Shakti Yoga Studio

Shakti Yoga Studio A space to grow, expand and heal through yoga, movement, breathwork, dance and more. No experience necessary. Come as you are.

All classes are multilevel and don't require pre booking

11/13/2025

SUNDAY SOUND BATH— November 16th 1-2:30pm

Grab your friends for a blissful afternoon of soulful connection, sound healing and energy readings✨

Bring a friend for $30 each OR
$40 to join solo ❤️

Well she's back and she has a wonderful Sound Healing, Guided Meditation and Energy Readings event planned for the commu...
11/10/2025

Well she's back and she has a wonderful Sound Healing, Guided Meditation and Energy Readings event planned for the community!

Join Jennifer this Sunday the 16th from 1-2:30pm for an afternoon of connection, self healing and integration ✨

DM to join us 💗

$45 join solo or bring a friend for $60

Are you ready to dive deep into the practice of Yoga? Do you desire a clear path with guidance towards your own joyful, ...
11/07/2025

Are you ready to dive deep into the practice of Yoga?
Do you desire a clear path with guidance towards your own joyful, uplifting and sustainable practice?

All you need to do is show up and let the journey unfold 🌀

If you answered YES to any of the above questions, we would love to invite you into the Yoga Foundations 4 week series every Monday from 5:45-7:15pm with Alex.

Let's do this together 🙏

Details in the photo- DM to book now.

Let the journey begin to a happier, healthier, more grounded, more aligned YOU.

Join us for all your yoga needs, whether you enjoy a slow meditative class like Yin or an energizing practice like Vinya...
11/01/2025

Join us for all your yoga needs, whether you enjoy a slow meditative class like Yin or an energizing practice like Vinyasa Flow. We got you covered. 🧘‍♀️ 🪷 🤍

NEW CLASS:

YOGA SCULPT: For all those who love yoga but also love some strength training. A Vinyasa flow class paired with light weights. High energy. Upbeat playlist. Think traditional yoga poses like chair or lunges but add an element of weights. 💧 🔥 🪨

Find this class on:
Wednesday 5:45pm-6:45pm
Thursday 9:30am-10:30am
Friday 7:30am-8:30am

INVERSION HOUR (4 week series): Let’s get those inversion goals! Headstand, forearm stand and handstand- Whatever you’re working on, this series will condition your body to learn about proper stacking, body posture in inversions, dristi and bandha activation, proprioception and more to get you off your feet and balancing.

Find this series on:
Friday 5:45-6:45pm

Drop in for $20 or prepay for all 4 sessions for $70

Join us for all your yoga needs, whether you enjoy a slow meditative class like Yin or an energizing practice like Vinya...
11/01/2025

Join us for all your yoga needs, whether you enjoy a slow meditative class like Yin or an energizing practice like Vinyasa Flow. We got you covered. 🧘‍♀️ 🪷 🤍

NEW CLASS:

YOGA SCULPT: For all those who love yoga but also love some strength training. A Vinyasa flow class paired with light weights. High energy. Upbeat playlist. Think traditional yoga poses like chair or lunges but add an element of weights. 💧 🔥 🪨

Find this class on:
Wednesday 5:45pm-6:45pm
Thursday 9:30am-10:30am
Friday 7:30am-8:30am

INVERSION HOUR (4 week series): Let's get those inversion goals! Headstand, forearm stand and handstand- Whatever you're working on, this series will condition your body to learn about proper stacking, body posture in inversions, dristi and bandha activation, proprioception and more to get you off your feet and balancing.

Find this series on:
Friday 5:45-6:45pm

Drop in for $20 or prepay for all 4 sessions for $65

10/29/2025

🔥 💧 🪨
New Class dropping soon!

YOGA SCULPT

For all those who love yoga but also love weights 💪🏽

We got your covered!

This class is dropping next month. Be the first to try it out.



Class times announced on Friday 📣

10/28/2025

Build your practice from the ground up ⛰️

Take it one day at a time. Just keep showing up and let the journey unfold.

10/22/2025

Backbends don’t have to be scary! Here are a few exercises to increase the flexibility in your back and improve your backbends 💪🏽

Give them a try and let me know what you think 🙏🏼

10/21/2025

Our first ever Kirtan at Shakti Yoga Studio!
An afternoon of singing, sharing, and connecting with so many beautiful souls.
Thank you to everyone who joined us and filled the space with such uplifting energy 🤍
We can’t wait for the next one 🙏🏼

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Chatham, ON

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