Claire Woodhead DSHM, Classical Homeopathy and Holistic Health

08/18/2021

It's that time of year! 😋

https://wordpress.com/post/healthwithhomeopathy.wordpress.com/1268

03/29/2021

Although we must take some responsibility for what we put in our bodies, the government needs to change food labeling laws in Canada! We should have the right to know what we are consuming!

Despite having to disclose many details about ingredients, specific allergens, calorie counts and other nutritional information on labels, food manufacturers are not required to include the amount of added sugar a product contains and don’t have to disclose that information to an inquiring consume...

02/25/2021

Demand for butter is up but is supplementing palm oil in feed the solution for this increase in demand? ‘Palm oil is a major cause of deforestation of some of the world's most biodiverse forests, destroying the habitat of many endangered species and Indigenous peoples around the world.’ Should Canadians be ok with this?

Reports of a change in butter’s consistency have been linked to the increase of new feed supplements

02/23/2021

02/18/2021

Homemade food made better! 😋

06/09/2020

Suffering from food or environmental allergies?
Homeopathy can help! :D

Allergies are a common immune system disorder where the body mounts an inappropriate response to a substance, whether it be a food (typically a protein in that food), or an environmental allergen (…

03/30/2020

I have been surprised by the lack of recommendations by health officials to maintain a balanced, healthy lifestyle during this pandemic. Of course, washing your hands and social distancing will help slow the spread of the virus but for those who have actually contracted it, why do some only experience mild symptoms and others are dying? The age factor no longer seems to be the case and as we learn more about the virus, recommendations will change but we have always known, a healthy lifestyle is the best thing you can do to ensure you stay healthy and strong! So What does that look like?
- Eat a healthy diet - Fresh fruit and veggies will give you the
nutrients you need to maintain optimal immune function.
- Be physically active - get out and go for a walk (Vitamin D
has been shown to lower blood pressure) If you can't get
outside there are many free options online!
Diet and Exercise will help you maintain a healthy weight!
- Make sure you are getting enough sleep (7-8 hours)
- Manage stress - It is an extremely stressful time right now so make sure you have self care techniques in place.

These are just a few tips to help you stay healthy and positive during these unsettled times! :)

03/18/2020

Oh my! 😲
We are in trouble if this is the advice we are being given!
A healthy diet and lifestyle is the BEST WAY to keep your immune system strong and yes a healthy diet does help 'BOOST YOUR IMMUNE SYSTEM!

03/13/2020

🤔

02/11/2020

Rescheduled from last Thursday!!!! Free info session this Thursday Feb 13th, 2020 at Eternal Fitness in Rustico! Come out and hear what this fantastic program is all about!!! 🥦🍎🥬🍌🏋️‍♀️ 🥦🍎🥬🍌

Round #2!! FREE Information session about our 28 Day Re-Set program with Claire Woodhead, Jen Mckenna and Denée Gallant Ramsay!

Thursday from 7-8pm!! At Eternal Fitness Gym