Rebalance Rehab

Rebalance Rehab Counselling, Physiotherapy, Kinesiology, Massage Therapy, Pilates

Join us every Thursday at 1 PM for a modified approach to Pilates that emphasizes core strength, flexibility, and mindfu...
11/20/2025

Join us every Thursday at 1 PM for a modified approach to Pilates that emphasizes core strength, flexibility, and mindful movement. Designed by our expert team, this class is perfect for individuals with physical limitations, those recovering from injuries, or anyone seeking a slower-paced, low-impact workout.

Experience the benefits:
- Improve posture and body awareness
- Increase flexibility and core strength
- Enhance joint mobility
- Relieve stress with gentle conditioning

Ready to feel your best? Contact us to learn more or to reserve your spot for our class next week!

A calmer mind is just a massage away. Therapeutic touch does more than soothe sore muscles—it can also have a profound i...
11/19/2025

A calmer mind is just a massage away. Therapeutic touch does more than soothe sore muscles—it can also have a profound impact on your mental well-being.

Massage therapy helps lower cortisol levels, which can reduce feelings of anxiety and create a sense of calm. This state of relaxation can also lead to deeper, more restorative sleep.

Prioritize your mental health. Book a massage session with us and give your mind the rest it deserves.

Recovery from surgery or managing mobility challenges shouldn't be made harder by travel.Our at-home kinesiology service...
11/17/2025

Recovery from surgery or managing mobility challenges shouldn't be made harder by travel.

Our at-home kinesiology services brings expert, personalized care directly to your door. Receive the treatment you need to regain strength, improve mobility, and recover with confidence, all in the comfort and convenience of your own home.

Let us bring the clinic to you. Contact us today to learn more and book your in-home consultation.

Dealing with persistent muscle knots and tension? Dry needling could be the solution you've been looking for.This techni...
11/13/2025

Dealing with persistent muscle knots and tension? Dry needling could be the solution you've been looking for.

This technique targets trigger points deep within the muscle tissue to release tightness, reduce pain, and improve your range of motion. It's an effective way to accelerate recovery and find lasting relief from chronic discomfort.

Curious to see if dry needling can help you? Contact us to learn more or to book a consultation with one of our experienced physiotherapists.

Today, we pause to remember and honor the brave individuals who have served and sacrificed for our freedom. Their courag...
11/11/2025

Today, we pause to remember and honor the brave individuals who have served and sacrificed for our freedom. Their courage and dedication will never be forgotten.

We join our community in a moment of quiet reflection and gratitude.

Feeling the weight of a busy week? Massage therapy is a powerful tool for managing stress and promoting deep relaxation....
11/07/2025

Feeling the weight of a busy week? Massage therapy is a powerful tool for managing stress and promoting deep relaxation.

Allow your tension to melt away as skilled hands work to release muscle tightness and calm your nervous system. Taking time for yourself helps restore balance to both mind and body.

Ready to unwind? Book your massage therapy session with us and invest in your well-being.

Rehabilitation is about more than just rest. It empowers you to rebuild strength, improve mobility, and regain confidenc...
11/05/2025

Rehabilitation is about more than just rest. It empowers you to rebuild strength, improve mobility, and regain confidence after an injury through active, personalized, movement-based exercises. Instead of waiting for pain to disappear, you become a key part of your own healing process.

Take the first step toward a stronger, more resilient you. Contact us to learn how our kinesiologists can create a plan that gets you back to the life you love.

Ready to take an active role in your recovery? Active Rehabilitation is more than just rest—it's about empowering you to...
11/03/2025

Ready to take an active role in your recovery? Active Rehabilitation is more than just rest—it's about empowering you to rebuild strength, improve mobility, and get back to the life you love after an injury.

Through personalized, movement-based exercises, our kinesiologists guide you on a path to lasting recovery and renewed confidence.

Learn how Active Rehabilitation can help you. Contact us today to book a consultation!

We are thrilled to announce that our massage therapist, Harris, is now accepting ICBC clients. If you've been in a motor...
11/01/2025

We are thrilled to announce that our massage therapist, Harris, is now accepting ICBC clients. If you've been in a motor vehicle accident, getting the right care quickly is essential for a smooth recovery.

Harris has openings available as early as next week to help you get started on your rehabilitation journey. Don't wait for your symptoms to worsen—take the first step toward feeling better today.

Spots are limited and will fill up fast. Contact us to book your massage therapy session with Harris!

Wishing everyone a fun and safe Halloween from the team at Rebalance Rehab! Enjoy the festivities and have a wonderful e...
10/31/2025

Wishing everyone a fun and safe Halloween from the team at Rebalance Rehab! Enjoy the festivities and have a wonderful evening!

Removing barriers to your recovery. With our in-home rehabilitation services, you can skip the travel and focus solely o...
10/31/2025

Removing barriers to your recovery. With our in-home rehabilitation services, you can skip the travel and focus solely on your healing in a comfortable and convenient setting.

We bring our expertise and high-quality care directly to your door, making it easier than ever to stay on track with your rehabilitation goals. Let us help you regain your strength and mobility without the added stress of leaving home.

Ready to make your recovery more accessible? Contact us to learn about our in-home services.

Acupuncture is a key part of an effective recovery plan, helping to reduce inflammation and manage pain without medicati...
10/29/2025

Acupuncture is a key part of an effective recovery plan, helping to reduce inflammation and manage pain without medication.

This time-tested therapy stimulates specific points in the body to trigger a natural healing response. It's an excellent option for addressing a variety of issues. Contact us today to learn more about how acupuncture can work for you!

By promoting circulation and releasing tension, acupuncture helps restore function and gets you back to your daily activities with greater comfort.

Take control of your recovery. Ask our team how acupuncture can help you.

Address

45719 Ontario Avenue
Chilliwack, BC
V2R1A7

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+16047993080

Website

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Mission Statement

"Rebalance Rehab is a full-spectrum personalized rehabilitation provider, optimizing the quality of life of those we have the privilege to work with by setting meaningful goals with our clients and working together to reach them. Our holistic approach to the care provided to our clients includes establishing partnerships with their communities, care team members, families and providing them with the best quality of care”