Modo Yoga Charlottetown

Modo Yoga Charlottetown Modo Yoga Charlottetown The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

Day 12 of 12 Days of Presence ✨Over the past 12 days, we’ve journeyed through breath, kindness, light, and more—and toda...
12/24/2025

Day 12 of 12 Days of Presence ✨

Over the past 12 days, we’ve journeyed through breath, kindness, light, and more—and today we arrive at the heart of it all: presence. Pause, feel, and fully inhabit each moment. The best gift this season is simply being here. ✨🧘‍♀️

Day 11 of 12 Days of Presence ✨As the year winds down, we take a pause to look inward. Today’s theme invites gentle refl...
12/23/2025

Day 11 of 12 Days of Presence ✨

As the year winds down, we take a pause to look inward. Today’s theme invites gentle reflection—honoring growth, noticing moments of presence, and finding gratitude in the journey. ✨🪞

If you've peaked ahead to January in the schedule, you might have noticde a few changes 👀 We've made a few adjustments ...
12/23/2025

If you've peaked ahead to January in the schedule, you might have noticde a few changes 👀 We've made a few adjustments so you can enjoy your favourite classes even more!

✨All 6 AM classes will be 45 minutes
✨We've added in a 3:15 PM 45 minute Modo class every Tuesday & Thursday
✨Find Modo Flow on the schedule at 7:30 PM on Mondays & Wednesdays
✨The 10:30 AM weekend fitness classes are back - Saturdays & Sundays!

Find the full schedule and register for classes online or in the app. We can't wait to ring in the New Year with these changes and meet you on your mats ❄

Day 10 of 12 Day of Presence ✨The holidays can bring a lot of pressure. Today’s theme invites softness—listening to your...
12/22/2025

Day 10 of 12 Day of Presence ✨

The holidays can bring a lot of pressure. Today’s theme invites softness—listening to your body, honoring where you are, and offering yourself the same care you give others. 🤍✨

Join us for a reduced Holiday schedule this Wednesday, Thursday & Friday ✨❄Wednesday December 24th : 6 AM Modo Music w/ ...
12/22/2025

Join us for a reduced Holiday schedule this Wednesday, Thursday & Friday ✨❄

Wednesday December 24th :
6 AM Modo Music w/
9 AM Modo w/
12 PM Modo Flow w/ Maki
12:15 PM Barre w/

Thursday December 25th : CLOSED

Friday December 26th :
9 AM Modo w/ guest teacher
12 PM Stability Flow w/ guest teacher
4:30 PM Modo Flow w/ Maki

View the full schedule and sign up for classes online or on the app ✨

Day 9 of 12 Days of Presence ✨Move, breathe, smile. Today’s theme is joy—inviting lightness into your practice and your ...
12/21/2025

Day 9 of 12 Days of Presence ✨

Move, breathe, smile. Today’s theme is joy—inviting lightness into your practice and your holiday season. Come join us for a class today and feel it in your practice ⭐

Day 8 of 12 Days of Presence ✨In the midst of holiday movement, we pause. Today’s theme invites stillness—creating space...
12/20/2025

Day 8 of 12 Days of Presence ✨

In the midst of holiday movement, we pause. Today’s theme invites stillness—creating space for rest, reflection, and deep presence. A gentle reminder that slowing down is part of the season. ❄️✨

Day 7 of 12 Days of Presence ✨Connection lives in shared breath, mindful movement, and being present together. Join us f...
12/19/2025

Day 7 of 12 Days of Presence ✨

Connection lives in shared breath, mindful movement, and being present together. Join us for a practice that celebrates community and the warmth of coming together this season. 🌟

Don't forget to join us every Friday evening for Karma Classes ✨ All proceeds for the months of December & January will ...
12/19/2025

Don't forget to join us every Friday evening for Karma Classes ✨ All proceeds for the months of December & January will go towards The Upper Room.

Friday evenings | 6:30 PM | $10 donation

Sign up online or on the app - we can't wait to see you on your mat 🌲

Day 6 of 12 Days of Presence ✨Today’s theme invites release—of tension, expectations, and anything you no longer need to...
12/18/2025

Day 6 of 12 Days of Presence ✨

Today’s theme invites release—of tension, expectations, and anything you no longer need to carry. A practice of softness, surrender, and space. ✨🍃

Day 5 of 12 Days of Presence ✨A reminder to feel your feet, connect to the earth, and arrive fully in your body—perfect ...
12/17/2025

Day 5 of 12 Days of Presence ✨

A reminder to feel your feet, connect to the earth, and arrive fully in your body—perfect for finding steadiness during the holiday season. 🌿✨

Day 4 of 12 Days of Presence ✨As the days grow darker, we turn toward the light within. Today's theme invites warmth, cl...
12/17/2025

Day 4 of 12 Days of Presence ✨

As the days grow darker, we turn toward the light within. Today's theme invites warmth, clarity and gentle energy - illuminating your practice and your season, one mindful moment at a time ✨🕯

Address

4 Prince Street
Charlottetown, PE
C1A4P5

Opening Hours

Monday 6:15am - 8:30pm
Tuesday 6:15am - 8:30pm
Wednesday 6:15am - 10pm
Thursday 6:15am - 8:30pm
Friday 6:15am - 8:30pm
Saturday 8am - 5pm
Sunday 8:30am - 7pm

Telephone

+19028949642

Website

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Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!