Northern Sole Foot & Ankle Centre

Northern Sole Foot & Ankle Centre Northern Sole Foot & Ankle Centre

“Flipping Burgers in a Blizzard”If you’ve ever flipped a steak while your breath froze midair, you deserve a medal… or a...
11/12/2025

“Flipping Burgers in a Blizzard”

If you’ve ever flipped a steak while your breath froze midair, you deserve a medal… or at least a Traeger. 😄
Between Oct 14 and Nov 14, every appointment at Northern Sole enters you to win a Traeger Pro 780 Pellet Grill.

Good feet. Good food. Good luck. 👣🔥

“The Mystery of the Missing Sock (Solved)”🧦 Ever notice how the washing machine eats one sock every week?At least your f...
11/07/2025

“The Mystery of the Missing Sock (Solved)”

🧦 Ever notice how the washing machine eats one sock every week?
At least your feet still come in pairs! 😄
Keep them both happy — from heel to toe — with proper care, good shoes, and a little professional attention when needed.

Because while socks disappear, your foot pain doesn’t have to stick around.

“The Cold Floor Chronicles”You know that first step on a cold Sudbury floor in the morning? 🥶Your feet sure do.They’re t...
11/02/2025

“The Cold Floor Chronicles”

You know that first step on a cold Sudbury floor in the morning? 🥶
Your feet sure do.
They’re the first to touch the ground and the last to rest — every single day.

Show them some love with warm socks, proper support, and a quick check-in if they’ve been feeling sore lately.
Cold floors are temporary. Foot pain doesn’t have to be.

Can also mention we have socks made for people with cold feet 

No tricks — just treats for your feet!This Halloween, keep the scares to your costume — not your soles.From sore heels t...
10/31/2025

No tricks — just treats for your feet!

This Halloween, keep the scares to your costume — not your soles.
From sore heels to ingrown toenails, foot pain can be downright spooky if left untreated.

Our team at Northern Sole Foot and Ankle Centre keeps Sudbury walking pain-free all year long (even in costume 👻).

Wishing everyone a safe, fun, and spooktacular Halloween! 🧡🦶

Time to trade flip-flops for winter footwear! ❄️As we move from summer sandals to boots and closed-toe shoes, it’s the p...
10/28/2025

Time to trade flip-flops for winter footwear! ❄️

As we move from summer sandals to boots and closed-toe shoes, it’s the perfect time to make sure your footwear actually fits right.

Shoes that are too tight, too loose, or lack proper support can lead to:
• Heel pain (plantar fasciitis)
• Corns, calluses & blisters
• Ingrown toenails
• Joint or arch pain

At Northern Sole Foot and Ankle Centre, we help ensure your feet are supported through every season — and we carry a variety of foot-friendly shoes right here in the clinic.

👣 Comfortable, supportive, and fit for the Sudbury winter ahead.

“The True Winter Grillmaster Giveaway”🔥❄️ Some grill. Others grill in a blizzard.If you’re the type who fires up the BBQ...
10/26/2025

“The True Winter Grillmaster Giveaway”

🔥❄️ Some grill. Others grill in a blizzard.
If you’re the type who fires up the BBQ in minus 20, this one’s for you.

Book an appointment between Oct 14 – Nov 14 and you’ll be entered to win a Traeger Pro 780 Pellet Grill!

Your feet keep you steady while you flip those winter burgers—let’s keep them happy and pain-free.

Sports & OrthoticsAthletes: Did you know custom orthotics can improve performance, stability, and recovery?From runners ...
10/23/2025

Sports & Orthotics

Athletes: Did you know custom orthotics can improve performance, stability, and recovery?
From runners to hockey players, we help Sudbury stay active with strong, supported feet.

10/20/2025

🎥 Take a quick walk through Northern Sole! 👣
We wanted to give you a peek inside our Sudbury clinic — where comfort, care, and healthy feet come together every day.

Our space is designed to feel warm, welcoming, and professional (and yes, it smells like fresh coffee most mornings ☕).

Oh — and don’t forget! 🟠
Our Traeger Pro 780 Pellet Grill Giveaway happens November 14th!
Anyone who books an appointment between Oct 14th – Nov 14th is automatically entered.

Good luck to all our amazing patients — we can’t wait to see who takes home this beauty! 🔥👣

Pain-Free WorkdaysSudbury workers—nurses, miners, teachers, chefs—we see you!If your job keeps you on your feet all day,...
10/14/2025

Pain-Free Workdays

Sudbury workers—nurses, miners, teachers, chefs—we see you!
If your job keeps you on your feet all day, custom orthotics or supportive shoes could make those long shifts feel easier.

🍂 Happy Thanksgiving from all of us at Northern Sole! 🦃This weekend, we’re thankful for the community that continues to ...
10/12/2025

🍂 Happy Thanksgiving from all of us at Northern Sole! 🦃

This weekend, we’re thankful for the community that continues to trust us with their care — for every patient who walks through our doors (literally!), every story shared, and every step we help make a little more comfortable. 👣

May your weekend be filled with good food, warm company, and cozy socks.
From our team to your family — thank you for being part of our Northern Sole community. ❤️

Patient Appreciation Giveaway!We can’t believe it’s already been one year since Northern Sole Foot & Ankle Centre opened...
10/09/2025

Patient Appreciation Giveaway!

We can’t believe it’s already been one year since Northern Sole Foot & Ankle Centre opened its doors! 🥳

It’s been an amazing year of helping Sudbury step confidently — and we couldn’t have done it without YOU. To celebrate, we’re hosting a Patient Appreciation Giveaway!

🔥 Win a Traeger Pro 780 Pellet Grill! 🔥
Book any appointment between October 14th and November 14th (new or existing clients) and you’ll be entered to win this incredible grill — just in time for cozy fall cookouts.

We’ll draw the winner after November 14th!

Thank you for trusting us with your foot care and for helping our clinic grow over this first amazing year. 👣💚

📍 Find us in the Bonaventure Mall (next to Independent)
🌐 northernsole.ca

Your Feet, Your FoundationDid you know foot issues can affect your knees, hips, and back?Supporting your feet properly m...
10/08/2025

Your Feet, Your Foundation

Did you know foot issues can affect your knees, hips, and back?

Supporting your feet properly means supporting your whole body.

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4764 Regional Road 15
Chelmsford, ON

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