Rebalance Rehab

Rebalance Rehab Counselling, Physiotherapy, Kinesiology, Massage Therapy, Pilates

The physiotherapist said he's a great candidate for rehab. The discharge papers came home with exercises. The follow-up ...
05/04/2026

The physiotherapist said he's a great candidate for rehab. The discharge papers came home with exercises. The follow-up appointment got booked.

Then real life took over. The car transfer is too much. The waiting room is too long. The day already has too many moving parts.

In-community kinesiology means a kinesiologist comes to where he is — his apartment, his care home, his living room. The exercises happen. The strength comes back. Nobody has to figure out the parking lot.

If you're the one keeping track of someone else's care, this is the part most families don't know exists.

Book in-community kinesiology at rebalancerehab.ca or call 604-799-3080.

The first sign isn't usually a fall. Maybe you had an episode of vertigo in the past that settled, but there are still ...
05/01/2026

The first sign isn't usually a fall. Maybe you had an episode of vertigo in the past that settled, but there are still some subtle signs....

It's the moment of holding the counter for a second longer. The slight pause before getting out of bed. The way you've started planning every walk around where the railings are.

Vestibular physiotherapy treats the underlying cause of dizziness, balance changes, and disorientation. Treatment with a clear plan, measurable progress, and home exercises that retrain your balance system in real time.

Asees at Rebalance Rehab specializes in vestibular care. Most extended health plans cover physiotherapy. ICBC and WSBC accepted.

Book online at rebalancerehab.ca or call 604-799-3080.

Your nervous system has been on for a while.Not stressed in the dramatic way. Stressed in the daily way. The mental list...
04/30/2026

Your nervous system has been on for a while.

Not stressed in the dramatic way. Stressed in the daily way. The mental list. The unfinished conversation. The thing you forgot to follow up on.

A registered massage therapy session isn't only about tight shoulders. It's a reset for the part of you that hasn't fully exhaled in weeks.

Direct billing for most extended health plans.

Book online at rebalancerehab.ca or call 604-799-3080.

You used to take the stairs without thinking. Now you scan for the elevator.You used to pick up your kid without bracing...
04/29/2026

You used to take the stairs without thinking. Now you scan for the elevator.

You used to pick up your kid without bracing. Now you bend at the knees and hope.

You used to walk the dog the long way. Now you cut the loop short.

These aren't dramatic. That's the point. Pain teaches you to make yourself smaller in ways nobody notices. Including you, sometimes.

Physiotherapy at Rebalance Rehab is about getting the full version of your day back. Not managing the pain. Removing it.

Book online at rebalancerehab.ca or call 604-799-3080.

The appointment got cancelled again. Not because they didn't want to go. Because getting there was the problem.The car t...
04/28/2026

The appointment got cancelled again. Not because they didn't want to go. Because getting there was the problem.

The car transfer. The walker in the trunk. The wait. The coming home exhausted.

In-community kinesiology means a registered kinesiologist comes to your parent's home. Some extended health plans cover it. Sessions are tailored to where they are now.

Book online at rebalancerehab.ca or call 604-799-3080.

You're not waiting for a crisis. You're waiting for a sign that this counts.The 3am thoughts that won't quiet. The conve...
04/27/2026

You're not waiting for a crisis. You're waiting for a sign that this counts.

The 3am thoughts that won't quiet. The conversation you keep replaying. The version of yourself you used to recognize.

Counselling at Rebalance Rehab is for the in-between. Before things get loud. While you still have the bandwidth to do something about it.

Kristy is currently accepting new clients at our Ontario Ave location. Most extended health plans cover counselling.

Book online at rebalancerehab.ca or call 604-799-3080.

Most people wait until the pain is bad before they book.Regular massage therapy does not just treat problems after they ...
04/26/2026

Most people wait until the pain is bad before they book.

Regular massage therapy does not just treat problems after they start. It keeps your body moving better, recovering faster, and managing the demands of your week.

If your extended health benefits are sitting unused, now is a good time to use them.

Book with one of our RMTs at Rebalance Rehab.
Link in bio.

Paddleboarding. Hiking. Keeping up with your grandkids. Whatever it is that gets you out the door.Clinical Pilates at Re...
04/25/2026

Paddleboarding. Hiking. Keeping up with your grandkids. Whatever it is that gets you out the door.
Clinical Pilates at Rebalance is built around the strength, mobility, and balance that makes those things possible. Small groups, reformers, and practitioners who actually know your history.
If you've been curious, now's a good time to try it.
Book online at rebalancerehab.ca or call 604-799-3080.

You don't need to be in a crisis to see a counsellor.Big transitions. Chronic pain that's worn you down. A family situat...
04/24/2026

You don't need to be in a crisis to see a counsellor.
Big transitions. Chronic pain that's worn you down. A family situation you can't talk about with your family. Grief that never got space to breathe. Parenting through something hard. A version of yourself you can't quite get back to.

Kristy is accepting new clients at Rebalance. Virtual and in-person sessions available.

Book at rebalancerehab.ca or call 604-799-3080.

Your dad can't drive to a clinic. Your mum can't manage the car transfer. Your grandma is home from the hospital and the...
04/23/2026

Your dad can't drive to a clinic. Your mum can't manage the car transfer. Your grandma is home from the hospital and the stairs are the whole problem.

This is the gap our rehab clinic can fill.

Our Kinesiologists go to homes, care residences, and community spaces across the Fraser Valley. Not a check-in. One-on-one movement sessions, the same quality of care you'd get in a clinic, built for someone who can't easily get to one.

If this is someone in your family, call 604-799-3080 or visit rebalancerehab.ca.

The physio worked. The pain is gone.And now you're a little scared to actually trust your body again. You modify the lif...
04/22/2026

The physio worked. The pain is gone.

And now you're a little scared to actually trust your body again. You modify the lift. You skip the hike. You plan around a flare-up that hasn't happened in months. The pain is gone and the carefulness is still running.

Kinesiology is how you rebuild the confidence, not just the strength. One-on-one movement sessions built around what you actually want to do with your life.

Book at rebalancerehab.ca or call 604-799-3080.

You carry a lot. Kids, groceries, the weight of a full week. Most of it you don't even notice until your shoulders start...
04/21/2026

You carry a lot. Kids, groceries, the weight of a full week. Most of it you don't even notice until your shoulders start talking back.

Most extended health plans cover RMT and we direct bill those plans that allow it. No receipts, no reimbursement paperwork, no paying up front and waiting.

Book the thing you keep putting off. rebalancerehab.ca or 604-799-3080.



Most extended health plans cover RMT and we direct bill those allow for direct billing. No receipts, no reimbursement paperwork, no paying up front and waiting.

Check your coverage and book at rebalancerehab.ca or call 604-799-3080.

Address

45719 Ontario Avenue
Chilliwack, BC
V2R1A7

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+16047993080

Website

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