Life And Motion Chiropractic

Life And Motion Chiropractic Holistic Medicine Clinic, serving Chilliwack, BC (Chiro, Massage, Physio)

09/11/2025
Yes, we do direct bill! πŸ’³πŸ‘πŸΌWe offer direct billing to most major insurance providers, making your visit smoother and les...
08/15/2025

Yes, we do direct bill! πŸ’³πŸ‘πŸΌ

We offer direct billing to most major insurance providers, making your visit smoother and less stressful so you can pay less and focus more on healing.🌿

Please note: that most of our practitioners accept MSP and WorkSafeBC, but some practitioners are not covered.

Not sure if you’re covered? Drop your questions in the comments, we’re here to help. πŸ’¬πŸ‘‡

πŸ“7355 Vedder Rd Unit 1, Chilliwack, B.C. V2R 3V4
πŸ“ž 604-858-9467

πŸ‘£ Your feet play a key role in how your whole body moves πŸ‘£When the arches collapse or the feet are misaligned, it can ca...
07/22/2025

πŸ‘£ Your feet play a key role in how your whole body moves πŸ‘£

When the arches collapse or the feet are misaligned, it can cause a chain reaction of stress through the ankles, knees, hips, and spine.

Custom orthotics work by correcting foot posture, improving gait mechanics, and redistributing pressure during movement.

This helps:
βœ… Reduce joint strain
βœ… Improve spinal alignment
βœ… Minimize muscle fatigue
βœ… Support long-term posture and stability

They are clinically supported and personalized for your body!

🧊 Ice or πŸ”₯ Heat? Knowing when to use each can make a real difference in your recovery.βœ… ICE is best for new injuries. It...
07/22/2025

🧊 Ice or πŸ”₯ Heat? Knowing when to use each can make a real difference in your recovery.

βœ… ICE is best for new injuries. It helps reduce inflammation and numbs pain.
βœ… HEAT works better for chronic pain or muscle tension.

The science behind it:

🧊 Ice = Vasoconstriction
(blood vessels narrow)
Slows inflammation and swelling
Decreases nerve activity for pain relief

πŸ”₯ Heat = Vasodilation
(blood vessels expand)
Boosts circulation
Delivers oxygen and relaxes soft tissues

For any ongoing pain or injury, check with a qualified healthcare provider to find what’s best for you.

Address

1-7355 Vedder Road
Chilliwack, BC
V2R3V4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 4:30am
Thursday 10am - 5pm
Friday 9am - 4:30pm
Saturday 9am - 1pm

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