CMHA PEI

01/28/2026

🌼 Finding Hope: Life After Su***de Loss Group 🌼

Have you lost someone to su***de? You're not alone—join us for our compassionate support group starting February 24th, 2026, in Charlottetown. Together, we’ll learn to navigate the journey of healing.

🗓 Start Date: Tuesday, February 24th
📍 Location: 203 Fitzroy Street, Charlottetown
⏰ Time: 6:00 PM - 8:00 PM
🗓 Duration: 8 sessions every Tuesday
💲 Registration is free, but space is limited!

Please register by February 3rd. Call 902-628-3666 or email lasl@cmha.pe.ca to secure your spot. Let’s support each other through this journey. 💚

***deLossSupport

01/27/2026

🌟 Help us make a difference! Our housing programs are currently seeking donations of dressers, dining tables, and small kitchen appliances (microwaves, coffee makers, toasters, etc.). Your contributions transform spaces into homes where our clients can focus on their mental health and overall well-being. If you have new or gently used items to donate, please reach out! 💖

Contact: 📞 (902) 628-3662 (902) 628-3663 📧 k.macdonald@cmha.pe.ca

01/27/2026

Final Update** Tuesday, January 27

Offices in West Prince will open at 1 pm today.

Offices in Summerside, Charlottetown and Montague will remain closed today.

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Update: Further delayed opening until 12:30, with a furhter announcement by 11:30
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Reminder, CMHA PEI follows the Provincial Government for delays/closures. Our offices Island wide will delay opening until 10:30, with a further announcement by 9:30.de

Tuesday, January 27

Update:

All provincial civil service offices in the West Prince area(s) will open at 1 pm today.

All provincial civil service offices in the East Prince, Queens, Charlottetown, and Kings County area(s) will remain closed for the day.

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All provincial civil service offices Island-wide are on a delayed opening until 12:30 pm with a further announcement by 11:30 am.

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All provincial civil service offices Island-wide are on a delayed opening until 10:30 this morning, with a further announcement by 9:30 am.

01/26/2026

Looking for ways to improve your mental health in 2026? 💚 Join us for our FREE online mental health sessions at the CMHA PEI Learning, Training, and Support Hub! 💻 🧠 Don't miss out on our sessions this February! Register now: https://pei.cmha.ca/our-programs/cmha-learning-training-support-hub/

01/23/2026

The province is advising all Islanders to take precautions as extreme cold temperatures and wind chills are forecast for this weekend. These conditions may pose an increased risk to health and safety, particularly for vulnerable populations.

During extreme cold conditions, it is important to take precautions to stay safe and warm to reduce the risk of frostbite and windburn:
➡Wear appropriate clothing, including layers;
➡Seek shelter;
➡Limit time outdoors for yourself and your pets, and bring them inside;
➡Move regularly to maintain body heat;
➡Keep a winter emergency kit in your vehicle when travelling;
➡Check in on family, friends and neighbours.

Islanders experiencing homelessness can call the Shelter Support Line 1-833-220-4722, available 24/7, or dial 2-1-1 to connect with services.

In the event of an emergency, municipalities may decide to open reception or warming centres to provide a place for people to gather or receive services. Search for a reception centre in your area by municipality name or reception centre name here ➡ https://www.princeedwardisland.ca/en/feature/reception-centre-map

For more information visit ➡ https://www.princeedwardisland.ca/en/information/justice-and-public-safety/extreme-weather-safety

Read the full release here ➡https://www.princeedwardisland.ca/en/news/islanders-reminded-to-take-precautions-during-extreme-cold-temperatures

01/23/2026

🌟 Have you registered for The Push-Up Challenge Canada yet? 🇨🇦💪 It's not just a fitness challenge; it's an opportunity to support mental health awareness and make a difference in our communities. Sign up today, join us and CMHA National in pushing for better!

👉 Register here: https://www.thepushupchallenge.ca/beneficiary/cmha-pei-division

01/21/2026

Thank you, Bell Aliant Centre for hosting today’s Bell Let's Talk day skate 🤍💙⛸️, and to everyone who came out, or stopped by our table to “Take a Moment for Mental Health”.

01/21/2026

day skate at Bell Aliant Centre and MacLauchlan Arena 🤍💙 Thank you Jamie for capturing the moments 💙💚🙏

01/21/2026

Game night tonight! 🤍💙 💚💙

01/21/2026

Join us for the Bell Let's Talk Skate at the Bell Aliant Centre and MacLauchlan Arena at the University of Prince Edward Island Campus from 11 am - 1 pm today! ⛸️💙🤍

Let’s "Take A Moment For Mental Health" together! Enjoy some delicious snacks, sip on warm hot chocolate, and chat with our CMHA PEI Peer Support staff. Don’t forget to grab your swag! 🎉

Together, we can make mental health a priority, one moment at a time. See you there!

01/20/2026

🌟 Join us for our Life After Su***de Loss Group in Charlottetown. If you're navigating the challenges of losing someone to su***de, we invite you to participate in our supportive environment.

🗓 Start Date: Tuesday, February 24th, 2026
📍 Location: 203 Fitzroy Street
⏰ Time: 6:00 PM - 8:00 PM
🗓 Duration: 8 sessions every Tuesday

Please remember that spaces are limited, so registration is required by February 3rd. For more information or to register, call us at 902-628-3666 or email lasl@cmha.pe.ca. You're not alone – let's heal together. 💙 https://pei.cmha.ca/su***de-prevention/su***de-post-vention-supports/

***deLoss

01/19/2026

"Blue Monday" may be a myth, but winter can affect many people and how they are feeling. ❄️💙 Check out how to take care of yourself this winter with helpful tips from CMHA National 👇

Every year, the third Monday in January, commonly referred to as ‘ ’ is coined “the most depressing day of the year.” While ‘Blue Monday’ has been debunked as a myth, the feelings that many Canadians experience in winter can be all too real. Here’s how to take care of yourself

https://cmha.ca/news/winter-can-be-hard-on-mental-health-heres-how-to-take-care-of-yourself/