Gentle Beginnings Prenatal Centre

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Charlottetown, PE
Gentle Beginnings Prenatal Centre

A heart-centered community space dedicated to supporting expectant mothers and families through the journey from pregnancy to postpartum.

Holisitc Birth and Postpartum preparation, Prenatal Yoga, Mother’s Circles and more!

11/06/2025

We had another wonderful Lunch and Learn session with Chris from La Leche League yesterday! 😊

We are so overjoyed to be offering this collaboration with Chris and increasing access to breastfeeding support in PEI. 🙏🏼

Don’t miss this opportunity to gather with us next time for compassionate community support AND delicious food! (If you’ve never tried Persian Tahchin before, you’re in for a treat!) 😋

Mark your calendars for Wednesday Dec 3! And help us spread the word! 🤱🏻✨

11/06/2025

We had another wonderful Lunch and Learn session with Chris from La Leche League yesterday! 😊

We are so overjoyed to be offering this collaboration with Chris and increasing access to breastfeeding support in PEI. 🙏🏼

Don’t miss the next opportunity to gather with us for compassionate community support AND delicious food! (If you’ve never tried Persian Tahchin before, you’re in for a treat!) 😋

Mark your calendars for Wednesday Dec 3! And help us spread the word!

11/03/2025

This lively and love-filled class is designed to spark joy and inspire deep connection - between you and your baby, your body, and a circle of other mothers. 💞

This is a space to connect, have fun, and remember how powerful and radiant you already are. Expect laughter, music, self-expression, and lots of heart.💃🏽

4 Week Series :

Fridays Nov 14, 21, 28 and Dec 5
5-6pm

$80 including tax

And by the way - if you didn’t already know, Monelli is pregnant! 🤰🏻

Don’t miss this opportunity to dance with her before she’ll be turning her focus towards her own upcoming birth and postpartum! 😍

Space is limited - book yours today!!

Website link in our bio to register or comment below and we’ll send it right to you👇🏼

10/30/2025

Our next Lunch and Learn breastfeeding support session with Chris Ortenburger - PEI’s wonderful La Leche League leader - is next Wednesday Nov 5! 🤱🏻

We’ll be offering lunch - including a delicious Persian chicken and rice dish made by Nasim + vegetarian sandwiches, snacks and tea - while chatting about the beautiful, yet sometimes challenging journey of breastfeeding.

This offering - lunch included - is totally FREE - and Everyone is welcome!

For those who are expecting, newly breastfeeding or weaning - all of your questions are welcome here 💞

And babies are most welcome too 👶🏼😍

Space is limited, so please Register in advance by following the link in our Bio.

Or comment below and we’ll send it directly to you! 👇🏼

10/27/2025

Next Series Starts Nov 22🌟
(And spaces are filling up!)

Facilitated by Andrea St.Jules
Birth and postpartum doula

Some of the topics we’ll explore :

🌀Hormones, brainwave states and the innate intelligence of your body

🌀Birth as an altered state of consciousness

🌀Stages of Labour from a holistic perspective

🌀Clarifying your birth preferences

🌀Informed choice, navigating possible interventions and advocacy.

🌀Comfort measures and birth positions

🌀Mindfulness tools, meditations and partner exercises

🌀Trusting your body, your baby, your intuition, and YOUR birth above all else

✨Between sessions, you’ll be offered optional exercises and practices to deepen your integration at home

Saturdays Nov 22, 29, Dec 6, 13
10am-12:30pm

YOUR REGISTRATION INCLUDES :

👉🏼All 4 classes for you AND your birth partner

👉🏼2 FREE PRENATAL YOGA REST or PRENATAL YOGA DANCE classes at .ca

👉🏼Email access to Andrea between sessions for any questions

👉🏼Nutritious snacks and drinks for pregnancy at each session

👉🏼A prenatal gift bag

Find more info and the link to register in our bio - OR drop a comment below and we’ll be in touch! 💞

Or - DM us to schedule a chat with Andrea to help you decide if it’s the right fit for you 🙏🏼

10/22/2025

We’re changing the way we offer our yoga and dance classes!

Thus the last weekly drop in with Monelli is THIS Friday from 5:30-6:30 - only $10 + tax

Then there will be a pause with no classes for a few weeks during which time we’ll be re-creating our special offerings ….

Stay tuned to learn more!! 💞💞💞

10/21/2025

A big heart-felt thank you to and the 6 women who joined us for the Homeopathy for Mother and Child workshop on Saturday!
🙏🏼💗

We all learned so much and went home with something we can implement right away to holistically support the health and well being of our families. 🌿

Looking forward to the next one! ☀️

Subscribe to our newsletter to stay updated on all the wonderful workshops coming up - not only for those who are pregnant but for mothers, families and those who support them 💗💞💗

Find the link in our bio or comment below and we’ll send it right to you 👇🏼

10/17/2025

🌼 How to Brew Saffron Properly
Saffron is one of the most precious spices in the world — and when brewed correctly, it releases its full color, aroma, and healing properties.

Here are two simple ways to do it:

1️⃣ Hot Water Method:
Grind a few saffron strands, add 2 tbsp of boiling water, cover, and let it steep for 15 minutes.

2️⃣ Ice Cube Method:
Place the ground saffron with a few ice cubes in a small jar, cover it, and let the ice melt slowly — the color is stunning!

✨ Both methods work beautifully. In traditional Iranian medicine and even in homeopathy, saffron is used to uplift mood and reduce anxiety.

Which method do you use? Tell me below! 👇💛

10/14/2025

Coming up this weekend!

A unique opportunity to learn about the benefits and uses of homeopathic medicine for pregnancy, birth, postpartum and early childhood.

Join homeopath and doula on Saturday Oct 18 from 2-3:30pm for this inspiring workshop!

Find the link to learn more and register in our bio. Only $33 + hst.

Abi will also have some homeopathic kits for sale to take home with you.

Don’t hesitate to reach out if you have any questions and we hope to see you there! 💞

10/04/2025

We're thrilled to announce that special guest facilitator Abi Totty will be joining us on Oct 18 to share all about Homeopathy for Mother and Child! 🤰🏻🌟👶

Homeopathy is a natural system of medicine that uses tiny doses to spark the body's own healing response.

Safe for mothers, babies, and families, it has been used worldwide for over 200 years to ease discomforts and restore balance.

In this one and a half hour workshop, you'll be introduced to the most essential homeopathic remedies for pregnancy, birth, postpartum, and early childhood.

Many of these remedy pictures overlap... what soothes a labouring mother may also calm a teething baby, ease a child's fever, or support a parent's exhaustion.

This class will help you recognise these remedy patterns and begin building confidence in using homeopathy as a gentle medicine chest for the whole family.

Come and learn about these gentle medicines that work in harmony with the body💞

Abi is a wealth of homeopathic wisdom - and we can't wait to learn from her! You can follow her here

Homeopathy for Mother and Child
Gentle Doses. Deep Power. Infinite Potential.

Saturday Oct 18 2-3:30pm

Space is limited - so claim yours today!

Register through the link in our bio, or comment below and we'll send it straight to you.💞💞💞

10/03/2025

We had a lovely time at our ‘Lunch and Learn with La Leche League’ event on Wednesday!

A big heart-felt thank you to Chris Ortenburger - PEI’s fabulous La League League volunteer - and everyone else who joined us to make this first Lunch and Learn a wonderful success. 💞💞💞

It’s a true blessing to have someone like Chris in our community - she is so dedicated to this mission of ensuring everyone has the support they truly need on their breastfeeding journey. 🙏🏼

And we all have so much to learn from each other - and that is a big focus on these circles too. 💞🤰🏻

And of course we all loved having an opportunity to try authentic Persian food cooked lovingly by Nasim! 🍛

This will now be a MONTHLY offering at Gentle Beginnings - so mark your calendars for Wednesday Nov 5! 🗓️

Find the link in our bio to sign up for our newsletter, or comment below and we’ll send it to you 🥰

09/24/2025

We’re so very pleased to announce that Chris Ortenburger - PEI’s wonderful La Leche League leader - will be joining us next Wednesday October 1 for our first ‘Lunch and Learn’ breastfeeding support meet up! 🤱🏻

We’ll be serving a light lunch - sandwiches, snacks and tea - while chatting about the beautiful, yet often challenging journey of breastfeeding.

This offering - lunch included - is totally FREE - and Everyone is welcome!

For those who are expecting, newly breastfeeding or weaning - all of your questions are welcome here 💞

And babies are most welcome too 👶🏼😍

Space is limited, so please Register in advance by following the link in our Bio.

Or comment below and we’ll send it directly to you! 👇🏼

Address

17b Alley Street
Charlottetown, PE
C1A2G8

Website

http://www.gentlebeginnings.ca/

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11/06/2025

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10/30/2025

10/27/2025

10/22/2025

10/21/2025

10/17/2025

10/14/2025

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09/24/2025

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