Wellington Natural Health

Wellington Natural Health Alternative Wellness Center

Being yourself in a world that constantly tells you who to be? That's hard. And you're not alone in feeling that pressur...
02/19/2026

Being yourself in a world that constantly tells you who to be? That's hard. And you're not alone in feeling that pressure.

The truth is, authenticity takes courage. But when you stop hiding and start showing up as your real self, something shifts. You feel lighter. More connected. More alive.

Your counsellor is here to support you through that journey—to help you peel back the layers, understand yourself better, and embrace who you truly are. No judgment. Just genuine care.

You deserve to be yourself. We're here to help you get there.

Your subconscious holds the answers your conscious mind can't find.Hypnotherapy works differently than talking things th...
02/18/2026

Your subconscious holds the answers your conscious mind can't find.

Hypnotherapy works differently than talking things through—it goes straight to the root, bypassing the logical mind that often keeps us stuck in old patterns. In a deeply relaxed state, your subconscious becomes open to positive suggestion and real transformation.

Whether you're breaking limiting beliefs, quieting anxiety, or rewiring how you respond to stress, hypnotherapy creates lasting change at the source.

This February, discover what becomes possible when you access the power of your own mind.

Meet Kristi Pinderi (he/him) | Registered Social WorkerKristi Pinderi is a Registered Social Worker holding both a Bache...
02/17/2026

Meet Kristi Pinderi (he/him) | Registered Social Worker

Kristi Pinderi is a Registered Social Worker holding both a Bachelor and Master of Social Work from the University of British Columbia. He supports 2SLGBTQ+ youth, adults, and families navigating identity, complex systems, and the impacts of marginalization.

Kristi’s work is gender-affirming, trauma-informed, and grounded in narrative therapy. He practices cultural humility with a deep recognition that q***r culture is a culture in its own right—deserving of intentional, strategic, and affirming care. Therapy with Kristi is collaborative and relational, offering a space where clients can speak freely, understand their stories differently, and explore outcomes that feel more accurate, empowering, and possible.

While rooted in narrative therapy, Kristi takes a flexible, evidence-based approach tailored to each client’s needs. His work centers the unique experiences of LGBTQ+ individuals, including chronic invalidation, ongoing stress, and systemic barriers.

Before moving to Canada, Kristi was a pioneering leader in the LGBTQ+ movement in Albania, playing a central role in advancing q***r rights, visibility, and community support—an activist lens that continues to inform his clinical practice today. He also brings frontline experience in child welfare with the Ministry of Children and Family Development (MCFD), as well as case management experience supporting LGBTQ+ newcomers navigating migration, safety, and integration.

We’re so excited to be hosting a FREE yoga class with Inner Vision Yoga as part of our Community Day 🤍💬 Comment below if...
02/14/2026

We’re so excited to be hosting a FREE yoga class with Inner Vision Yoga as part of our Community Day 🤍

💬 Comment below if you’re interested in joining us!

Yin Yoga invites you to slow down and soften. Through long-held, supported poses, we gently work into the deeper layers ...
02/14/2026

Yin Yoga invites you to slow down and soften. Through long-held, supported poses, we gently work into the deeper layers of the body—supporting flexibility, joint health, and nervous system regulation. This is a quiet, meditative practice that creates space to rest, release, and reconnect within. 🤍

Readers Exchange with Rose ✨📅 February 15thJoin us for a group gathering to practice and strengthen your reading abiliti...
02/12/2026

Readers Exchange with Rose ✨
📅 February 15th

Join us for a group gathering to practice and strengthen your reading abilities in a supportive, welcoming space. This is a beautiful opportunity to exchange energy, connect with others who share similar crafts and intuitive gifts, and grow your confidence together.

Whether you’re just beginning or already experienced, all are welcome.

✨ Book online or give us a call at 604-701-5703 to reserve your spot.

✨ This is Christy ✨A warm, compassionate, and deeply curious counsellor here to support you on your healing journey.If y...
02/12/2026

✨ This is Christy ✨
A warm, compassionate, and deeply curious counsellor here to support you on your healing journey.

If you’re waking up feeling heavy, anxious, exhausted, or struggling to sleep—feeling like you’re just treading water—you’re not alone. And you don’t have to navigate it all by yourself. 🤍

Christy offers a calm, supportive space where you can catch your breath, feel seen and heard, and move at your own pace. Together, you’ll gently explore what matters most to you, build tools for self-regulation and resilience, and begin creating meaningful, lasting change—always with safety and care at the centre.

With years of experience supporting individuals impacted by complex and generational trauma, intimate partner violence, and unhealthy relationships, Christy understands how past experiences can continue to shape how we think, feel, and relate today. Her approach is grounded in compassion, mindfulness, and evidence-based practices, always guided by what feels most supportive for you.

Taking the first step can feel daunting—but you don’t have to do it alone. When you’re ready, Christy would be honoured to walk alongside you. 🌿

Let’s take this step together.

Talk therapy isn't just about venting. Here are some hidden benefits you might not know about:Better sleep quality. Impr...
02/11/2026

Talk therapy isn't just about venting. Here are some hidden benefits you might not know about:

Better sleep quality. Improved immune function. Clearer thinking. Stronger relationships. More energy. Reduced physical pain. Greater emotional resilience. A sense of purpose.

When you talk through what's weighing on you, your nervous system settles. Your body heals. Your mind finds clarity. It's not magic—it's science. It's connection. It's you, finally being heard.

Your mental health affects every part of your life. Investing in counselling is investing in your whole self.

Ready to experience the difference? We're here.

Jade offers trauma-informed, harm-reduction-based counselling for teens (16+) and adults navigating life’s complexities....
02/10/2026

Jade offers trauma-informed, harm-reduction-based counselling for teens (16+) and adults navigating life’s complexities. She supports individuals experiencing disordered eating and body image concerns, substance use and relapse, anxiety, depression, identity and self-worth challenges, relational stress, maternal mental health, perfectionism, and spiritual exploration.

Jade’s approach is integrative, non-judgemental, and collaborative, grounded in the belief that clients are the experts of their own lives. Therapy is a space to explore the why behind current struggles, build insight, and move toward meaningful, sustainable change—at a pace that feels safe and supportive.

With a relational and trauma-informed lens, Jade provides a compassionate space where clients feel seen, respected, and empowered as they reconnect with their inner wisdom and work toward their wellness goals.

Ground, breathe, move.Start your day by reconnecting with your body and nervous system.🕣 8:30–9:30am — Breath & Somatic ...
02/08/2026

Ground, breathe, move.
Start your day by reconnecting with your body and nervous system.

🕣 8:30–9:30am — Breath & Somatic Movement
🕙 10:00–11:00am — Hatha Flow Yoga

Gentle, supportive practices for all levels.
Drop-ins always welcome 🤍

✨ Now seeing clients on Saturdays ✨Our Manual Osteopath, Gagandeep Watts, is now available on Saturdays and currently ac...
02/07/2026

✨ Now seeing clients on Saturdays ✨
Our Manual Osteopath, Gagandeep Watts, is now available on Saturdays and currently accepting new clients.
Perfect if weekdays are full and your body’s been asking for some extra care.
Bookings open — your weekend just got a little more supportive 🤍















Circle + Soul ✨A monthly women’s gathering to pause, soften, and reconnect.🌀 Women’s circle with Lindsey🎶 Sound bath wit...
02/06/2026

Circle + Soul ✨
A monthly women’s gathering to pause, soften, and reconnect.

🌀 Women’s circle with Lindsey
🎶 Sound bath with Melissa Credle
📅 Feb 22 | 6–8pm | $50

Come as you are. Leave feeling grounded, nourished, and deeply connected—to yourself and each other. 💛




















Address

45919 Wellington Avenue
Chilliwack, BC
V2P2C6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 11:45pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+16047015703

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