Sanctuary for the Heart.

Sanctuary for the Heart. Love just loves by welcoming everything into the heart space of right now. Love is who we are.

Spiritual Teacher - Trauma Therapy and the Role of the Nervous System in Healing and Spiritual Awakening - Private and Group Sessions

The Mother WoundMany of us were not raised with the kind of tender and loving support we needed when we were children. W...
11/12/2025

The Mother Wound

Many of us were not raised with the kind of tender and loving support we needed when we were children. We didn’t have a fierce and loyal protector or a safe and reassuring lap to crawl into when we were scared. This created, what I call, a wound of absence in our physiology. A soul wound. A gnawing emptiness that seeks to be filled. It is the birthplace of addiction, self-loathing, unhealthy relationships and alienation from ourself and each other.

In the words of Gabor Mate: In the Realm of Hungry Ghosts; “From the latin word vulnerare, ‘to wound’, vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function.

When we flee our vulnerability, we lose our full capacity for feeling emotion. We may even become emotional amnesiacs, not remembering ever having felt truly elated or truly sad. A nagging void opens, and we experience it as alienation, as profound as ennui, as the sense of deficient emptiness.”

The Great Mother is the Archetype of unconditional loving and tender compassion. An immense warmth and welcome rooted firmly in the present moment. She opens her arms and invites us into her robust lap of comfort and gentle reassurance. She soothes the places inside that are worn and weary. She is never more than a whisper away.

"We are born of love; Love is our mother." ~ Rumi

~ Candace Kirby
July 28th, 2022
Healing the Mother Wound

Photo by Cherry Laithang on Unsplash

>>>> Link to resources in bio or www.candacekirby.ca

Meandering....I haven’t written anything for the last several months.  Every morning I open my computer and a blank page...
11/09/2025

Meandering....

I haven’t written anything for the last several months. Every morning I open my computer and a blank page in case something moves from within. I don’t push. I don’t force. I don’t shame myself when nothing moves. I am learning to trust what naturally arises here as part of my present moment expression. It’s almost like strengthening a new muscle. A muscle that receded into the background when the personal identity took up residence. I wondered at times if anything would take it’s place and now this morning, here I am, and the words are starting to flow. I’m not really sure where it’s going but I trust this movement that has no personal agenda. I’m not trying to get likes on Facebook; be recognized on Substack or market my events and courses.

I am learning to trust what is natural here and has no personal agenda beyond the truth of this moment.

My friend brought me the most beautiful yellow rose last night and as I look up from the screen I see the beauty of her natural expression looking back at me. A soft smile. I trust the rose to flower at the exact right moment so it must be true of us as well. She confirms my own nature. Your nature too. When the biology becomes free or freer of the burden of the survival self something else begins to take it’s place. I hesitate to even describe what that is because it’s different for all of us. It’s natural and spontaneous. It’s quiet and unassuming. It’s not clamouring for attention. It’s simply being itself. More like birdsong than a human endeavoring machine. Bless our hearts for trying so hard and now, I believe, we’re being called to less trying and more rest.

I sense into the quiet space around me with my hands clasped under my chin. Just looking; listening and sensing into the moment. I feel my body held by gravity and the ground beneath me. I notice through my looking and listening that it’s safe here and that in this moment there is no threat. My nervous system regulates to the reality of this moment rather than the urgency and chaos of my past. It’s taken a long time and I mean time in the sense of how my mind and body experience time. I know that there is no time in the wide open field of awareness in which everything appears. It’s become easier and easier to make the distinction without having to transcend the mind/body experience. It’s all one.

I see the morning light coming in from under the curtains and my stomach is growling for breakfast. Another way that I know time in relationship to the body/mind. I don’t mind. I don’t split hairs around spiritual concepts. I trust my own experience. At the end of the day all spiritual concepts have to be put to the litmus test of our own experience. Concepts are a human construct and useful but not ultimately fulfilling when it comes to awakening to our true nature.

I feel myself winding down for now and I also feel gratitude for the words that moved through unrestricted and mostly unimpeded this morning. I bow to the yellow rose for her natural expression and for encouraging me to just let go of trying and simply allow what moves here. I encourage the same in you. ♡

Much love,

Candace

When we feel safe we don't pretend.You are welcome to join me and a small group of friends for Sanctuary for the Heart S...
11/08/2025

When we feel safe we don't pretend.

You are welcome to join me and a small group of friends for Sanctuary for the Heart Sunday online gathering on Nov. 9th from 10 - 11:30 am PDT. We are all in this together.

The topic is: Deconstruction of the False Self, Trauma and The Dark Night.

Session #3 - We will be looking at the dissolution of the survival self and the Dark Night

Recording will be available and sent to all who register.

This will be the third of 4 sessions on this topic. Please email candacekirby@shaw for details and registration.

SoftlySlowly I settle here.Like a featherfloating to the ground.No hurry.Landing herein the tender embraceof right now.~...
11/08/2025

Softly

Slowly I settle here.
Like a feather
floating to the ground.
No hurry.
Landing here
in the tender embrace
of right now.

~ candace kirby

"The most spiritually useful thing is to start right where you are with your own immediate experience." ~ Adyashanti
11/08/2025

"The most spiritually useful thing is to start right where you are with your own immediate experience." ~ Adyashanti

The biggest misconception is that love is not already and always here.
11/07/2025

The biggest misconception is that love is not already and always here.

The Dissolution of the Survival Self and the Dark NightWhen we were little our brain and nervous system organized around...
11/06/2025

The Dissolution of the Survival Self and the Dark Night

When we were little our brain and nervous system organized around survival. Our capacity for safety and simplicity was disrupted by the trauma we experienced. There is a longing in the physiology to return to a state of ease and simple being. That is the healing journey so many of us are on right now. Our survival strategies are no longer working and yet we don’t have a roadmap home for the traumatized physiology.

Helping our brain and nervous system to organize around what’s safe, simple and here is the work of trauma healing and also embodied spirituality. Can we simply be here. If you have a lot of undigested trauma the answer will be no, I can’t be here. I want to be here but my nervous system is stuck in fight/flight and freeze. A heightened sense of urgency.

You are welcome to join me and a small group of friends for Sanctuary for the Heart Sunday online gathering on Nov. 9th from 10 - 11:30 am PST. We are all in this together.

The topic is: Deconstruction of the False Self, Trauma and The Dark Night.

Session #3 - We will be looking at the dissolution of the survival self and the Dark Night

Recording will be available and sent to all who register.

This will be the third of 4 sessions on this topic. Please email candacekirby@shaw for details and registration.

“What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true...
11/03/2025

“What we call the personality is often a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it.” ~ Gabor Mate

You are welcome to join Sanctuary for the Heart Sunday online gathering on Nov. 9th from 10 - 11:30 am PDT.

The topic is: Deconstruction of the False Self, Trauma and The Dark Night.

Session #3 - We will be looking at the dissolution of the separate self and the Dark Night

Recording will be available and sent to all who register.

This will be the third of 4 sessions on this topic. Please email candacekirby@shaw for details and registration.

A Love this BigWhen I have wandered too far from myselfshe calls me back.Gentle at first and then with a fierceness that...
11/03/2025

A Love this Big

When I have wandered too far
from myself
she calls me back.

Gentle at first
and then with a fierceness
that can’t be ignored.

In her arms
I am like a lost child
inconsolable.

She holds me close
with tender
reassurance.

My heart opens
to this love so undeserved
that I can hardly bare it.

What can I do
with a love this big
except give my life to it.

~ candace kirby

One of many conflicting patterns in the physiology that create stress and exhaustion in the system.  Being seen might be...
11/01/2025

One of many conflicting patterns in the physiology that create stress and exhaustion in the system.

Being seen might be on the agenda for the personality but it’s definitely at odds with the traumatized nervous system that wants to be safe and invisible.

You are welcome to join Sanctuary for the Heart Sunday online gathering on Nov. 2nd from 10 - 11:30 am PDT.

The topic is: Deconstruction of the False Self, Trauma and The Dark Night.

Session #2 - We will be looking at how the separate (survival) self is maintained.

Recording will be available and sent to all who register.

This will be the second of 4 sessions on this topic. Please email candacekirby@shaw for details and registration.

Address

Box 262
Chemainus, BC
V0R1K0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Sanctuary for the Heart. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sanctuary for the Heart.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

My Story

Counsellor, Group Facilitator, Spiritual Mentor and Nervous System Health

I offer individual counselling sessions, spiritual mentoring and various events and retreats online and on Vancouver Island.

In person or by telephone, Zoom or Skype I can bring attention to your issues (what hurts) in a way that is comfortable safe and supportive. Telephone and Skype/Zoom sessions are an option for people who are traveling and for people who are long distance and unable to come to see me.

I combine traditional talk therapy, somatic (body based) therapy and self-compassion practices to offer you a way to turn towards and transform patterns of pain and suffering. All of my services are trauma sensitive and based on present moment practices.