11/18/2025
Join me in taking a mindful pause in your day for a nourishing Chill & Connect virtual session on Nov 26th 11am-12 noon.
This is a space to rest, reflect, and reconnect with yourself and other Therapists and Allied Healthcare Professionals.
Rooted in the principles of compassionate listening and mindful witnessing, this session offers a gentle rhythm:
Welcome & Introduction
We’ll begin with a short welcoming moment and share an overview of the session’s flow.
Solo Guided Meditation (20 minutes)
Sharing & Witnessing
We’ll come back together to reflect on what you noticed, what feels alive in you, or simply be present to witness others’ experiences with mindful compassion.
Sharing is always optional.
Closing & Feedback
As this is a new offering, your reflections and feedback sent to my email, will help shape how this space continues to evolve.
Contribution: Sliding scale of $10–$20, sent via email. Receipts will be provided upon request.
Connect: Learn more or get in touch through julietherapyworks.com and just say
CONNECT & CHILL✨
A simple, spacious mid-day pause to return to yourself, and to our community.
I am looking forward to sharing space and connecting with you!
Julie✨
