Your Life Design Inc.

11/30/2025

Happy Birthday, Chantel! 💙🥳

Wishing you a gentle, joy-filled birthday.
May your day hold moments of rest, connection, and the things that make you feel most like yourself.

Thank you for the care, compassion, and dedication you bring to the people around you each day. You are truly appreciated.

Warmly,
YLD Admin Team 💙

11/29/2025

Before November comes to a close, we want to take a moment to honour National Caregiver’s Month.

This month, and every month, we recognize the quiet strength, dedication, and compassion shown by those who care for others each day.

To every caregiver:
Your work is meaningful.
Your compassion matters.
And your well-being matters too.

Caregiving often comes with invisible emotional, physical, and mental loads. We see you. And we hope this serves as a gentle reminder that your needs deserve care as well — rest, support, and kindness are necessities, not extras.

If you are a caregiver:
💙 You are allowed to take breaks
💙 You are allowed to say “I’m tired”
💙 You are allowed to ask for help

Thank you for the heart you bring into the world, both seen and unseen.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

11/28/2025

Youth aged 15 to 18 with intellectual disabilities, this is your invitation to an empowering experience designed just for you.

Join us for Resilient Futures, a free, interactive workshop designed to build emotional resilience, life skills, and social connection in a supportive environment.

📅 Saturday, November 29, 2025
🕤 9:30 AM – 12:00 PM
📍 Jack Blanchard Hall, 7 Pond St, Charlottetown

✨Register now by emailing info@yourlifedesign.ca

11/25/2025

At Your Life Design, we remind our clients and community:

“I no longer reach where I’m not received.
I no longer give where love doesn’t live.
I stay where I’m seen.
I give where I’m cherished.
My time, my heart, my energy, they’re sacred now.
And they flow only where they’re met.”

This is what healing boundaries sound like.
This is what reclaiming your peace feels like.
You’re allowed to choose relationships that love you back.

🔗 Book with one of our therapists: https://yourlifedesign.janeapp.com/

11/18/2025

Youth aged 15 to 18 with intellectual disabilities, this is your invitation to an empowering experience designed just for you.

Join us for Resilient Futures, a free, interactive workshop designed to build emotional resilience, life skills, and social connection in a supportive environment.

📅 Saturday, November 29, 2025
🕤 9:30 AM – 12:00 PM
📍 Jack Blanchard Hall, 7 Pond St, Charlottetown

✨ Register now by emailing info@yourlifedesign.ca

11/16/2025

There’s still time to register for the Promoting Healthy Alcohol Consumption workshop for individuals with intellectual disabilities.

An in-person free session is happening on Tuesday, November 18, a great opportunity for adults with intellectual disabilities, caregivers, and support staff to learn about making safe choices and building confidence.

📧 Register by emailing: info@yourlifedesign.ca

Join us for a safe and inclusive learning session designed for adults with intellectual disabilities, direct support professionals, respite care professionals, caregivers, and families.

This PEI Association for Community Living initiative, in partnership with Your Life Design, is funded by the 2025 PEI Liquor Control Commission Community Fund of the Community Foundation of PEI.

📅 In-Person: Tuesday, November 18, 2025 | 9:00 AM – 12:00 PM
📍 The Rodd Royalty, Charlottetown

💻 Virtual: Friday, December 12, 2025 | 9:00 AM – 12:00 PM
🌐 Platform: Zoom

📧 Register for free: info@yourlifedesign.ca

11/15/2025

I’m allowed to rest. I’m allowed to feel. I’m allowed to grow at my own pace.

Your worth isn’t measured by how much you do or how quickly you move forward.
Healing, growth, and rest all take time,and that time is yours to honor.

💙 Be gentle with yourself. You are already enough, exactly where you are.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

11/14/2025

At Your Life Design Inc., we believe that everyone deserves access to caring, quality mental health support.

Through our Graduate Practicum Internship Program, we welcome dedicated graduate students from across Canada who bring fresh insight, compassion, and commitment to helping others.

Under the close supervision of Senior Therapist, they provide FREE therapy to clients across the country.

✨Meet our intern therapists:
Alice • Brittany • Carline • Erin • Karen • Rachael

Each of them is passionate about creating a safe and supportive space where you can talk openly, explore your thoughts and emotions, and take meaningful steps toward growth and healing.

Whether you’re navigating anxiety, stress, relationships, trauma, or major life changes, our intern therapists are here to listen and walk beside you, at your own pace, and in your own way.

You don’t have to go through it alone. 💙

If you’ve been thinking about reaching out for support, this might be the gentle place to start.

👉Book your free therapy session: https://yourlifedesign.janeapp.com/

11/13/2025

Join us for a safe and inclusive learning session designed for adults with intellectual disabilities, direct support professionals, respite care professionals, caregivers, and families.

This PEI Association for Community Living initiative, in partnership with Your Life Design, is funded by the 2025 PEI Liquor Control Commission Community Fund of the Community Foundation of PEI.

📅 In-Person: Tuesday, November 18, 2025 | 9:00 AM – 12:00 PM
📍 The Rodd Royalty, Charlottetown

💻 Virtual: Friday, December 12, 2025 | 9:00 AM – 12:00 PM
🌐 Platform: Zoom

📧 Register for free: info@yourlifedesign.ca

11/12/2025

Our YLD facilitators had the privilege of a final in-person class on Saturday, spending time with the current Respite Care Microcredential Cohort #5 at Holland College Customized Training as they prepare to complete their training.

This program supports participants in building the practical and relational skills needed to provide meaningful respite care to individuals and families across PEI. We are inspired by the dedication, empathy, and commitment each participant brings to this work.

A sincere thank you to our partners at Holland College Customized Training for supporting this important training pathway and to Skills PEI for continuing to invest in this important training pathway.

✨ A new cohort will begin in the new year. It’s fully funded - No Cost.

Your Life Design Inc. is honoured to walk alongside individuals and communities who care deeply about supporting one another.

11/11/2025

Today, we pause to remember.

To honour the courage, sacrifice, and resilience of those who served, and those who continue to serve.

We also hold space for the families, caregivers, and communities whose lives have been shaped by their service.

Remembrance invites us not only to look back, but to reflect on how we care for one another in the present, with compassion, understanding, and humanity.

❤️ We remember.