Gentle Beginnings Prenatal Centre

Gentle Beginnings Prenatal Centre A heart-centered community space dedicated to supporting expectant mothers and families through the journey from pregnancy to postpartum.

Holisitc Birth and Postpartum preparation, Prenatal Yoga, Mother’s Circles and more!

Happy Nowruz 🌿✨As we welcome the Persian New Year, we take a moment to pause, reflect, and send wishes of peace, safety,...
03/21/2026

Happy Nowruz 🌿✨

As we welcome the Persian New Year, we take a moment to pause, reflect, and send wishes of peace, safety, and healing for all.

At Gentle Beginnings, we honor new beginnings—not only in birth, but in life, hope, and renewal.

May this new year bring light, calm, and strength to every heart. 💛

Renewal WomenSupportingWomen Charlottetown PEI

Last week I had the pleasure of connecting with an inspiring group of women entrepreneurs here in PEI.It was a wonderful...
03/08/2026

Last week I had the pleasure of connecting with an inspiring group of women entrepreneurs here in PEI.
It was a wonderful opportunity to meet, share experiences, and build meaningful connections with such supportive and talented women in business.

Grateful for the chance to be part of such a positive and encouraging community.

Happy International Women’s Day to all the amazing women who inspire, support, and uplift each other every day. 💐. InternationalWomensDay



03/08/2026

Food and drink is always a part of the learning experience at Andrea’s holistic birth prep classes 😋

Real nourishment is key for a healthy pregnancy and postpartum. Especially when it’s prepared with a whole lot of Love! 💗

You’ll also find all of these recipes as a part of Andrea’s postpartum support services. Get in touch with her to learn more!

Our next holistic birth prep series starts in May - sign up for our once monthly newsletter for all the details straight to your inbox. Comment below for the link! ☺️

Our next Lunch and Learn breastfeeding support circle with Chris Ortenburger is happening on Tuesday March 10 😍Join us i...
03/06/2026

Our next Lunch and Learn breastfeeding support circle with Chris Ortenburger is happening on Tuesday March 10 😍

Join us in community to talk and share about the beautiful, yet sometimes challenging journey of breastfeeding. Whether you are expecting for the first time, newly breastfeeding or weaning - all of your questions are welcome here!

A delicious lunch with vegetarian option is included in this FREE offering! (May not meet all dietary needs)

Registration is required - comment MILK below and we’ll send you the link 🙏🏼

Reach out to us if you have any questions!

We received this wonderful testimonial about the incredible support offered by PEI’s La Leche League volunteer Chris Ort...
03/05/2026

We received this wonderful testimonial about the incredible support offered by PEI’s La Leche League volunteer Chris Ortenburger! 🙏🏼

TESTIMONIAL CONTINUED :

In addition to her encouragement and warm, friendly and welcoming energy - Chris was able to offer so much practical support to this mother, including :

👶🏼latching and making sure we were positioned correctly
👶🏼information about dealing with a big let down and how to help baby adjust to it
👶🏼tips for breastfeeding in the hot summer months
👶🏼tips for getting better sleep
👶🏼tips for dealing with relatives’ comments
👶🏼even how to breastfeed In a baby wrap!

Join us on the second Tuesday of every month where we host Chris here at Gentle Beginnings for a FREE community breastfeeding support circle - combined with a delicious free lunch!

Next one is happening on MARCH 10 from 12:10-1pm. Comment MILK below and we’ll send you the link to register and save your space! 💗

Note : you are most welcome to attend if you are pregnant and not yet breastfeeding but have questions 💗

You can also be in touch with Chris any time for breastfeeding questions - and follow to stay in touch with her.

All set to welcome the four lovely couples who are joining us for this round of Andrea’s Holistic Birth Preparation Ser...
02/24/2026

All set to welcome the four lovely couples who are joining us for this round of Andrea’s Holistic Birth Preparation Series! 💗

Every participant received a prenatal gift bag and a mug - plus nourishing snacks, teas and hydration drinks at each session.

We had a wonderful first class this past Sunday discussing the natural physiology of how birth works - hormones, brain waves and more.

The next opportunity to join this series will be in May - sign up for our once monthly newsletter to get the info direct to your inbox💞

And we’ve got another workshop coming up this Thursday with Andréa - Holistic Postpartum Healing for the New Mother - with more opportunities to try out some nourishing food and drinks - and so much more!!

Comment POSTPARTUM below for the link to learn more about Thursday’s workshop 👶🏼

Comment SIGNUP for the link to our newsletter 💗

Or find it all on our website linked in our bio

02/07/2026

We had a special guest visit with .heart.harmonics at Gentle Beginnings this week!

Testing out the sound frequencies and exploring ideas for a Prenatal Yoga Nidrā and Sound Healing collaboration 💞🎶

For those joining us for our Intro to Prenatal Yoga Rest workshop on Thursday Feb 19 - you just might have an opportunity to experience this! 🥰

Stay tuned 🎶 for further announcements

👆🏼Find the link in our bio or comment below to learn more and register for this class

And get in touch with us any time if you have questions about any of our classes 🙏🏼💗

We’ve got a full line up of events happening in February! 🥰Don’t miss your chance to join Andrea’s one of a kind Holisti...
02/05/2026

We’ve got a full line up of events happening in February! 🥰

Don’t miss your chance to join Andrea’s one of a kind Holistic Birth Preparation Series - the next one won’t be happening until May as Andrea will be away in April☀️

👉🏼If there is enough interest we’ll add a second cohort on Sunday mornings before she leaves - please reach out if this is of interest to you!

Full details for all of these events can be found on our website. Click the link in our bio or comment below and we’ll send it right to you 💞

Hope to see you soon!

Coming up on February 10! 🥰Two amazing offerings back to back. FREE Breastfeeding Support Circle (lunch included!) with ...
02/03/2026

Coming up on February 10! 🥰

Two amazing offerings back to back.

FREE Breastfeeding Support Circle (lunch included!) with followed by an all new Babywearing workshop with Lily Forsyth of !

BOTH of these offerings are for :

👶🏼 Those who are expecting
👶🏼 Those who have babies

Plus Babywearing is for :
👶🏼Baby care-givers (grandparents, nannies etc)

And Breastfeeding Circle is for :
👶🏼 Anyone who has breastfed - (even if you’re not now)

Register for one of both by following the link in our Bio - or comment below and we’ll send it right to you!

La Leche League Canada - PEI

Introducing your facilitators for our first FREE Holistic Postpartum Planning Info Session coming up Saturday Jan 24! 👩🏻...
01/20/2026

Introducing your facilitators for our first FREE Holistic Postpartum Planning Info Session coming up Saturday Jan 24! 👩🏻‍🍼

🌸Andréa St. Jules is a holistic birth and postpartum doula and women’s empowerment advocate dedicated to nurturing the new paradigm of sovereign birth and sacred postpartum care.

She recently completed a certificate program with the Sacred Window Studies and is excited to share about ancient Ayurvedic postpartum wisdom and nourishment at this info session!

🌸Makayla Heuvelmans is a postpartum doula dedicated to nurturing women and their growing families. Guided by her motto, “mothering the mother,” she centers her work on compassionate care and practical support, throughout the postpartum transition.

She believes deeply that a strong, intentional community is the foundation of a healthy and supported postpartum experience, and she’ll be sharing all about this on Saturday.

🌸Jen D’Aoust is an autonomous women’s health practitioner and mother whose work is rooted in ancestral, cross-cultural wisdom and grounded in female physiology across the lifespan.

She is devoted to life’s threshold spaces, centering maternal health as the foundation of collective wellbeing and a thriving culture.

🌸Chris Ortenburger is PEI’s wonderful La Leche League volunteer and she’ll be sharing about breastfeeding preparation and support resources on the island.

🌸Nasim Fattahi is the owner of Gentle Beginnings and a midwife with 20 years experience in her native country of Iran.

She’ll be sharing a Persian postpartum dish and talking about the wonderful benefits of Saffron for postpartum support! (See second photo of some traditional Persian dishes)

Space is limited so find the link in our bio to reserve yours - or comment below and we’ll send it to you 💗

01/16/2026

We were gifted a print of this gorgeous painting by to grace our walls here at Gentle Beginnings. 🩵

It’s amplifies a nurturing presence of Divine Mother energy within our space and we couldn’t be more grateful! 🌸

Check out Renee’s lovely studio on Water Street where you can find this painting and many more beautiful, meaningful mystical pieces! ✨💦🌀

We had a fun time on Tuesday preparing for our upcoming Postpartum Planning Info Session happening on January 24! We’ll ...
01/15/2026

We had a fun time on Tuesday preparing for our upcoming Postpartum Planning Info Session happening on January 24!

We’ll be sharing from a holistic perspective on topics such as the importance of proper rest and nourishment in postpartum, tending the nervous system of the new mother, layers of community support for the new family and more!

And we’ll have time for all your questions too.

This is a FREE event - nourishing postpartum snacks and drinks included 💗

Saturday January 24
2-4:30pm

Please save your spot by registering via the link in our bio - or drop us a comment and we’ll send it to you!

We’re really looking forward to it!!
doula jendaoust


Address

17b Alley Street
Charlottetown, PE
C1A2G8

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