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Monday 11am - 5pm Tuesday 11am - 5pm Wednesday 11am - 5pm Thursday 11am - 5pm Friday 11am - 5pm Saturday 9am - 4pm

Infrared Fitness PEI

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Canada
Charlottetown, PE
Infrared Fitness PEI

A vibrant community of active bodies and healthy minds. Join us for group classes, personal training, hydrotherapy, and more.

Home to Eli Sport Athlete Training and Charlottetown’s only Lululemon boutique.

11/06/2025

Week 1 Draw!

Everybody keep up the great work, you’re all crushing it! 💪

Congrats Shoba! 🎉

11/05/2025

Our morning crews know: there’s a reason morning sessions hit different.

Far-infrared heat clears your head, boosts your mood, and sets the tone for your whole day. Add in the metabolic and cardiovascular benefits of training in the heat, and you've got yourself one hell of a kickstart to your day!

Start before the world gets loud, and start to lock in your routine, one morning at a time. Check out our early riser classes on the final slide, and view our full schedule at infraredfit.ca/schedule.

11/03/2025

Reformer Pilates is on the board this month — a powerful way to strengthen, lengthen, and stay consistent through the November Challenge.

New to reformer? Start strong with Reformer 101 for just $25 — check times on Mindbody to grab your spot.
Already experienced? Jump into any of our other reformer classes and feel the difference.

Why add reformer to your routine?
• Full-body, low-impact strength training that sculpts and tones 💪
• Boosts flexibility and improves posture
• Builds core stability, balance, and mind-body connection

Whether you’re stepping on the reformer for the first time or levelling up your practice — it all counts.

10/29/2025

HEY!

Stop scrolling for a minute and listen to all the important details for our November Challenge!

💰No entry fee for members
🎁Loads of great prizes and hundreds in local gift cards up for grabs
🏃Head for for a nice walk or run at home and tag us to count it!
🆙grade your membership to silver and access 14 strength classes per week (way more options)

Let’s do this!

10/28/2025

This November, we’re challenging our Infrared community to move every single day — in whatever way feels good.

Classes, hydrotherapy, walks, runs… it all counts. Track your progress on the board and tag us when you move at home!

💧 Free to join for all members + intro clients. New clients are more than welcome to join us by grabbing an intro month, membership, or monthly pass.
✨ Bronze members: upgrade to Silver for $50 and unlock 56 strength classes (no commitment)
🎁 Weekly draws + two grand raffle winners ($500+ value each)

You don’t have to do it all — just do what you can, one day at a time.
Let’s build momentum this November 🔥

10/27/2025

🎃🎃🎃🎃🎃🎃👻👻👻👻👻👻👻

Join us for our Halloween-themed Pilates class this Thursday evening with ! Bring your spookiest or silliest costume and win a buddy pass for any Infrared class. Book now on the Mindbody app.

10/23/2025

Infrared November Challenge 🔥

30 days of showing up, mixing it up, and finding your rhythm before winter hits.

How it Works:
✅ Show up for as many classes as you can
💪 Mix up your workouts — try new formats and find what makes you feel strongest
📆 Track your classes on the 30-day wall calendar (check ✅ for attendance, note class type, 💧 for hydrotherapy)
🎁 Weekly prizes, plus two big winners at the end of the month
💧 Bonus: Try hydrotherapy at least once

Entry Fee: $25 (supports the challenge)
Bronze Upgrade: $50 + tax → Silver access for all of November (challenge fee included)

Weekly Focus:
Week 1 – Kickstart: Try 2–3 different class styles
Week 2 – Explore: Add one new class you’ve never done
Week 3 – Challenge: Mix cardio, strength, yoga, pilates — build balance
Week 4 – Strong Finish: Revisit favorites + push for one more new challenge

Join however’s easiest:
👉 Sign up online: https://clients.mindbodyonline.com/classic/ws?studioid=9364&stype=43&catid=100031
👉 In-person at the front desk
👉 DM or email us

The board is up now! Lock in for 30 days and see what you can do.

10/17/2025

Marathon weekend is here 🏃‍♀️🔥
You’ve trained for months... now you should plan your recovery just as smart.

Benefits of hitting the cold plunge + steam room:
🧊 Reduce soreness & inflammation
💨 Flush out lactic acid
💪 Speed up muscle recovery
🧘‍♀️ Reset your mind and body

Whether you’re running the 5K, 10K, half, or full, contrast therapy will help you bounce back quicker! So, when you cross the finish line this weekend, pop down for a quick session at a discounted rate of $20+ tax.

💻 Book your recovery under Appointments on Mindbody or infraredfit.ca/hydrotherapy

Do it now — your future legs will thank you

10/16/2025

Rebuilding, not rushing.

Our Postnatal Reformer classes are designed to help you reconnect with your core, rebuild strength, and move with confidence again — in a supportive space made just for you.

🧘‍♀️ Rebuild | Strengthen | Tone
🤍 Safe, guided instruction for every stage of postpartum recovery
📍 Book your spot online at infraredfit.ca or through Mindbody

10/15/2025

Race weekend is almost here! 🏁 Whether you're running the 5K or 10K on Saturday, or the half or full marathon on Sunday, reward your body with a post-run hydrotherapy session at Infrared Fitness. Whether you crushed a PR or just finished — you've earned it.

Bring your race bib or any proof of participation to access our special rate.
💧 $20 + tax
📍 99 Pownal St
🗓 Saturday, Oct 18 | 10–12
🗓 Sunday, Oct 19 | 11–1
🗓 Monday, Oct 20 | 12–5:30

Book your session online via the Mindbody app or at infraredfit.ca/hydrotherapy

10/14/2025

✨ Reformer Postnatal Program ✨

Rebuild and strengthen post-baby in a safe and supportive small-group reformer program designed specifically for new mothers.

Spaces are limited, so grab your spot while you can!

Address

99 Pownal Street
Charlottetown, PE
C1A3W4

Opening Hours

Monday	11am - 5pm
Tuesday	11am - 5pm
Wednesday	11am - 5pm
Thursday	11am - 5pm
Friday	11am - 5pm
Saturday	9am - 4pm

Telephone

+19028925504

Website

http://infraredfit.ca/

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