Your Life Design Inc.

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Charlottetown, PE
Your Life Design Inc.

Helping you care about you. Online Counselling. Group Programs. Key Note Speaking.

01/21/2026

Free Therapy

✨ Meet Yvonne Lee - Intern Therapist at Your Life Design Inc.

Your Life Design Inc. offers a Graduate Practicum Internship Program, selecting top-notch graduate students to join our team.

Our dedicated intern therapists provide FREE therapy under expert clinical supervision.

Based in Prince Edward Island, Yvonne offers warm, steady, and practical counselling for children, teens, adults, and families. With a strong background in education and counselling psychology, she supports clients navigating academic stress, anxiety, emotional ups and downs, family transitions, and everyday life challenges. Her approach is clear, supportive, and skill-building, helping clients feel more grounded and confident in real-life situations.

Yvonne brings over five years of experience working with school-age students and families, and offers bilingual counselling in English and Mandarin. Her sessions are collaborative and practical, focusing on emotional regulation, communication skills, coping strategies, and creating healthier patterns at home, school, and work.

💙 Start your work with Yvonne?
👉 Booking link is in the comments below

01/21/2026

Free Therapy

✨ Meet Adetola Williams - Intern Therapist at Your Life Design Inc.

Your Life Design Inc. offers a Graduate Practicum Internship Program, selecting top-notch graduate students to join our team.

Our dedicated intern therapists provide FREE therapy under expert clinical supervision.

Based in Alberta, Adetola supports individuals and couples navigating complex life experiences, including mood and personality challenges, neurodevelopmental differences, and complex trauma. Drawing from a multidisciplinary background in business, theology, and counselling psychology, he offers a deeply reflective and compassionate space for self-discovery and healing.

Adetola’s work is grounded in psychodynamic therapy, with thoughtful integration of evidence-based approaches such as CBT, DBT, and Internal Family Systems, alongside faith-based, spiritual, and existential perspectives when appropriate. His therapeutic style is gentle yet direct, non-judgmental, and affirming, helping clients explore identity, self-worth, and long-standing patterns with care and authenticity.

💙 Start your work with Adetola?
👉 Booking link is in the comments below

01/21/2026

Free Therapy

✨ Meet Satori Curry - Intern Therapist at Your Life Design Inc.

Our dedicated intern therapists provide FREE therapy under expert clinical supervision.

If you’re a parent and have a child, teenager, or young adult who’s an athlete and might benefit from talking with a counsellor about sport related issues, she could be a great fit.

Based in Prince Edward Island, Satori supports young adults and adults who may be feeling overwhelmed, stuck in old patterns, navigating life transitions, or carrying the weight of past experiences. She offers a collaborative, client-centred, and strengths-based approach, drawing on evidence-based modalities such as Cognitive Behavioural Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients build coping tools, gain clarity, and move forward with confidence.

💙 Start your work with Satori?
👉 Booking link is in the comments below

01/18/2026

There comes a moment in every life when we stop asking,
“Can I hold this together?”
and start asking,
“Does this still hold me?”

Whether it’s a job, a relationship, a version of love, or even an old identity,
sometimes the bravest thing a person can do
is stop pretending it still feels right.

There’s no shame in growing out of something that once made sense.
There’s only truth,
and the quiet courage it takes to answer it.

You don’t have to stay where your soul stopped growing.

You’re welcome to reach out for support when you’re ready.

01/13/2026

Voices of Support: Training Day for Families

Your Life Design Inc., in partnership with Lennon House, invites families impacted by Alcohol Use Disorder (AUD) to a free, in-person training focused on connection, understanding, and practical support.

📅 Saturday, Jan 17, 2026
(Storm date: Jan 24)
⏰ 9:00 AM – 12:00 PM
📍 Rodd Royalty, Crowbush Room
Charlottetown

🔷 Learn why viewing addiction as a health issue matters
🔷 Explore practical strategies that support recovery
🔷 Connect with other families in a safe, respectful space

Free training | Limited spaces

📧 To register: info@yourlifedesign.ca

01/04/2026

Not every thought that crosses your mind is true.

Sometimes, our minds can amplify fears, create unhelpful stories, or focus on the worst-case scenario. Learning to pause and gently challenge those thoughts can make a powerful difference.

💙 You are not your thoughts. You can choose which ones to believe and which ones to let go.

📧 info@yourlifedesign.ca
🌐 www.yourlifedesign.ca

01/02/2026

Small joys matter, especially during busy or emotional seasons.
A warm drink.
A deep breath.
A quiet moment.
Light through a window.
A familiar song.

These tiny comforts can ground us in ways we often overlook.
Let yourself notice the little things that bring warmth and steadiness.

📧 info@yourlifedesign.ca

01/01/2026

As we welcome a new year, may you enter it with gentleness and hope.
You don’t need big resolutions or pressure to transform.
Small steps, soft intentions, and steady care for yourself are more than enough.

We wish you clarity, peace, and support in the year ahead.
Thank you for being part of our journey. 💙

12/31/2025

Sometimes the most meaningful reminders come through music
Here's a little sneak peek from our very own YLD song 💙

Written and performed by Emma Fugate ✨

Though there’s miles between us,
we’re closer than we seem.
Even if it’s on a screen,
we’re all on the same team.

As we close the year, we’re celebrating every milestone, every act of care, every moment of showing up for one another.

We could go fast and go alone…
but we go far together.

Thank you for being part of this growing, supportive YLD community 💙
We’re honored to walk this journey with you.

12/30/2025

Some people will show up dysregulated. Defensive. Dramatic.
You do not need to absorb, fix, or soften yourself to carry it.
This season, let protecting your peace be a sacred practice.
You’re allowed to stay open without leaking energy.

12/29/2025

A gentle reminder:
Before saying yes, pause and check in with yourself.

Ask:
💙 Do I have the energy for this?
💙 Am I saying yes out of pressure or care?
💙 Will this support my well-being?
💙 What do I truly need right now?

You’re allowed to choose what feels manageable.
You’re allowed to set boundaries.
Your peace matters just as much as your plans.

📧 info@yourlifedesign.ca

Address

Charlottetown, PE

Telephone

+19023160745

Website

http://www.yourlifedesign.ca/

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