Inner Balance Solutions

Inner Balance Solutions Providing individual & group counseling sessions, exclusive workshops, speaking engagements, free we

My decision to dedicate my life to serving others has always been centered around the belief that, at one point or another, every person needs a helping hand by someone who will listen and provide a fresh perspective, I am committed to creating a safe environment for everyone I work with. Originally, I was inspired by the strength and resiliency of those in a transition house to whom I provided crisis intervention, as well as the elderly. Passionate about assisting the entire family unit, I focused my education on male anxiety and how it can affect relationships. Since that time, I have worked with individuals, families and youth, as well as developed and facilitated a variety of workshops in mental health, conflict mediation, abuse, su***de prevention, advocacy, grief and loss, divorce, empowerment, human rights, social justice, leadership and employment. With an appreciation of personal connection, and through the use of both traditional and modern techniques, I help by normalizing situations, overcoming vulnerabilities, increasing communication skills and discovering ways to live a happy life.

11/14/2025

It's that time of year again! ⁠
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We have over 50 youth that will be receiving a shoebox of gifts at our holiday celebration and we would love for you to partner with us to help fill the need! This is one of our favorite yearly traditions as it's a way to celebrate our youth and invite the community to show love and care for them in this tangible way.⁠
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All the details are on the post, but if you have any questions, please reach out. Email youth@stolonation.bc.ca to sign up for 1-2 boxes and be sure to include a personalized note as that is often the youth's favorite part.⁠
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If you are a business, large family or staff team that would like to give more, we are looking for gifts for our caregivers as well, so let us know if you would like to participate on that level!

11/13/2025

Starting Dec. 1, 2025, couples where both members receive disability assistance will receive the same support allowance as they would if they were two single people.

11/11/2025

Lest we forget. Thank You ❤ On this day, we honour who has fought for what freedom really is and those who still serve

All members of the Military & Veterans, in uniform, wearing medals or with c.m-id; Today get a pint on us, and as always, get a discount on your food and drinks too

11/10/2025

Elina is running a series of sewing classes on the remaining Thursdays this month! The focus is reusable menstrual pads but that means she'll have supplies to make unpaper towels, wetbags, and other household items! Email projectaimcommunity@gmail.com or send us a facebook message to register❣️
Edit: The last week's session will be on the WEDNESDAY (26th)

So proud of our team! Thank you Chilliwack Chamber of Commerce
10/22/2025

So proud of our team! Thank you Chilliwack Chamber of Commerce

08/29/2025

Dean is available for sessions. Michelle is on standby to book you in. 604.819.9828 or www.ibsi.ca

Send a message to learn more

Address

7355 Vedder Road
Chilliwack, BC
V2R3V4

Telephone

+6048199828

Website

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