Wellington Natural Health

Wellington Natural Health Alternative Wellness Center

Prepare for YOUR next season! Whether it be golf or hiking, make sure you are in alignment to move optimally.Dr. Kristen...
04/11/2026

Prepare for YOUR next season! Whether it be golf or hiking, make sure you are in alignment to move optimally.

Dr. Kristen Stirke is now booking chiropractic visits — with availability on Tuesdays, Wednesdays, Thursdays, and Saturdays.

Click to book your initial appointment today.

✨  Community Awakening Circle ✨Duve Dagher, of The Emberheart Institute is offering a soulful evening of connection, ref...
04/09/2026

✨ Community Awakening Circle ✨

Duve Dagher, of The Emberheart Institute is offering a soulful evening of connection, reflection, and spiritual expansion. Guided by Duve Dagher, this sacred circle is a space to deepen your connection with the divine while sharing in community.

🗓 April 17th
⏰ 6:00–8:00 PM

Together, we’ll move through meditation, open-hearted reflection, group practices, and a closing heart blessing.

Bring your journal, your experiences, and an open heart 💫

If you feel stiff getting out of bed, tight after sitting, or sore after workouts, you are not broken. Your body might j...
04/07/2026

If you feel stiff getting out of bed, tight after sitting, or sore after workouts, you are not broken. Your body might just be asking for support.

Registered Massage Therapy can help reduce muscle tension, improve circulation, and support healthier movement patterns so you can move through your day with less effort.

Want help figuring out what your body is holding onto? Book an RMT session.

Your lymphatic system is your body's natural detox network - but sometimes it needs a little help.Lymphatic drainage is ...
04/07/2026

Your lymphatic system is your body's natural detox network - but sometimes it needs a little help.

Lymphatic drainage is a gentle, specialized technique that helps move fluid through your lymph nodes, reducing inflammation, puffiness, and supporting your immune system.

Think of it as giving your body's drainage system a tune-up 💧

At Wellington Natural Health, we use advanced pneumatic compression equipment combined with expert manual techniques to help you:
✨ Reduce swelling & inflammation
✨ Boost immune function
✨ Improve skin health & glow
✨ Relieve bloating & water retention
✨ Feel lighter and more energized

Curious if lymphatic drainage is right for you? DM us or call 604-701-5703 to book your consultation.

Massage helps release tension, but what you do between sessions matters too. Mindful movement helps your body keep the c...
04/06/2026

Massage helps release tension, but what you do between sessions matters too. Mindful movement helps your body keep the changes, so you feel better for longer. Think small, consistent, and kind to your body. No pushing through pain.

Try this: a 5 minute walk with relaxed shoulders and slower steps, focusing on your breath.

Ask us what kind of movement best supports your body after your session.

Ben is a Registered Massage Therapist (RMT) with a special interest in geriatric care, fibromyalgia, and chronic pain. H...
04/05/2026

Ben is a Registered Massage Therapist (RMT) with a special interest in geriatric care, fibromyalgia, and chronic pain. His approach is grounded in a simple idea: when the nervous system is overloaded, the body struggles to heal. Helping people relax deeply and safely is often the first step toward lasting change.

He uses a mix of Swedish massage, myofascial release, craniosacral therapy, trigger point work, relaxation, and lymphatic drainage, tailoring each session to the person on the table rather than a template.

Outside the clinic, Ben is happiest somewhere near nature, ideally close to the ocean. He enjoys surfing when conditions allow, learning languages, and spending time with music, particularly classical. Having grown up playing violin and cello, music remains an important part of how he understands rhythm, pacing, and relaxation.

Ben also takes a strong interest in mental health and its relationship to physical pain, while always working within the scope of massage therapy. This perspective informs his calm, supportive approach to care and his focus on helping clients feel safe, regulated, and understood.

Step into a deeply nourishing Women’s Circle ✨Guided by spiritual facilitator Rachel Kavanagh, this gathering is a space...
04/02/2026

Step into a deeply nourishing Women’s Circle ✨

Guided by spiritual facilitator Rachel Kavanagh, this gathering is a space to slow down, reconnect, and be held in a supportive community. We’ll begin with a gentle meditative practice to help you arrive, followed by story medicine — a sacred space where your voice is heard, witnessed, and received just as you are 🤍

Financial assistance is available upon request.

Come as you are. Leave feeling grounded, connected, and supported.

Book online under workshops and events or call us at 604-701-5703

When daily demands start to feel overwhelming, it can be hard to find your footing. You don’t have to go it alone. Our t...
04/01/2026

When daily demands start to feel overwhelming, it can be hard to find your footing. You don’t have to go it alone. Our team offers practical support—whether it’s through a listening ear, guided self-care strategies, or personalized sessions—to help you regain balance and move forward with confidence. Let’s work together to make your well-being a priority again.

5 Signs Your Lymphatic System Needs Support Your body gives you clues when your lymphatic system is sluggish. Here's wha...
03/31/2026

5 Signs Your Lymphatic System Needs Support

Your body gives you clues when your lymphatic system is sluggish. Here's what to watch for:

1️⃣ Persistent puffiness (especially face, hands, or ankles)
2️⃣ Frequent bloating or digestive issues
3️⃣ Swollen lymph nodes
4️⃣ Stubborn weight or water retention
5️⃣ Frequent colds or slow healing

Sound familiar?

Lymphatic drainage can help get things flowing again. This gentle therapy supports your body's natural detox process, reduces inflammation, and helps you feel like yourself again.

✨ Spiritual Mentorship with Duve ✨Working as a transpersonal psychotherapist since 2018, Duve supports adults, youth, an...
03/30/2026

✨ Spiritual Mentorship with Duve ✨

Working as a transpersonal psychotherapist since 2018, Duve supports adults, youth, and families navigating spiritual awakening — including spiritual emergency. His work integrates transpersonal, Jungian, narrative, emotion-focused, existential, somatic therapies, and clinical hypnosis.

Having lived through his own profound awakening and spiritual emergency, Duve brings deep compassion, wisdom, and non-judgement. He understands how transformative experiences can be misunderstood — and offers a grounded, safe space to integrate body, mind, and spirit.

What is a spiritual emergency?
In Transpersonal Psychology, spiritual awakening exists on a spectrum. Sometimes it’s gentle and expansive. Sometimes it feels overwhelming or crisis-like — often mistaken for pathology in mainstream systems. Duve supports clients in navigating this natural (though sometimes intense) evolutionary process with stability and care.

If you’re moving through awakening, questioning, or profound inner change — you don’t have to do it alone. 🌿

Join me for an unforgettable and fully immersive experience like no other. 💫Allow yourself time to fully soften into a w...
03/28/2026

Join me for an unforgettable and fully immersive experience like no other. 💫

Allow yourself time to fully soften into a weightless and gentle cocoon, while many different soothing instruments bring vibrational support to your nervous system. ☁️

You will be guided into deep rest, while beautiful crystal and Tibetan singing bowls, chimes, and an ocean/rain drum surround you, bringing deep relaxation to your body.

Get comfortable and cozy while being gently suspended for an hour long sound bath, that is sure to leave you feeling completely relaxed and calm. 🌙

If you’ve been feeling the weight of extra stress on your shoulders, or could use a bit of relaxing time for yourself, this could be for you. 🪷
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Address

45919 Wellington Avenue
Chilliwack, BC
V2P2C6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 11:45pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+16047015703

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