Inner Vision Yoga

11/14/2025

11/08/2025

Remembrance Day, November 11 - there will be no classes. We are closed. We hope you enjoy the local honouring ceremonies happening this day.

11/04/2025

Enjoy Yoga Nidra: Deep Rest for Body & Mind with Teresa Murray on Friday, Nov. 21st
6:30-7:30 pm (60 min. class)
$20 preregistered.

Step into a space of deep relaxation and inner stillness with Yoga Nidra, also known as "yogic sleep".
In this guided meditation practice, you'll lie comfortably in a resting pose of choice while you're led through a systematic journey of body awareness, breath, and visualization. Yoga Nidra helps release physical tension, calm the nervous system, and tap into the healing power of rest. Perfect for all levels—no movement required, just the willingness to let go.

Please dress in warm, comfortable layers. Props are provided but you're welcome to bring anything that will help you to feel comfortable.

https://www.innervisionyoga.ca/preregisteredclasses
Wellington Natural Health

11/04/2025

Postnatal yoga November series starts tomorrow!

DM today to get on the list 🙏

10/27/2025

🌿Have you ever sat up after Savasana and thought, "I could stay here forever!"?
On Monday evenings we offer a Vinyasa Basics class and a Restorative class immediately after! A special offer of $15 to stay for the Restorative if you attend the Vinyasa Basics class as well. (Discounted amount for Restorative ONLY applies if you stay for both classes)
*Today is our last FREE TRIAL of Vinyasa Basics*
Ready to get your flow on AND unwind and reconnect with yourself? Join us for Vinyasa and a soothing Restorative yoga session that melts away stress and revitalizes your spirit! 🌈✨ Discover the power of more yoga in your life.

Tap the link to learn more! https://wix.to/5hCu3fg ://wix.to/ctiqQcU

10/20/2025

🧘‍♂️ New to yoga or looking to refresh your practice? Our Vinyasa Basics class with Natasha is perfect for you! Enjoy a FREE trial today at 6pm and again on Oct 27th, and discover how a new class can transform your practice. Don't wait, join our community today! Please register as usual for these two classes as space is limited . 💖🌈 👉 https://wix.to/FR5KAjr ://wix.to/P5qTq9j

10/19/2025

*Updated dates for Prenatal series*

Prenatal Yoga with Lara

Enhance comfort, ease and confidence through pregnancy and your birthing process. Learn gentle and steady postures designed to keep the body strong and healthy all the way into labour and motherhood. This class accommodates all stages of pregnancy. Previous yoga experience is not required Regular class passes do not apply. No drop in.

Wednesdays Oct 29th-Dec 3rd, 7-8:15pm
Investment: $100 for 6 weeks

Save your spot here: https://www.innervisionyoga.ca/booking-form?referral=service_details_widget

10/13/2025

🦃🎃 No classes today as we take this day of Thanksgiving to celebrate gratitude and community!
Schedule resumes as usual tomorrow. Come on in to our space at Wellington Natural Health downtown Chilliwack to embrace movement and holistic wellness practices that nourish both body and spirit in a safe, welcoming space. Let's reflect, breathe, and find balance together. 🧘‍♀️✨ Visit us in Chilliwack and reserve your spot on line!


https://wix.to/mA5ns9i

10/11/2025

*UPDATE….THIS EVENT IS FULL!
We hope to offer another in the near future. Stay tuned!


💫A JOURNEY OF SELF-COMPASSION AND DEEP REST 💫

On Sunday, October 26th at 2-4pm, join Mari and Anya for an afternoon of deep relaxation and mental calm. The journey will start with a one-hour restorative class. We will create comfortable and supported poses to reset the alignment in the body and the nervous system.
💫This practice will be accompanied by the soothing melodies of Anya’s harp. Leave all the business behind and embrace this practice of self-compassion. This will be followed by a light refreshment break then a deeper practice of Yoga Nidra. The “divine sleep” when practiced with intention is the equivalent to four hours of deep sleep. Bolsters, blankets, mats and eye pillows are provided. Please feel free to bring any other props t support you during this deep rest. Reset your mind and body. Leave feeling refreshed and renewed for the week ahead.
💫No previous yoga experience required

10/09/2025

💫A JOURNEY OF SELF-COMPASSION AND DEEP REST 💫

On Sunday, October 26th at 2-4pm, join Mari and Anya for an afternoon of deep relaxation and mental calm. The journey will start with a one-hour restorative class. We will create comfortable and supported poses to reset the alignment in the body and the nervous system.
💫This practice will be accompanied by the soothing melodies of Anya’s harp. Leave all the business behind and embrace this practice of self-compassion. This will be followed by a light refreshment break then a deeper practice of Yoga Nidra. The “divine sleep” when practiced with intention is the equivalent to four hours of deep sleep. Bolsters, blankets, mats and eye pillows are provided. Please feel free to bring any other props t support you during this deep rest. Reset your mind and body. Leave feeling refreshed and renewed for the week ahead.
💫No previous yoga experience required

Sign up now as space is limited!

https://www.innervisionyoga.ca/booking-form?referral=service_details_widget

Wellington Natural Health

10/07/2025

🌿 Ready to transform your life through mindfulness and yoga? Our welcoming classes are designed for ALL levels! Join our community and embark on a journey of self-discovery and wellness. Learn more here: https://wix.to/Y6UTK9Q 🌟🧘