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Torr Wellness

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Chilliwack, BC
Torr Wellness

Please note that Torr Wellness has closed

04/02/2022

Things happening here at Torr Wellness for April and May!
1. Appointments are open for April and May
2. Looking for 2 more people to commit to 6 sessions at least 7 days apart to assist with my practicum.
3. Torr Wellness is undergoing renovations and will be closed until April 22
4. There are now Friday afternoon and evening appointments available!

03/28/2022

The books for April and May now open! Please note the hours and dates vary depending on the week.

Fees for reflexology remain no charge!!

I look forward to seeing you :)

02/21/2022

Hi!
I'm looking for 3 more people that are interested in exploring Reflexology. I have some openings on Saturdays and on weekday evenings.
To book click the link in the bio.
Liz :)

01/30/2022

Getting ready for today's sessions.

It's crazy to think of all the cool things we can learn about ourselves if we listen to our feet.

To find out more about reflexology or to a book a complementary assessment and session click the link in the bio.

01/27/2022

Reflexology with Cats 🐈‍⬛

BCSAM is one of the household cats and the only one who loves a good relaxing session. His fave is meditation but he's beginning to love reflexology.

He's not in the room for all sessions, just when his favourite people come for a session.
If you are wanting to book the link is in the bio and there is always a chance for some BCSAM cuddles.

01/21/2022

I am super happy to announce that booking for reflexology sessions is live on my website. To book please click on the link in the bio and once there click on the website button! This will take you to the appointment page. You will need to create a profile. Please note all your information is kept confidential and by creating a profile this will enable you to receive text notifications regarding your appointment time. If this is your first session make sure to book an initial consultation. It is recommended to book appointments at a minimum seven days apart. If there are any issues please message me. This is a new technology for me so they could be some hiccups as I learn!
Looking forward to sharing Reflexology with you, Liz

01/01/2022

Happy New Year!!

I’m so excited to share all the cool things that are coming to Torr Wellness this year!

Liz

12/04/2021

Silence and stillness.
I have discovered the beauty in silence and stillness. This was not easy to achieve and I’m not good at it compared to some. By that I mean I struggle for my 5-15 mins of it every morning. Others might struggle for 1 min or even to get hours.
This desire for silence and stillness came to me after my first yoga retreat with in Costa Rica. I had no idea I could sit in silence until asked and I was hooked after the first session!! Combined with with stillness and for me it’s mind blowing.

My goal every morning is to do this before I get my workout in or really start to plan the day. This season is my favourite time as I do it but the glow of my tree.

Planning some silence and stillness classes for the new year.

If you would be interested in learning more DM

11/15/2021

Reflexology is here!!

I am super excited to be starting my practical sessions. I am looking for 7-9 people open to having me share my knowledge of reflexology and to provide them with 5-6 sessions.
Intake: Initial session includes gathering of medical data including past surgical history, medications and stressors.
Assessment: This is completed at the beginning of all sessions and includes a review of your medical history to confirm it’s up to date. The assessment involves walking the zones of your feet and the practitioner noting any areas of interest.
Reflexes: the next step is walking all the reflexes and making notes of areas noticed by you or the practitioner. (During the Case Study there is a routine to this and as my knowledge grows this will change)
At the end I will review things to be aware of after your sessions and book you in for your next.
**** at any point if this is not for you you can change your mind***
The case studies will run until I have met the required 60. I expect this to be sometime in the late Spring early summer.
For more information send me a DM or email at torrwellness@gmail.com

10/30/2021

Getting in some reading before class. Way to heavy for my brain 🧠 last night.
I love the fact that I’m relearning some of the basics. I remember learning this in high school science and then in Bio 11 & Bio 12. It was repeated again in A&P and now here.
It’s wild how I remember some of the words and then others I’m like whaaat??? But then I look at the picture and go “oh yeah! That looks familiar”
I will say my study partner is not enjoying this read aloud section all that much 😉
Happy Saturday my peeps!

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