Sole work

03/01/2020

YES!! IT’S ME!! ❤️❤️

So I know it has been a while! I have had some ups and downs recently and am working on getting back to myself 🥰 I know what works for me to help me heal. ❤️🙏🏼Yesterday I took this course and am excited to share this with you. Please send me a message if this is something you are interested in and we can chat!

Here is a little description of what the bars is!

“When Access Consciousness first began in 1990, "The Bars" was all that was offered. To this day it remains the foundation of Access Consciousness.

Access Bars has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better s*x and relationships, relief from anxiety, less stress and so much more!

During an Access Bars session, a trained practitioner lightly touches 32 points on your head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings, and emotions that we have stored over lifetimes. Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about. That “voice” comes from those electromagnetic charges that keep us from believing we can have the life we've always known is possible.
This is what Access Bars will begin to unlock… the space of being YOU!

05/02/2019

Good morning!! I have had some questions lately as to what times I’m available. It’s hard to put hours available on here when you have a day job and kids!!! I’m sure you all can relate. Which is the exact reason why I am doing this weeknights and weekends. The best way for us to find a time that suits you is to just message me 😊 we can make a time that works for both of us. Thank you!!!

02/23/2019

Take some time out for you!! Reflexology sessions at 30$ for a one hour treatment and Thai foot massage with Dosha balance is a 90 minute treatment for 45$!! Rest and recover! Look after YOU!!

02/08/2019

https://www.livestrong.com/article/111671-benefits-reflexology-massage/

Soooo many benefits! Have a read!

Reflexology is the ancient art of foot massage which originated in China and which was also known to the Ancient Egyptians. It is believed that energy runs through the body in channels known as meridians and that massage of the feet stimulates these energy channels, promoting healing and relaxation.

02/02/2019

Do you suffer from the Winter blues, or Seasonal Affective Disorder (SAD)? It is common this time of year. It can affect people of any age, including children. Daily walks, a healthy diet, and Reflexology session can help boost your mood!

01/30/2019

01/27/2019

Self care is about so many things! What are one of the many reasons I decided to start my business?? For me, it meant adding something into my life that I love doing. We may not always figure out what that “something” is right away. Or how to achieve it. But, I love helping others feel better about themselves. 💞❤️🙏🏻And this feels right for me!

01/24/2019

I hear so many people say they can’t sleep. Or they wake early or wake consistently through the night. Why not give reflexology a try?

A study, published in the journal Complementary Therapies in Clinical Practice, states that foot reflexology is more effective than back massage in improving the quality of sleep. The researchers evaluated the efficacy of foot reflexology in improving sleep quality and reducing fatigue in individual...

01/19/2019

We spend so much time trying fix things that maybe we can help prevent with a little self care?! We are starting to learn now how badly stress can affect our bodies. What do you do to ease some of the stress?? Take care of you!!!

https://www.google.com/url?sa=t&source=web&cd=9&ved=2ahUKEwiahfSH_PnfAhUp2oMKHceKA_UQFjAIegQIDBAa&url=https%3A%2F%2Fwww.webmd.com%2Fbalance%2Fstress-management%2Fstress-symptoms-effects_of-stress-on-the-body&usg=AOvVaw1r-Bo0boDb5CRM7QtklhcG

01/12/2019

Good morning! I am heading out to an “in house appointment “ this morning! Before I leave I have promised to share my story on this page. I will start by introducing myself! My name is Lesley! I am still under the age of 40 (for about 10 months still!) 😆 I am a mother to two beautiful kids and one step son. I work a full time job Monday to Friday and have been there 20 years this year!!! I am engaged to an amazing man and will tie the knot this summer 💞❤️ I am beginning this journey with the intention for it to fit into my life and to help others who have the same type of busy everyday schedule and be able to fit some self care into their schedule. My journey to here has not been an easy one....but I wouldn’t change ONE thing about my past. It is a very long story and I will start writing and share with you soon! 🙏🏻💞

01/09/2019

If you are still curious about Dosha Balance massage and Thai foot massage, read on! The Dosha balance is a massage done with a warmed Ayurveda blend essential oil that will help balance the Dosha. The massage is done on the back and neck. After the massage we do a Thai foot massage. Unlike Reflexology, the Thai foot massage is done using warmed oils. This technique hits all the reflex and pressure points that still allow you to detox and have the same great effect and benefit as a regular reflexology treatment. This treatment is 75-90 minutes in length and currently offered at my student rate of $45 for a limited time! An hour and a half of pampering for 45$???? YES PLEASE!! 💞🙏🏻