Jasmine Russ, RMT - RAPID Pain Specialist

02/02/2026

EDIT: FILLED

Two RAPID therapy openings up for grabs tomorrow @ 12:35 & 1:15 😊 jasminerussrmt.noterro.com (30 mins)

Jasmine Russ, RMT

01/31/2026

The level of trust people place in me — especially when stepping into something new like RAPID — isn’t something I ever take for granted.
Every session, every story, every “I didn’t expect that to help like it did” reminds me why I’m here.

This transition toward a more RAPID-focused practice has felt clearer and more grounded with every person who allows their body to try something different.

And quietly, inside the treatment room, Murphy bears witness to it all.
Observant. Calm. Still.
He seems to know when someone is doing deep work — settling in without a sound, holding the space in his own gentle way.

I’m incredibly thankful — for the trust, the openness, the unexpected shifts…
and for the quiet reminders that safety and presence matter just as much as technique.

Thank you for trusting me. 🤍
— Jasmine (and Murph)

01/30/2026

Just another day... not getting a massage...

01/27/2026

✨ 30 min RAPID Openings FULLY BOOKED✨

Wednesday (rare):

• 1:00 PM (FILLED)

Saturday RAPID Pop-Up:

• 10:10 (FILLED)
• 10:50 (FILLED)
• 11:30 (FILLED)
• 12:10 (FILLED)
• 12:50 (FILLED)

Short. Targeted. Designed for persistent or recurring pain.
No oil. No un******ng. Just clear input for your nervous system.

👉 Book online @ jasminerussrmt.noterro.com DM me if you’re unsure which spot to grab.

🤍

Jasmine Russ, RMT

01/20/2026

RAPID doesn’t feel like massage - and that’s intentional.

This work isn’t about relaxing tissue or adding more pressure.
It’s about giving the nervous system clear, specific input so it can stop guarding.

Some areas we work with can feel very tender -
not because we’re forcing anything,
but because those spots have been protecting you for a long time.

What RAPID actually looks like:
✨ No oil
✨ No need to undress
✨ Short, targeted input
✨ Designed for persistent or recurring pain

Not all pain needs deeper pressure.

Some pain needs clarity.

RAPID meets the body where it’s protecting -
and helps it soften from the inside out.

🤍

01/19/2026

Edit: FILLED

30 min RAPID opening tomorrow @ 10am!

Jasmine Russ, RMT

01/14/2026

Why pain lingers 💭

It’s rarely just a muscle... Your nervous system remembers tension patterns long after a massage melts them away.

Save, or send this to someone who keeps saying “but it came back again…”

✨ RAPID helps your body rewrite outdated protection plans.

If this speaks to you, book your first RAPID therapy session with me today
♡
jasminerussrmt.noterro.com

01/14/2026

Edit: FILLED

30 min RAPID session available tomorrow at 11:10am!!

01/12/2026

I’m curious what the “usual suspects” are around here 👀

01/06/2026

Tonight I wanted to share something important about my work moving forward 🤍

As my practice has grown, I’ve become very clear on the kind of care I’m most passionate about offering ~ pain-focused treatment.

I specialize in RAPID Neurofascial Reset, a targeted approach that works with the nervous system to help reduce protective tension patterns, improve movement, and support lasting relief. This is the work I’m leaning into most.

Because of that, my practice is no longer centered around relaxation massage. If what you need is rest and relaxation, there are incredible practitioners within Cedar & Sea (and trusted colleagues beyond our space) who I’m always happy to refer you to.

If you’re dealing with persistent pain, recurring tension, or feel stuck in patterns that haven’t responded to traditional approaches, RAPID may be a good fit — and I’d love to support you.

If you’re unsure where to start, feel free to reach out. I’m always happy to help guide you toward the care that makes the most sense for you.

12/30/2025

EDIT: FULLY BOOKED

✨ RAPID Pop-Up: New Year Tune-Up Day✨

Starting the New Year feeling stiff, sore, or out of alignment?

On Friday, January 2nd (morning only), I’m opening up a RAPID Neurofascial Reset Tune-Up Pop-Up for anyone needing quick, targeted pain relief to kick off 2026 feeling better in their body.

Perfect for:
• lingering aches from the holidays
• neck, shoulder, low back or hip pain
• tension that just won’t let go
• a “reset” before jumping back into routine

⏱️ Short, focused RAPID sessions (30 mins)
📍 Cedar & Sea Wellness Collective
📅 Friday, Jan 2 – morning availability only

Spots are limited ~ book online or message me to grab one 💛