Modo Yoga Charlottetown

Modo Yoga Charlottetown Modo Yoga Charlottetown The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress.

Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routine...
01/16/2026

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routines reset and energy levels dip. To show our deep appreciation for the work you do, Modo Yoga Charlottetown is offering your team a free week of yoga this January ✨and it starts in a few days! Join us from January 19th - January 25th. Email us proof of employment to info@modoyogacharlottetown.com or show us proof when you come in for class.

We can't wait to welcome you onto your mats!

Join us for a 6-week Prenatal Pilates series starting February 7th. Each class is carefully crafted to help you build co...
01/12/2026

Join us for a 6-week Prenatal Pilates series starting February 7th. Each class is carefully crafted to help you build core and pelvic floor strength, improve posture, ease common discomforts, and cultivate a deeper connection with your changing body. The series focuses on pregnancy specific movement to support daily activities, labour preparation and postpartum recovery while honouring rest and nervous system regulation. Pre-registration is required. Sign up via our website or Modo Yoga App.

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routine...
01/12/2026

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routines reset and energy levels dip. To show our deep appreciation for the work you do, Modo Yoga Charlottetown is offering your team a free week of yoga this January ✨

January can feel like a fresh start, and yoga is the perfect support: it helps ease the nervous system, improves focus, builds strength and mobility, and offers a moment of calm after long, demanding days.

Thank you for everything you do to guide, support, and uplift the next generation.

Join us for free classes from January 19th - January 25th - email us proof of employment to info@modoyogacharlottetown.com or show proof when you come into the studio and we can get you set up.

With gratitude,

The MYC team ✨

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routine...
01/05/2026

As teachers and school staff, you pour so much into your students — especially returning from winter break, when routines reset and energy levels dip. To show our deep appreciation for the work you do, Modo Yoga Charlottetown is offering your team a free week of yoga this January ✨

January can feel like a fresh start, and yoga is the perfect support: it helps ease the nervous system, improves focus, builds strength and mobility, and offers a moment of calm after long, demanding days.

Thank you for everything you do to guide, support, and uplift the next generation.

Join us for free class from January 19th - January 25th - email us proof of employment to info@modoyogacharlottetown.com or show us next time you're at the studio and we can get you set up!

With gratitude,
The MYC Team ✨

Happy Holidays from all of us at MYC ✨We are closed today and will be back with a modified schedule tomorrow, Friday Dec...
12/25/2025

Happy Holidays from all of us at MYC ✨We are closed today and will be back with a modified schedule tomorrow, Friday December 26th. Join us for the following classes on Boxing Day :

⭐9 AM Modo Yoga with guest teacher Steve Puiia
⭐12 PM Stability Flow with guest teacher Steve Puiia
⭐4:30 PM Modo Flow with Maki

Day 12 of 12 Days of Presence ✨Over the past 12 days, we’ve journeyed through breath, kindness, light, and more—and toda...
12/24/2025

Day 12 of 12 Days of Presence ✨

Over the past 12 days, we’ve journeyed through breath, kindness, light, and more—and today we arrive at the heart of it all: presence. Pause, feel, and fully inhabit each moment. The best gift this season is simply being here. ✨🧘‍♀️

Day 11 of 12 Days of Presence ✨As the year winds down, we take a pause to look inward. Today’s theme invites gentle refl...
12/23/2025

Day 11 of 12 Days of Presence ✨

As the year winds down, we take a pause to look inward. Today’s theme invites gentle reflection—honoring growth, noticing moments of presence, and finding gratitude in the journey. ✨🪞

If you've peaked ahead to January in the schedule, you might have noticde a few changes 👀 We've made a few adjustments ...
12/23/2025

If you've peaked ahead to January in the schedule, you might have noticde a few changes 👀 We've made a few adjustments so you can enjoy your favourite classes even more!

✨All 6 AM classes will be 45 minutes
✨We've added in a 3:15 PM 45 minute Modo class every Tuesday & Thursday
✨Find Modo Flow on the schedule at 7:30 PM on Mondays & Wednesdays
✨The 10:30 AM weekend fitness classes are back - Saturdays & Sundays!

Find the full schedule and register for classes online or in the app. We can't wait to ring in the New Year with these changes and meet you on your mats ❄

Day 10 of 12 Day of Presence ✨The holidays can bring a lot of pressure. Today’s theme invites softness—listening to your...
12/22/2025

Day 10 of 12 Day of Presence ✨

The holidays can bring a lot of pressure. Today’s theme invites softness—listening to your body, honoring where you are, and offering yourself the same care you give others. 🤍✨

Join us for a reduced Holiday schedule this Wednesday, Thursday & Friday ✨❄Wednesday December 24th : 6 AM Modo Music w/ ...
12/22/2025

Join us for a reduced Holiday schedule this Wednesday, Thursday & Friday ✨❄

Wednesday December 24th :
6 AM Modo Music w/
9 AM Modo w/
12 PM Modo Flow w/ Maki
12:15 PM Barre w/

Thursday December 25th : CLOSED

Friday December 26th :
9 AM Modo w/ guest teacher
12 PM Stability Flow w/ guest teacher
4:30 PM Modo Flow w/ Maki

View the full schedule and sign up for classes online or on the app ✨

Day 9 of 12 Days of Presence ✨Move, breathe, smile. Today’s theme is joy—inviting lightness into your practice and your ...
12/21/2025

Day 9 of 12 Days of Presence ✨

Move, breathe, smile. Today’s theme is joy—inviting lightness into your practice and your holiday season. Come join us for a class today and feel it in your practice ⭐

Day 8 of 12 Days of Presence ✨In the midst of holiday movement, we pause. Today’s theme invites stillness—creating space...
12/20/2025

Day 8 of 12 Days of Presence ✨

In the midst of holiday movement, we pause. Today’s theme invites stillness—creating space for rest, reflection, and deep presence. A gentle reminder that slowing down is part of the season. ❄️✨

Address

4 Prince Street
Charlottetown, PE
C1A4P5

Opening Hours

Monday 6:15am - 8:30pm
Tuesday 6:15am - 8:30pm
Wednesday 6:15am - 10pm
Thursday 6:15am - 8:30pm
Friday 6:15am - 8:30pm
Saturday 8am - 5pm
Sunday 8:30am - 7pm

Telephone

+19028949642

Website

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Our Story

Modo hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!