottetown.com or show us proof when you come in for class.

We can't wait to welcome you onto your mats!

Join us for a 6-week Prenatal Pilates series starting February 7th. Each class is carefully crafted to help you build co...
01/12/2026

Join us for a 6-week Prenatal Pilates series starting February 7th. Each class is carefully crafted to help you build core and pelvic floor strength, improve posture, ease common discomforts, and cultivate a deeper connection with your changing body. The series focuses on pregnancy specific movement to support daily activities, labour preparation and postpartum recovery while honouring rest and nervous system regulation. Pre-registration is required. Sign up via our website or Modo Yoga App.

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routine...
01/12/2026

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routines reset and energy levels dip. To show our deep appreciation for the work you do, Modo Yoga Charlottetown is offering your team a free week of yoga this January ✨

January can feel like a fresh start, and yoga is the perfect support: it helps ease the nervous system, improves focus, builds strength and mobility, and offers a moment of calm after long, demanding days.

Thank you for everything you do to guide, support, and uplift the next generation.

Join us for free classes from January 19th - January 25th - email us proof of employment to info@modoyogacharlottetown.com or show proof when you come into the studio and we can get you set up.

With gratitude,

The MYC team ✨

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routine...
01/05/2026

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routines reset and energy levels dip. To show our deep appreciation for the work you do, Modo Yoga Charlottetown is offering your team a free week of yoga this January ✨

January can feel like a fresh start, and yoga is the perfect support: it helps ease the nervous system, improves focus, builds strength and mobility, and offers a moment of calm after long, demanding days.

Thank you for everything you do to guide, support, and uplift the next generation.

Join us for free class from January 19th - January 25th - email us proof of employment to info@modoyogacharlottetown.com or show us next time you're at the studio and we can get you set up!

With gratitude,
The MYC Team ✨

Happy Holidays from all of us at MYC ✨We are closed today and will be back with a modified schedule tomorrow, Friday Dec...
12/25/2025

Happy Holidays from all of us at MYC ✨We are closed today and will be back with a modified schedule tomorrow, Friday December 26th. Join us for the following classes on Boxing Day :

⭐9 AM Modo Yoga with guest teacher Steve Puiia
⭐12 PM Stability Flow with guest teacher Steve Puiia
⭐4:30 PM Modo Flow with Maki

Address

4 Prince Street
Charlottetown, PE
C1A4P5

Opening Hours

Monday 6:15am - 8:30pm
Tuesday 6:15am - 8:30pm
Wednesday 6:15am - 10pm
Thursday 6:15am - 8:30pm
Friday 6:15am - 8:30pm
Saturday 8am - 5pm
Sunday 8:30am - 7pm

Telephone

+19028949642

Website

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Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!